Booking Overview
Metrics
Episodes: 238
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 443 followers
Contact Information
Publicly listed emails
wdpftpodcast@gmail.com
yogachanged@gmail.com
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Host
Adrienne Smith - Co-host of a wellness show focused on yoga, grief, resilience, healing, meditation, and life transitions.
Mia Obaile - Co-host of a wellness show focused on yoga, grief, resilience, healing, meditation, and life transitions.
Nora Pair - Co-host of a wellness show focused on yoga, grief, resilience, healing, meditation, and life transitions.
Natalie Pasqualone - Co-host of a wellness show focused on yoga, grief, resilience, healing, meditation, and life transitions.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Bella Pizzoferrato - Discovering Yoga Through High School, Completing Yoga Teacher Training, And The Challenges Of Starting A Career As A Yoga Teacher.
Recent Topics
Episodes
Coming Home to Yourself: A Guided Meditation for Reconnection
October 19, 2026
When life pulls you in a thousand different directions, the most important place to return to is yourself.Join Cullen for a gentle, grounding meditation designed to help you reconnect with your body and breath. A reminder that no matter where life takes you, you can always find your way home to yourself.Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear f...
Centering Meditation with Mia
October 12, 2026
Spend less than 10 minutes to recenter with this guided meditation. Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.If you’d like to be on the show or share your story: Fill out our guest form o...
From Clay to Classroom to Mat: The Art of Teaching
October 05, 2026
What's the difference between knowing something and actually knowing how to teach it?Cullen knows a thing or two about teaching. He's an school teacher, ceramics teacher and Yoga teacher. They chat about his path to Yoga, what years in the classroom gave him before he ever stepped in YTT, and why a Yoga teacher training should actually teach you how to teach - even if you showed up thinking you'd never lead a class.Because sometimes Yoga changes your life by teaching you how to...
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Frequently asked questions
How do I get in touch with How Yoga Changed My Life?
How Yoga Changed My Life is hosted by Adrienne Smith and Mia Obaile. Its publicly listed emails are wdpftpodcast@gmail.com and yogachanged@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for How Yoga Changed My Life?
The publicly listed emails for How Yoga Changed My Life: wdpftpodcast@gmail.com and yogachanged@gmail.com.
How many listeners does How Yoga Changed My Life have?
Podseeker estimates How Yoga Changed My Life reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for How Yoga Changed My Life?
How Yoga Changed My Life typically books working professionals with real expertise. Typical guest background: Yoga teachers, meditation or breathwork practitioners, wellness professionals, and people with credible firsthand experiences of grief, resilience, healing, or major life transitions. Common among recent guests: Yoga teacher training or professional teaching experience; Meaningful personal experience navigating grief, loss, diagnosis, caregiving, divorce, career changes, or other major life transitions; Practical experience using yoga, meditation, breathwork, journaling, or movement. Recent guests include Bella Pizzoferrato.
How hard is it to get booked on How Yoga Changed My Life?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does How Yoga Changed My Life cover?
Recent episodes cover Health, Yoga, Grief, Meditation, and Breathwork. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
wdpftpodcast@gmail.com
yogachanged@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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