The Flow Artists Podcast by Garden of Yoga

Rane Bowen, Jo Stewart

Booking Overview

This is an interview podcast focused on yoga, meditation, movement, accessibility, and inclusive practice, typically featuring instructors, wellness professionals, authors, activists, and other experts with relevant lived or professional experience. PR agencies could credibly pitch yoga and meditation teachers, accessibility and neurodiversity advocates, mental-health and workplace-wellness experts, movement practitioners, and authors; booking difficulty is medium because guests generally need established expertise, a useful framework, or a compelling personal perspective.

Metrics

Episodes: 162

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

YouTube: 148 subscribers

Instagram: 2.6k followers

Contact Information

podcast@flowartists.com

For verified host and producer emails, sign up to view.

Host

Rane Bowen - Co-host of Garden of Yoga’s podcast, exploring yoga, meditation, movement, accessibility, and inclusive practice.

Jo Stewart - Yoga teacher, author of Eight Limbs of Aerial Yoga, and co-host of Garden of Yoga’s podcast, with a focus on accessible, adaptive, and inclusive practice.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Yoga, meditation, movement, accessibility, mental-health, or wellness expertise; authorship, teaching experience, advocacy work, professional practice, or a strong lived-experience perspective is typically relevant.
Required Achievements:  
Published books, Founded or led relevant programs or organizations, Professional teaching or counseling experience, Advocacy or community leadership, Established work in wellness, accessibility, mental health, or movement

Recent Guest Discussions

Hollie May - Music And Nervous-system Regulation, Neurodivergence, Mental Health, Sustainable Careers, Imposter Syndrome, And Gender Representation In Music.

Rita Mercer - Workplace Wellbeing, Burnout, Authenticity, Systemic Inequity, Race And Gender At Work, Mentorship, People-pleasing, And Career Transitions.

Jivana Heyman - Accessible Yoga, Yoga Philosophy, Adaptive Practice, Breathwork, Inclusion, And The Role Of Aerial Yoga In Supporting Diverse Practitioners.

Recent Topics

Aerial Yoga, Accessibility, Yoga, Meditation, Movement

Episodes

Here's the recent few episodes on
The Flow Artists Podcast by Garden of Yoga
:

Hollie May on Drum & Bass, Mental Health, and Finding Your Rhythm

July 05, 2026

What if the music you've been dancing to your whole life has actually been regulating your nervous system? In this episode, we sit down with Hollie May, a UK-based drum and bass DJ, promoter, mentor, radio presenter, and founder of The Inner Ground - to explore the fascinating intersection of bass frequencies, brain science, and human connection. Hollie brings a rare combination of lived experience and practical wisdom to the conversation. She shares her journey from growing up as a self-des...

Rita Mercer - Be a good human

May 31, 2026

What if the struggles you face at work - the exhaustion, the people-pleasing, the feeling that you can't truly be yourself are actually rooted in experiences that started long before you ever set foot in an office? In this episode, hosts Rane and Jo Stewart sit down with Rita Mercer for an honest, warm, and deeply practical conversation about building a healthier relationship with work, yourself, and the systems around you. Rita Mercer is an author, speaker, mentor, college professor, licens...

Eight Limbs of Aerial Yoga Book Launch

May 03, 2026

Rane here, and I honestly can't believe this day has finally arrived. My wife Jo Stewart has officially launched her book, Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support, and I am so incredibly proud of everything she has poured into this work. This episode captures the live online launch event, and it is one of my favourite things we've ever put out into the world. We were lucky enough to be joined by the legendary Jivana Heyman, founde...

podcast@flowartists.com

For verified host and producer emails, sign up to view.

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