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Episodes: 217
Frequency: Biweekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 3.4k subscribers
Instagram: 459 followers
iamjonr@aol.com
For verified host and producer emails, sign up to view.
Jonathan Robinson - Author and happiness educator focused on awareness, inner peace, meditation, and practical approaches to personal growth.
Brian Tom O'Connor - Awareness educator focused on contemplative practices, spiritual exploration, and experiential tools for accessing stillness and joy.
Luciano Melo - His Journey From Depression Into Non-dual Awakening, The Deconstruction And Reintegration Of The Sense Of Self, And Models Of Persistent Wellbeing.
216: Types of Thought
July 03, 2026
Awareness Explorers episode 216: Types of Thought In this episode, we discuss different types of thoughts and how to distinguish between helpful and harmful thinking patterns. We cover practical thoughts versus emotional ruminations, the importance of intuitive wisdom versus egoic thinking, and how to recognize beneficial thoughts that come from outside the normal mind. • Includes a guided meditation leading you through a suite of games to quiet the intrusive mind, as well as a practice to op...
215: Luciano Melo, Guest Explorer
June 19, 2026
Awareness Explorers episode 215: Luciano Melo, Guest Explorer In this episode we feature Luciano Melo, a PhD researcher on awakening who shared his transformative journey from depression into non-dual awakening, and how these experiences led to a complete deconstruction of his sense of self before integrating back into a state of wholeness. To learn more about Luciano Melo, please visit: Omni-Integration.net For a good description of Jeffrey Martin's Locations of Fundamental Wellbeing discu...
214: Approaches to Spiritual Growth
June 05, 2026
Awareness Explorers episode 214: Approaches to Spiritual Growth In this episode, we discuss different models of spiritual growth, exploring the advantages and disadvantages of each, and sharing our personal experiences across multiple approaches, including books, coaching, religion, satsang, peer support, AI chatbots, retreats, 12-step programs, YouTube teachings, transmissions, communes, and workshops. • Includes a guided meditation helping you to intuitively assess which models might be mos...
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