Episodes: 162
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: Australia
YouTube: 148 subscribers
Instagram: 2.6k followers
podcast@flowartists.com
For verified host and producer emails, sign up to view.
Rane Bowen - Co-host of Garden of Yoga’s podcast, exploring yoga, meditation, movement, accessibility, and inclusive practice.
Jo Stewart - Yoga teacher, author of Eight Limbs of Aerial Yoga, and co-host of Garden of Yoga’s podcast, with a focus on accessible, adaptive, and inclusive practice.
Hollie May - Music And Nervous-system Regulation, Neurodivergence, Mental Health, Sustainable Careers, Imposter Syndrome, And Gender Representation In Music.
Rita Mercer - Workplace Wellbeing, Burnout, Authenticity, Systemic Inequity, Race And Gender At Work, Mentorship, People-pleasing, And Career Transitions.
Jivana Heyman - Accessible Yoga, Yoga Philosophy, Adaptive Practice, Breathwork, Inclusion, And The Role Of Aerial Yoga In Supporting Diverse Practitioners.
Hollie May on Drum & Bass, Mental Health, and Finding Your Rhythm
July 05, 2026
What if the music you've been dancing to your whole life has actually been regulating your nervous system? In this episode, we sit down with Hollie May, a UK-based drum and bass DJ, promoter, mentor, radio presenter, and founder of The Inner Ground - to explore the fascinating intersection of bass frequencies, brain science, and human connection. Hollie brings a rare combination of lived experience and practical wisdom to the conversation. She shares her journey from growing up as a self-des...
Rita Mercer - Be a good human
May 31, 2026
What if the struggles you face at work - the exhaustion, the people-pleasing, the feeling that you can't truly be yourself are actually rooted in experiences that started long before you ever set foot in an office? In this episode, hosts Rane and Jo Stewart sit down with Rita Mercer for an honest, warm, and deeply practical conversation about building a healthier relationship with work, yourself, and the systems around you. Rita Mercer is an author, speaker, mentor, college professor, licens...
Eight Limbs of Aerial Yoga Book Launch
May 03, 2026
Rane here, and I honestly can't believe this day has finally arrived. My wife Jo Stewart has officially launched her book, Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support, and I am so incredibly proud of everything she has poured into this work. This episode captures the live online launch event, and it is one of my favourite things we've ever put out into the world. We were lucky enough to be joined by the legendary Jivana Heyman, founde...
podcast@flowartists.com
For verified host and producer emails, sign up to view.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings