Episodes: 999
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 2.1k followers
Publicly listed emails
hello@georgianbenta.com
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Georgian Benta - Georgian Benta is the host of a show dedicated to helping people develop gratitude practices and use them to support greater happiness and wellbeing.
Jade Simmons - Purpose, Gratitude, Self-criticism, Service, Personal Impact, And Using Music To Communicate Transformational Ideas.
Craig Thayer - Resilience, Gratitude Through Hardship, Humanitarian Medicine, Kindness, Faith, And Lessons From Trauma Surgery.
Celeste Yvonne - Sobriety, Motherhood, Alcohol Culture, Self-care, Emotional Awareness, Gratitude, And Recovery.
Nellie Harden - Parenting, Family Wellbeing, Self-esteem, Connection, Universal Human Needs, And Gratitude In Family Life.
The Athlete Mindset For Artists: Balance, Health, & Gratitude In Creative Work - Debra Wang (ep. 999)
September 21, 2026
Debra shares her raw, bumpy journey from a thriving yet unhealthy theater career in Chicago, through the cut‑throat world of Hollywood, to discovering a sustainable blend of creativity and self‑care.Together they unpack:What gratitude really means – not just a feeling, but a daily action habit that combats our brain’s negativity bias.The “tortured artist” myth – why you don’t have to suffer, stay up all night, or live on fumes to be creative, and how viewing an artist as an athlete can transf...
Teaching Kids Kindness, Empathy, and Mindfulness - Ash Manuel (ep. 998)
September 14, 2026
After applying the principles from Shawn Achor’s The Happiness Advantage to his own life, he realized that gratitude isn’t just an innate trait – it’s a skill you can cultivate. Determined to fill the gap he’d felt in his own schooling, Ash launched Growing With Gratitude with a mission to embed a culture of gratitude across the whole school ecosystem.In this conversation we’ll explore:Why teaching gratitude early matters – building resilience, joy and mental‑health foundations for the next g...
Gratitude’s Role in Uncovering the Hidden Purpose Within Every Age - Holly Woods Phd (ep. 997)
September 08, 2026
Today I’m thrilled to sit down once again with a dear friend and purpose‑guide, Dr. Holly Woods—PhD in Human & Organizational Development, author of the brand‑new book The Golden Thread: Where to Find Purpose in the Stages of Your Life, and a true visionary for anyone who craves meaning.In our conversation we unpack a simple yet transformative idea: purpose isn’t a single, static destination; it’s a golden thread that weaves its way through every chapter of our lives. Whether we’re a curi...
Publicly listed emails
hello@georgianbenta.com
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