Episodes: 204
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
YouTube: 3 subscribers
Instagram: 2.5k followers
Publicly listed emails
info@goingproyoga.com
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Michael Henri - Host focused on yoga, meditation, breathwork, self-mastery, and conscious living. He is associated with The IN Movement, a yoga and recovery studio in Ubud, Bali.
Kimberley Utama - The Path Into Yoga Teaching, Overcoming Self-doubt, Yoga Teacher Training, And Building Confidence As A Teacher.
Byron de Mars - Readiness For Yoga Teacher Training, Overcoming Imposter Syndrome, Teaching Confidence, And Transformative Training Environments.
Erin Gunzelman - Intuition Versus Trauma Responses, Body Awareness, Dreams, Nervous-system Perspectives, Personal Freedom, And The Mirror Method.
Akshay Bhat - Raja Yoga, Patanjali's Eight Limbs, The Yoga Sutras, Meditation, Pranayama, Samskaras, And Inner Stillness.
John Quirk - Burnout Recovery, Breathwork, Personal Change, Wellness Retreats, Self-regulation, And Simplifying Daily Wellbeing Practices.
Ep #207: Am I Ready for Yoga Teacher Training? with Byron & Kimberley
September 10, 2026
Am I ready for yoga teacher training? It's the question almost every would-be trainee asks — and in this three-way roundtable, Michael Henri, Byron de Marsé, and Kimberley Utama trace their own winding paths from "definitely not ready" to 26+ combined years of leading trainings.Kimberley burst into tears in Shavasana at her very first class in Australia — "a coming home to myself" — then spent six years teaching before she could call herself a teacher. Byron, a shy kid...
Ep 206: Is It Intuition or a Trauma Response? with Erin Gunzelman
August 31, 2026
Is it intuition or a trauma response? Former US intelligence analyst Erin Gunzelman has spent six years testing that question on herself — trusting her body 100% of the time and treating reality as a mirror — and shares what happened when she stopped ignoring the signs.Erin grew up on Maryland's Eastern Shore, built pattern-recognition software in the intelligence community, and walked away when chronic pain — what Western medicine calls endometriosis — forced her to listen to her body. A...
Ep #205: Raja Yoga: The 8 Limbs of Patanjali Explained with Akshay Bhat
July 30, 2026
Raja Yoga is the path of willpower — Patanjali's 8 limbs that lead from a restless mind to stillness. Akshay Bhat maps the whole way. What if real peace isn't found on a mountaintop, but in the stillness already inside you?This episode explores Raja Yoga, the king of yoga: the path of willpower that Patanjali lays out in his eight limbs (ashtanga). The guest, who has studied these teachings since childhood, walks through the whole journey in plain language.Raja Yoga isn't about es...
Publicly listed emails
info@goingproyoga.com
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