The Gratitude Podcast

hello@georgianbenta.com

For verified host and producer emails, sign up to view.

Breaking the Mommy Wine Cycle: A Mom’s Journey to Sobriety and Deep Gratitude - Celeste Yvonne (ep. 992)

August 04, 2026

Celeste opens up about the hidden mental load of motherhood and the rise of the “mommy wine culture” that, for many, became a coping shortcut. She recounts how a panic attack and the looming threat of postpartum depression jolted her from a cycle of daily drinks to a sober lifestyle.From that fear‑fueled wake‑up call, Celeste discovered a richer, more sustainable source of calm: gratitude, self‑care, and community. She walks us through the pivotal moment when she realized sobriety wasn’t a pu...

Cultivating Gratitude in Chaotic Households: Practical Steps for Busy Parents - Nellie Harden (ep. 991)

July 27, 2026

In today’s episode we sit down with Nellie Harden, a marine‑science‑turned‑family‑wellness expert, mother of four teen daughters, and the founder of NellieHardin.com. Neli brings a unique blend of biology, psychology, faith, and culture to the table, and she’s on a mission to help families rebuild the foundation of worth, esteem, and confidence that many of us never received as children.Together we unpack:The five core human needs—to be seen, heard, loved, to belong, and to have purpose—and h...

Blind, Deaf, Unstoppable: The Gratitude‑Driven Life of an Ex‑Army EOD Hero - Aaron Hale (ep. 990)

June 30, 2026

Welcome back, Gratitude Seekers! In today’s powerful episode we sit down with Aaron Hale—a former U.S. Army EOD technician who survived a roadside‑bomb blast that stole his sight, and a later bout of meningitis that took his hearing. Instead of letting those losses define him, Aaron turned adversity into a launchpad for an extraordinary life.From scaling 19,000‑foot peaks in the Peruvian Andes (guided by the first blind Everest climber) to crushing ultra‑marathons like the Badwater 135, Aaron...