The IN Movement Podcast (formerly Going Pro Yoga)

Michael Henri

Booking Overview

This interview-led yoga and wellness podcast focuses on yoga philosophy, meditation, breathwork, mindfulness, and conscious living, typically featuring yoga teachers, wellness retreat leaders, and practitioners with meaningful personal transformation stories. Suitable pitches include credible yoga and breathwork instructors, meditation teachers, retreat leaders, and accessible experts in self-mastery or embodied wellness; booking difficulty is likely low because the show favors specialized practitioners over highly prominent public figures.

Metrics

Episodes: 202

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 2 subscribers

Instagram: 2.5k followers

Contact Information

Publicly listed emails

info@goingproyoga.com

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Host

Michael Henri - Host of The IN Movement Podcast and associated with The IN Movement, a yoga and recovery studio in Ubud, Bali.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Established yoga teachers, breathwork or meditation practitioners, wellness retreat leaders, and professionals with credible lived experience in personal transformation, healing, self-inquiry, or conscious living.

Required Achievements:

Leading yoga, meditation, breathwork, or wellness retreats, Building a professional practice in yoga or holistic wellness, Demonstrating a notable personal or career transformation, Teaching practical applications of spiritual or philosophical traditions

Recent Guest Discussions

Akshay Bhat - The Yoga Sutras, Kriya Yoga, The Five Kleshas, Hatha And Raja Yoga, Meditation, Mantra, And Overcoming Fear And Attachment.

John Quirk - Personal Transformation, Burnout Recovery, Breathwork, Nervous-system Safety, Habit Change, Authenticity, Retreats, And Healing After A Back Injury.

Marc Laws - Yoga, Burnout, Purpose, Fatherhood, Play, Community, Dharma, Stillness, Embodiment, And Redefining Success.

Recent Topics

Yoga, Breathwork, Meditation, Mindfulness, Spirituality

Episodes

Here's the recent few episodes on

The IN Movement Podcast (formerly Going Pro Yoga)

Ep #205: Raja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat

July 30, 2026

Raja Yoga is the path of willpower — Patanjali's 8 limbs that lead from a restless mind to stillness. Akshay Bhat maps the whole way. What if real peace isn't found on a mountaintop, but in the stillness already inside you?This episode explores Raja Yoga, the king of yoga: the path of willpower that Patanjali lays out in his eight limbs (ashtanga). The guest, who has studied these teachings since childhood, walks through the whole journey in plain language.Raja Yoga isn't about es...

Ep #204: Yoga Sutras: The 5 Kleshas Stealing Your Inner Peace

July 02, 2026

The Yoga Sutras name five hidden blocks to your inner peace — the kleshas — and three kriya practices to dissolve them. Akshay Bhat, who began studying the Sutras at just 11 years old, makes Patanjali simple and easy to follow. This conversation goes deep into the second chapter, starting with the three habits Patanjali names before any real practice: discipline (tapas), self-study (svadhyaya), and surrender (ishvara pranidhana).From there he opens the five kleshas, the inner blocks that hide...

Ep #203: Breathwork After Burnout: The Tool Under Your Nose with John Quirk

June 04, 2026

Breathwork might be the most powerful burnout-recovery tool you already own — and it's been right under your nose this whole time, literally. John Quirk spent his twenties as a high-stress TV producer in New York; on paper life looked great, but inside he felt empty and burned out. Getting fired became his turning point. Yoga, meditation, and breathwork pulled him out, and he built a career leading wellness retreats around the world.Now in his 40s, he shares an honest story about change. ...

Publicly listed emails

info@goingproyoga.com

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