Centered in the City

Wade Brill

Booking Overview

This is a mindfulness and intentional-living show combining solo practical guidance with occasional interviews featuring specialized wellness, nature-connection, and mindfulness-and-technology experts. PR agencies could credibly pitch certified practitioners, authors, coaches, designers, and founders with practical tools or research-backed perspectives on stress, attention, relationships, and urban wellbeing; booking difficulty is low to medium.

Metrics

Episodes: 298

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

YouTube: 23 subscribers

Instagram: 2.1k followers

Contact Information

Publicly listed emails

wade@WadeBrill.com

team@centeredinthecity.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Wade Brill - Certified Professional Mindfulness Coach who helps people manage stress, anxiety, and overwhelm through practical mindfulness practices and intentional-living guidance.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Certified mindfulness, meditation, wellness, nature-connection, or mental-health practitioners; authors, founders, designers, and researchers with credible expertise in intentional living and human wellbeing.

Required Achievements:

Published a relevant book, Founded a wellness or wellbeing-focused organization, Developed practical programs, products, or technologies supporting human wellbeing, Earned professional certification or formal academic training in a relevant field

Recent Guest Discussions

Jay Vidyarthi - Emotional Needs Behind Technology Habits, Attention, Algorithms, Mindfulness, Journaling, Artificial Intelligence, And Protecting Human Agency.

Cyndi - Forest Bathing, Nature Connection, Nervous-system Regulation, Mindfulness, And Reconnecting With Nature In Urban Environments.

Recent Topics

Mindfulness, Meditation, Wellness, Relationships, Spirituality

Episodes

Here's the recent few episodes on

Centered in the City

Episode 300: How to Stay Centered When You Don't Know What Happens Next: My Fertility Journey

September 03, 2026

WOW! We are celebrating a big milestone, 300 episodes! Thank you to everyone who listens, sends this podcast to your community and reaches out to share your takeaways. It all means SO MUCH! And thank you to all my guests and the wisdom you generously share. To celebrate, today's solo episode, I take you behind the scenes into my fertility journey, how I am navigating the unknows and how I am coming back to my center again and again and again. Bonus: at the end of this episode I do a little Q&...

Episode 299: The Hidden Emotional Needs Behind Our Tech Habits with Jay Vidyarthi

August 20, 2026

What if the way you use technology could actually teach you more about yourself? We spend so much of our lives surrounded by technology—scrolling, searching, streaming, texting, working, and increasingly, asking AI to think alongside us. But what if our relationship with technology isn't just about willpower or screen time? What if it's a window into our deeper emotional needs? In this episode of Centered in the City, I'm joined by Jay Vidyarthi, award-winning author of Reclaim Your Mind, des...

Episode 298: Forest Bathing in the City: How to Reconnect With Nature & Self

August 13, 2026

What if you didn't have to escape the city to reconnect with nature? In this episode, we explore the practice of forest bathing and how simple moments of intentional connection with the natural world can become part of everyday life—even in the middle of a busy city. Modern life can easily pull us away from the natural world. Screens, schedules, noise, and the pace of daily life can make nature feel like something we have to travel to experience. But the benefits of nature connection aren't r...

Publicly listed emails

wade@WadeBrill.com

team@centeredinthecity.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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