100 Mid-Sized Resilience Podcasts Actively Seeking Guest Voices

May 29, 2026

resilience, overcoming adversity, mental toughness, recovery, grit, post-traumatic growth

An adult man sits on a chair amidst rubble and ruins, reflecting solitude. Photo by Yakup Polat on Pexels.com

If you're pitching clients with resilience expertise (psychologists, performance coaches, adversity and recovery speakers, military and first-responder voices, athletes, authors with a comeback story) the biggest shows aren't where you'll get booked. Mid-sized resilience podcasts are.

Mid-sized shows (roughly 1K-25K listeners per episode) are the sweet spot for guest outreach:

More accessible — Hosts are actively looking for credible resilience voices
More likely to book — Less competition, faster response times
More engaged audiences — Listeners who act on what they hear

This list features 100 resilience-focused podcasts that regularly interview guests on overcoming adversity, mental toughness, recovery, grit, post-traumatic growth, and bouncing back stronger.

What We Mean by "Resilience"

"Resilience" is a Podseeker category, not a standard Apple or Spotify one.

Resilience stories live at the intersection of psychology, performance, and personal growth, scattered across Health & Fitness, Society & Culture, and Education in the major directories. A PR pro pitching a clinical psychologist on post-traumatic growth needs different shows than one pitching a performance coach on mental toughness or a founder with a comeback story, even though all three speak to "resilience."

That's why Podseeker keeps the close relatives distinct. For clinical and emotional wellbeing, see Mental Health. For workplace stress and recovery specifically, Burnout. For broad self-betterment, Personal Development. The Resilience category covers the adversity-and-comeback angle, overcoming hardship, building mental toughness, and growing through difficulty, where a guest brings a story or a method for bouncing back.

Use Resilience when your client's expertise or story is about facing adversity and coming back stronger, then narrow with adjacent categories when the angle is more clinical or workplace-specific.

How to Use This List

Don't pitch all 100. The users who book the most aren't the ones who pitch the widest, they're the ones who pitch the right shows.

1. Match the show to your client's specific angle

Fit is everything. Within resilience, shows want different things. A psychologist with research, a coach with a framework, a guest with a powerful personal comeback, these land on different shows. Look for genuine alignment between your client's expertise and what the show actually covers, not just topic overlap.

2. Check recent episodes

Before pitching, confirm the show is active and see what they've covered lately. Recent episodes are the clearest signal of fit, far better than a category tag. If your client's angle matches the last few guests, that's a strong show. If it doesn't, skip it.

3. Start with a focused batch

Pick the 10-15 strongest fits and pitch those first. A tight, well-matched batch outperforms a broad one almost every time.

4. Read the signal, then expand

If the right shows are replying, expand to more from the list. If they're not, the issue is usually fit, the client angle or the show selection, not the volume. Adjust before you scale.

Find These Shows in Podseeker

Every show on this list is in Podseeker's podcast database, with the data to judge fit before you pitch:

Verified host and producer emails, not generic info@ inboxes
Resilience plus 200+ other PR-focused categories to match your client type
Recent episodes and topics, so you can see what each show actually covers
Audience size, location, and guest format filters to narrow to the right shows
Client Fit scoring, so you can see which of your clients matches each show

The better the fit, the better the booking rate. Podseeker is built to help you find it.

Each Show Below Includes:

Host name — Who you're pitching
Status — Active, has guests, verified contact
Booking context — What angles work, guest profile signals, and booking difficulty

You Probably Think This Story’s About You

Brittani Ard, Eli Vazquez

● Active

● Has guests

● Verified

This podcast, hosted by Brittani Ard, delves into personal stories of trauma, resilience, and healing, often intersecting with true crime elements. It features guests who have overcome significant challenges, including relationship abuse, grief, and personal transformation. PR professionals can pitch clients who are authors, therapists, coaches, or survivors with compelling stories of overcoming adversity, particularly in the realms of relationships, personal growth, and navigating difficult life events. The show offers a platform for vulnerable and impactful conversations, making it ideal for guests seeking to share their expertise or personal journey.

Metrics:

Episodes: 55

Frequency: Weekly

Rating: 3.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 19 subscribers

Instagram: 6.4k followers

Topics:

Trauma, Relationships, Resilience, Healing, Dating

Build or Break

Daniel Lubetzky

● Active

● Has guests

● Verified

This is a founder-led interview show focused on entrepreneurship, leadership, resilience, and the decisions behind building successful ventures, featuring prominent founders, investors, athletes, entertainers, and public figures. Agencies could credibly pitch high-profile entrepreneurs, executives, investors, athletes, and public figures with major achievements and compelling stories of risk, failure, reinvention, or impact; booking difficulty is very high.

Metrics:

Episodes: 9

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 9.9k subscribers

Instagram: 295.0k followers

Topics:

Business, Entrepreneurship, Leadership, Resilience, Consumer Brands

Two Percent with Michael Easter

Michael Easter

● Active

● Has guests

● Verified

An interview-led health and wellness show focused on evidence-based living, resilience, behavior, and the benefits of chosen difficulty, featuring academics, physicians, authors, and elite performers. Credible pitches include recognized researchers, doctors, bestselling authors, military or exploration experts, and specialists in human performance, productivity, and longevity; booking difficulty is high because recent guests are highly accomplished and publicly established.

Metrics:

Episodes: 49

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:

Wellness, Resilience, Psychology, Longevity, Performance

The Pivot

Andrew Osenga

● Active

● Has guests

● Verified

An intimate interview series focused on faith, life transitions, failure, career change, and starting over, featuring authors, musicians, lawyers, journalists, and other thoughtful Christian cultural voices. Credible pitches would include authors, artists, theologians, public intellectuals, and professionals with substantive stories about vocation, resilience, belief, or personal transformation; booking difficulty is medium because the show mixes accessible creatives with highly prominent figures.

Metrics:

Episodes: 141

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 8.5k followers

Topics:

Christianity, Vocation, Resilience, Music, Writing

Do Hard Things™ with Siegfried Tiegs

Siegfried Jay Tiegs

● Active

● Has guests

● Verified

This is an interview-led personal development and high-performance show focused on resilience, disciplined living, endurance, leadership, and life transitions, with a mix of solo episodes and occasional external conversations. Credible pitches include executive leaders, performance and wellness experts, endurance athletes, military veterans, authors, and coaches with practical strategies and compelling transformation stories; booking difficulty is low, as the show features credible but accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 247

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:

High Performance, Resilience, Endurance Sports, Leadership, Wellness

Vertical Momentum Resiliency Podcast 2.0

Richard Kaufman

● Active

● Has guests

● Verified

This interview-led personal development and resilience show features authors, entrepreneurs, financial experts, veterans, nonprofit leaders, and other high performers who have overcome significant setbacks. PR agencies could credibly pitch clients with expertise in wealth building, leadership, recovery, military and veteran support, entrepreneurship, or transformational personal stories; booking difficulty is likely low because guests are established niche experts and authors rather than major celebrities.

Metrics:

Episodes: 401

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 960 followers

Topics:

Resilience, Personal Development, Entrepreneurship, Wealth, Veterans

Kelly Corrigan Wonders

Kelly Corrigan

● Active

● Has guests

● Verified

Interview-led show focused on human behavior, relationships, connection, family life, and personal growth, with recurring conversations featuring authors, researchers, clinicians, educators, and other subject-matter experts. Agencies could credibly pitch warm, articulate experts with meaningful research, books, or professional experience who can translate complex ideas into practical and emotionally engaging insights; booking difficulty is medium.

Metrics:

Episodes: 851

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 115.0k followers

Topics:

Psychology, Relationships, Loneliness, Mental Health, Family

TheFemiNinjaProject

Cheryl Ilov

● Active

● Has guests

● Verified

Interview-led personal empowerment and health/wellness show featuring frequent external guests who share practical expertise, personal recovery stories, and strategies for living well. Suitable pitches include accessible health professionals, wellness coaches, authors, trauma-recovery advocates, aging specialists, and personal-development experts; the recurring guest invitation and approachable credential level suggest low booking difficulty.

Metrics:

Episodes: 300

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 493 subscribers

Topics:

Health, Wellness, Personal Development, Trauma Recovery, Healthy Aging

Hashivenu

Deborah Waxman

● Active

● Has guests

● Verified

A thoughtful, interview-heavy show focused on Jewish teaching and resilience. It’s a strong fit for PR in niche faith & values storytelling and thought leadership, with guests who are recognizable within Jewish communities and diaspora audiences.

Metrics:

Episodes: 64

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 2.3k subscribers

Instagram: 5.5k followers

Topics:

Spirituality, Resilience, Judaism, Leadership, Dialogue

Still Coloring with Toni Collier

Toni J. Collier

● Active

● Has guests

● Verified

This is a Christian encouragement and life-rebuilding show that combines solo biblical teaching and prayer episodes with occasional interviews featuring authors, preachers, podcasters, and wellness professionals. PR agencies could credibly pitch Christian authors, ministry leaders, faith-based mental-health or wellness experts, and professionals with compelling stories of hardship, healing, and rebuilding; booking difficulty is medium because guests generally need an established platform, published work, or strong ministry expertise, but not celebrity-level prominence.

Metrics:

Episodes: 86

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 18.1k subscribers

Instagram: 141.0k followers

Topics:

Christianity, Resilience, Healing, Spiritual Growth, Mental Health

MindBodySpace

Juna Bobby

● Active

● Has guests

● Verified

This is an interview-led wellness, resilience, and performance show for mothers and families, featuring external researchers, physicians, accomplished professionals, artists, and technology founders. Credible pitches include mental-health researchers, physicians, parenting and wellness authors, resilience or peak-performance experts, ethical technology leaders, and high-achieving performers with practical expertise; booking difficulty is medium because guests generally need strong academic, professional, or achievement-based credentials without being major celebrities.

Metrics:

Episodes: 168

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 245 subscribers

Instagram: 403 followers

Topics:

Resilience, Parenting, Performance, Mindfulness, Wellness

FailCraft

Ezekiel Iferia

● Active

● Has guests

● Verified

Interview-driven personal development show focused on failure, resilience, and transformation, with external guests including founders, authors, speakers, coaches, and other professionals sharing setbacks and lessons learned. PR agencies could credibly pitch entrepreneurs, authors, speakers, coaches, and subject-matter experts with compelling recovery stories or practical expertise; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 648

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 162 subscribers

Topics:

Personal Development, Resilience, Entrepreneurship, Trauma Recovery, Christianity

1 Year 1 Fear with Cara Flynn

Cara Flynn

● Active

● Has guests

● Verified

This interview-led personal-growth show focuses on people who have embraced fear, overcome adversity, and navigated major life challenges through candid, long-form conversations. Credible pitches include accessible professionals, entrepreneurs, mental-health practitioners, and individuals with compelling lived-experience stories; booking should be relatively easy for well-prepared guests with an authentic fear-to-growth narrative.

Metrics:

Episodes: 194

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 602 followers

Topics:

Fear, Resilience, Personal Development, Life Transitions, Mental Health

The Space In-Between

Dinine Sig

● Active

● Has guests

● Verified

This is an interview-led personal growth and spirituality podcast focused on grief, healing, joy, and major life transitions, featuring external guests with credible professional expertise or compelling lived experience. Agencies could credibly pitch leadership coaches, counselors, faith leaders, authors, resilience experts, and people with meaningful stories of illness, loss, or transformation; booking difficulty is likely low because guests are generally accessible professionals and community figures rather than national celebrities.

Metrics:

Episodes: 22

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Grief, Resilience, Christianity, Self Care, Leadership

I Never Knew (INK) But My Dog Did! By Lifecoach Maureen

Maureen Scanlon

● Active

● Has guests

● Verified

This is a personal-growth and trauma-healing interview show, supplemented by solo episodes from the host, with external guests who share lived experiences of trauma and resilience or bring expertise in advocacy, authorship, and emotional healing. A PR agency could credibly pitch trauma-informed clinicians, healing practitioners, survivor-advocates, authors, and professionals with compelling recovery stories; booking difficulty is likely medium because guests need a substantive personal narrative or specialized expertise, but the show features niche rather than highly celebrity-driven guests.

Metrics:

Episodes: 206

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 98 subscribers

Instagram: 614 followers

Topics:

Trauma, Resilience, Healing, Personal Development, Emotional Wellness

The MISOGI Method - Experience a New Comfort Zone

Jody B. Miller

● Active

● Has guests

● Verified

Interview-led personal-development show focused on meaning, resilience, happiness, success, and pushing beyond conventional comfort zones, with external guests including authors, educators, researchers, and personal-growth thought leaders. PR agencies could credibly pitch accomplished subject-matter experts with compelling transformation stories, practical frameworks, or distinctive expertise; booking difficulty is medium.

Metrics:

Episodes: 68

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:

Personal Development, Resilience, Happiness, Leadership

High Five Success Stories

Stephanie Hayden

● Active

● Has guests

● Verified

An interview show focused on career development, entrepreneurship, resilience, and lessons from navigating adulthood, typically featuring founders, entrepreneurs, therapists, designers, and other accomplished professionals with personal success stories. Credible pitches include emerging business owners, subject-matter professionals, and inspirational experts with meaningful career pivots or adversity-to-success narratives; booking difficulty is likely low because the show features accessible, non-celebrity guests, including personal and professional connections.

Metrics:

Episodes: 71

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 2.2k followers

Topics:

Entrepreneurship, Careers, Resilience, Success, Adulthood

Game Changers with Molly Fletcher

Molly Fletcher

● Active

● Has guests

● Verified

Interview-focused personal-development and peak-performance show featuring authors, researchers, and recognized experts who offer practical lessons on achieving sustainable success. Suitable pitches include bestselling authors, human-performance researchers, executive leaders, and credible specialists in leadership, productivity, health, or resilience; booking difficulty is medium because guests generally need established expertise, public credibility, or a timely book or body of work.

Metrics:

Episodes: 275

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 3.7k subscribers

Instagram: 30.0k followers

Topics:

High Performance, Leadership, Resilience, Productivity, Wellness

BECAUSE EVERYONE HAS A STORY "BEHAS"

Daniela Stockfleth-Menis

● Active

● Has guests

● Verified

This is a human-interest interview show centered on personal stories of courage, transformation, resilience, relationships, and career change, typically featuring accessible professionals and everyday people with compelling lived experiences. PR agencies could credibly pitch entrepreneurs, authors, coaches, founders, career-transition experts, and individuals with distinctive overcoming stories; booking difficulty is very low because the show explicitly welcomes ordinary people with meaningful experiences.

Metrics:

Episodes: 192

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 300 followers

Topics:

Resilience, Personal Growth, Career Change, Entrepreneurship, Relationships

The Amberly Lago Show: Stories of True Grit and Grace

Amberly Lago

● Active

● Has guests

● Verified

An interview-led personal development and resilience show focused on practical tools, inspirational life stories, wellness, purpose, and business growth, typically featuring authors, coaches, speakers, entrepreneurs, executives, and subject-matter experts. PR agencies could credibly pitch bestselling authors, leadership and executive coaches, wellness professionals, parenting experts, and founders with compelling transformation stories; booking difficulty is medium because guests are highly accomplished but generally accessible experts rather than celebrities.

Metrics:

Episodes: 335

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 4.4k subscribers

Instagram: 238.0k followers

Topics:

Resilience, Personal Development, Wellness, Leadership, Entrepreneurship

Finding Your Summit

Mark Pattison

● Active

● Has guests

● Verified

An interview-led show focused on resilience, leadership, peak performance, and overcoming adversity, featuring external guests such as athletes, executives, entrepreneurs, authors, coaches, and adventurers. PR agencies could credibly pitch accomplished leadership experts, performance coaches, sports-business professionals, founders, authors, elite athletes, and individuals with compelling resilience stories; booking difficulty is medium because the show mixes prominent figures with accessible subject-matter experts.

Metrics:

Episodes: 318

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 3.5k subscribers

Instagram: 48.0k followers

Topics:

Resilience, Leadership, Peak Performance, Mountaineering, Entrepreneurship

Never Ever Give Up Hope

Carol Graham

● Active

● Has guests

● Verified

This is a human-interest interview podcast focused on hope, resilience, and extraordinary personal stories, typically featuring survivors, authors, therapists, motivational speakers, and other people who have overcome severe adversity. Suitable pitches include authors, resilience experts, disability advocates, motivational speakers, and individuals with compelling recovery or transformation stories; booking difficulty is likely low because the show prioritizes relatable lived experience over celebrity status.

Metrics:

Episodes: 447

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 106 subscribers

Instagram: 298 followers

Topics:

Resilience, Hope, Adversity, Perseverance, Healing

What Fuels You

Shauna Swerland

● Active

● Has guests

● Verified

This is a leadership and entrepreneurship interview show featuring influential founders, CEOs, and business leaders who discuss their career journeys, setbacks, resilience, and choices. PR agencies could credibly pitch startup founders, senior executives, operators, and experts with substantial achievements and compelling personal stories; booking difficulty is medium because guests generally hold senior leadership roles but are not necessarily household-name celebrities.

Metrics:

Episodes: 251

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 829 followers

Topics:

Entrepreneurship, Leadership, Resilience, Careers, Business

GIVE A HECK

Dwight Heck

● Active

● Has guests

● Verified

This is an interview-led personal finance and life-purpose show featuring external guests with compelling stories of hardship, reinvention, and mindset change, alongside the host’s solo coaching episodes. PR agencies could credibly pitch authors, mental-health advocates, entrepreneurs, creatives, and financial or resilience experts with firsthand transformation stories and practical lessons; booking difficulty is likely medium.

Metrics:

Episodes: 315

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.4k subscribers

Instagram: 5.2k followers

Topics:

Finance, Personal Finance, Financial Literacy, Life Purpose, Resilience

The Abundance Formula Podcast

Jeana Oldham

● Active

● Has guests

● Verified

This personal-development interview show focuses on abundant living through mindset, resilience, faith, purposeful success, and practical personal growth, with recurring guests who are accomplished entrepreneurs, authors, speakers, advocates, and subject-matter experts. PR agencies could credibly pitch experts with compelling transformation stories or expertise in resilience, mindset, entrepreneurship, personal branding, neuroscience, or Christian living; booking difficulty is likely medium.

Metrics:

Episodes: 181

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:

Mindset, Resilience, Personal Development, Entrepreneurship, Christianity

Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)

Tim Storey

● Active

● Has guests

● Verified

A personal-growth interview podcast focused on motivation, resilience, mindset, confidence, purpose, and mental health, typically featuring established authors, business leaders, entrepreneurs, and notable individuals with compelling transformation stories. PR agencies could credibly pitch bestselling authors, CEOs and executives, leadership experts, financial educators, mental-health professionals, and high-profile resilience voices; booking difficulty is high because recent guests have substantial public platforms, credentials, or widely recognized achievements.

Metrics:

Episodes: 65

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 30.7k subscribers

Instagram: 14.0k followers

Topics:

Personal Growth, Resilience, Motivation, Mental Health, Leadership

Elevation Nation

Sam Panitch, Parker Yablon

● Active

● Has guests

● Verified

This is an interview-led leadership and resilience show focused on mental fortitude, adversity, purpose, and personal impact, typically featuring entrepreneurs, athletes, wellness professionals, creators, and changemakers. PR agencies could credibly pitch founders, coaches, athletes, wellness experts, and mission-driven professionals with compelling adversity stories and practical leadership insights; booking difficulty is likely low.

Metrics:

Episodes: 516

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 249 subscribers

Instagram: 2.5k followers

Topics:

Mental Fortitude, Resilience, Leadership, Grief, Wellness

Step Into Next

Leanne Shear, Helaine Knapp

● Active

● Has guests

● Verified

This entrepreneur-focused interview show explores career transitions, reinvention, burnout, personal development, and building meaningful work, with recurring guests who are founders, authors, coaches, and business or technology professionals sharing firsthand experience. Agencies could credibly pitch accomplished entrepreneurs, published authors, executive or startup coaches, and experts with strong stories about pivots, resilience, responsible technology, or redefining success; booking difficulty is medium.

Metrics:

Episodes: 18

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 2.5k followers

Topics:

Business, Entrepreneurship, Career Transitions, Burnout, Personal Development

Mile 40 Podcast

Bishoy Tadros

● Active

● Has guests

● Verified

Interview-driven personal-development show focused on resilience, overcoming setbacks, and lessons from athletes, entrepreneurs, professionals, and leaders who have rebuilt or advanced through adversity. PR agencies could credibly pitch founders, athletes, executives, creators, fitness professionals, and advocates with a compelling comeback narrative and demonstrated achievements; booking difficulty is likely low because the guest profile is broad and centers on accessible experts with distinctive personal journeys.

Metrics:

Episodes: 203

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.3k subscribers

Instagram: 3.0k followers

Topics:

Personal Development, Resilience, Entrepreneurship, Leadership, Athletes

Searching For Heroes With Benjamin Hall

Benjamin Hall

● Active

● Has guests

● Verified

Interview-driven human-interest show focused on resilience, belonging, acceptance, and extraordinary personal journeys, featuring notable athletes, nonprofit leaders, healthcare professionals, advocates, and survivors. PR agencies could credibly pitch accomplished authors, elite or adaptive athletes, healthcare and nonprofit executives, and experts or advocates with compelling firsthand stories of overcoming adversity; booking difficulty is high because the show has featured prominent public figures and is produced by Fox News Podcasts.

Metrics:

Episodes: 152

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Society, Resilience, Overcoming Adversity, Disability, Trauma Recovery

It's Going To Be OK

Nora McInerny

● Active

● Has guests

● Verified

A conversational wellbeing podcast focused on finding hope, emotional perspective, and everyday relief, featuring recurring interviews with authors, journalists, podcasters, and other personally relatable public voices. Credible pitches include mental-health advocates, wellness and sobriety experts, authors, media personalities, and experts with compelling stories about resilience; booking difficulty is medium because guests are established but generally accessible rather than major celebrities.

Metrics:

Episodes: 462

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:

Mental Health, Wellness, Resilience, Optimism, Self Care

Live Inspired Podcast with John O'Leary

John O'Leary

● Active

● Has guests

● Verified

This twice-weekly inspirational personal-development show combines solo motivational episodes with Thursday interviews featuring guests who share stories of adversity, achievement, failure, and personal transformation. Suitable pitches include bestselling authors, recognized journalists, executives, speakers, resilience experts, and individuals with compelling, hard-won life lessons; booking difficulty is medium because guests generally need notable expertise, achievements, or an unusually powerful personal story.

Metrics:

Episodes: 913

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 8.3k subscribers

Instagram: 34.0k followers

Topics:

Personal Development, Resilience, Leadership, Wellness

The New School at Commonweal

Serena Bian, Lisa Simms Booth, Michael Lerner

● Active

● Has guests

● Verified

This is an interview- and event-based thought-leadership podcast focused on the arts, health, spirituality, resilience, environmental concerns, and meaning, typically featuring authors, academics, institutional leaders, and prominent public figures. Credible pitches include senior researchers, accomplished authors, healthcare and arts leaders, environmental thinkers, and experts addressing social connection, healing, civic life, or inner development; booking is likely high difficulty because recent guests include a former U.S. Surgeon General, a former National Endowment for the Arts chair, and established university leaders.

Metrics:

Episodes: 500

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 13.6k subscribers

Instagram: 1.7k followers

Topics:

Art, Spirituality, Resilience, Environment, Psychology

How Yoga Changed My Life

Adrienne Smith, Mia Obaile, Nora Pair, Natalie Pasqualone

● Active

● Has guests

● Verified

This interview-led wellness show focuses on yoga, grief, resilience, healing, and life transitions, featuring accessible personal-story guests alongside yoga and movement practitioners. PR agencies could credibly pitch yoga teachers, meditation or breathwork practitioners, and professionals or athletes with compelling resilience stories; booking difficulty is likely low because the show actively invites people to share relevant experiences.

Metrics:

Episodes: 234

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 443 followers

Topics:

Yoga, Grief, Resilience, Meditation, Breathwork

Pocket Sized Pep Talks

Rob Jolles

● Active

● Has guests

● Verified

This is a concise personal and professional development show built around the host’s solo pep talks, with occasional interviews featuring professionals who share practical leadership lessons and hard-earned experience. Credible pitches would include authors, speakers, executives, military leaders, coaches, and other accessible experts with useful perspectives on leadership, communication, resilience, or performance; booking difficulty is likely low.

Metrics:

Episodes: 531

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 331 subscribers

Topics:

Leadership, Communication, Resilience, Public Speaking, Personal Development

So Worth Loving

Eryn Eddy Adkins

● Active

● Has guests

● Verified

This interview-led personal development show focuses on self-worth, resilience, faith, heartbreak, and rebuilding, regularly featuring entrepreneurs and professionals who connect their expertise with candid stories of adversity and change. Credible pitches include financial advisors, coaches, entrepreneurs, authors, and Christian or wellness experts with a compelling personal recovery story; booking difficulty is likely low because guests are generally accessible professionals rather than major public figures.

Metrics:

Episodes: 14

Frequency: Biweekly

Rating: 4.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 97 subscribers

Instagram: 66.0k followers

Topics:

Wellness, Mental Health, Christianity, Resilience, Self Worth

SINERGÉTICOS

Jorge Serratos

● Active

● Has guests

● Verified

This Spanish-language personal development and business interview show regularly features experts, entrepreneurs, coaches, physicians, speakers, and people with compelling resilience stories. PR agencies could credibly pitch established professionals with practical expertise in entrepreneurship, sales, mental health, wellness, leadership, or overcoming adversity; booking difficulty is medium.

Metrics:

Episodes: 661

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1 subscribers

Instagram: 2.0M followers

Topics:

Resilience, Entrepreneurship, Sales, Mental Health, Personal Development

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan

● Active

● Has guests

● Verified

This is a weekly interview show focused on emotional health, resilience, wellness, and navigating personal challenges, featuring external psychiatrists, physicians, founders, and wellness experts. Agencies could credibly pitch established clinicians, mental-health and wellness authorities, authors, purpose-driven founders, and experts with practical resilience or personal-development frameworks; booking difficulty is medium.

Metrics:

Episodes: 439

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:

Resilience, Mental Health, Emotional Fitness, Wellness, Relationships

The Healing In Sharing

Jennifer Lee

● Active

● Has guests

● Verified

This is an interview-led healing and resilience podcast focused on women’s personal stories of trauma, recovery, restoration, and rebuilding, featuring external guests with lived experience and advocacy or mission-driven work. Suitable pitches include survivor-advocates, trauma-informed professionals, authors, nonprofit leaders, and experts in domestic violence, sexual trauma, addiction recovery, or emotional healing; booking difficulty is likely low to medium.

Metrics:

Episodes: 119

Frequency: Biweekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 57 subscribers

Instagram: 1.1k followers

Topics:

Trauma Recovery, Domestic Violence, Resilience, Healing, Women's Empowerment

Lives Less Ordinary

Jo Fidgen, Asya Fouks

● Active

● Has guests

● Verified

This BBC human-interest interview series focuses on extraordinary true stories, with external guests sharing dramatic first-person experiences of love, loss, survival, adversity, and transformation. PR agencies could credibly pitch clients with compelling lived experiences—such as survivors, couples or families with unusual journeys, and journalists or filmmakers with remarkable personal stories—but booking is likely medium difficulty because the show is editorially selective and requires a strong narrative rather than conventional expertise or celebrity.

Metrics:

Episodes: 241

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Topics:

Human Interest, Relationships, Resilience, Survival, Adversity

The Motivation Show

Eli Marcus

● Active

● Has guests

● Verified

This is a motivational interview show focused on resilience, achievement, health, peak performance, and personal success, typically featuring accomplished athletes, entrepreneurs, authors, physicians, and business leaders. Suitable clients include motivational speakers, bestselling authors, elite performers, founders, investors, and credentialed health experts with compelling stories of overcoming adversity or achieving exceptional results; booking difficulty is medium.

Metrics:

Episodes: 106

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:

Motivation, Resilience, Peak Performance, Entrepreneurship, Success

RIDEOUT: The Other Side of Hard

Ken Rideout

● Active

● Has guests

● Verified

An interview-driven resilience show featuring raw, long-form conversations with people who have endured extreme personal, professional, athletic, military, or legal hardship and rebuilt their lives. Credible pitches include accomplished executives, elite athletes, military veterans, law-enforcement figures, recovery professionals, and experts with an unusually compelling firsthand transformation; booking difficulty is medium because major accomplishments help, but exceptional personal stories can also qualify lesser-known guests.

Metrics:

Episodes: 76

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 13.1k subscribers

Instagram: 158.0k followers

Topics:

Resilience, Redemption, Endurance Sports, Leadership, Recovery

Reclaiming with Monica Lewinsky

Monica Lewinsky

● Active

● Has guests

● Verified

An interview podcast focused on identity, vulnerability, resilience, grief, and reclaiming one’s story, it features intimate conversations with prominent cultural figures, authors, actors, comedians, and thinkers. Credible pitches include acclaimed writers, public intellectuals, performers, advocates, and experts with distinctive personal experiences or expertise related to trauma, culture, self-exploration, or resilience; booking difficulty is high because the show attracts established public figures.

Metrics:

Episodes: 86

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 178.0k subscribers

Instagram: 163.0k followers

Topics:

Self Discovery, Resilience, Trauma, Feminism

Full Circle Chat Podcast

Christian Ume-Ezeoke

● Active

● Has guests

● Verified

This interview-led show focuses on leadership, resilience, entrepreneurship, public service, and personal transformation, typically featuring practitioners, founders, and professionals with compelling personal or career journeys. PR agencies could credibly pitch CEOs, entrepreneurs, leadership advisors, mental-health professionals, veterans, healthcare professionals, authors, and purpose-driven experts with meaningful stories and practical insights; booking difficulty is low.

Metrics:

Episodes: 49

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 15.6k subscribers

Instagram: 6.0k followers

Topics:

Leadership, Resilience, Entrepreneurship, Personal Development, Public Service

Turning The Tables By Teresa Giudice

Teresa Giudice

● Active

● Has guests

● Verified

This is a personality-led interview show focused on resilience, reality television, family, entrepreneurship, entertainment, and personal reinvention, with external guests including reality personalities, comedians, viral creators, and accessible business owners. PR agencies could credibly pitch reality-TV talent, comedians, social-media entrepreneurs, creators with compelling breakthrough stories, and experts on confidence or overcoming adversity; booking difficulty is medium because the host has strong celebrity recognition, while guest credentials are comparatively accessible.

Metrics:

Episodes: 127

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 74.6k subscribers

Instagram: 22.0k followers

Topics:

Reality Television, Resilience, Entrepreneurship, Social Media, Family

Let's Try This Again with B. Simone

Braelyn Simone

● Active

● Has guests

● Verified

An interview-led personal-growth and healing show centered on resilience, purpose, faith, relationships, and second chances, typically featuring one-on-one conversations with entertainers, artists, and relationship commentators, plus occasional panel discussions. Suitable pitches include public figures, faith-oriented artists, relationship experts, and creators with compelling stories of adversity, healing, or transformation; booking difficulty is medium because the show mixes recognizable personalities with more accessible subject-matter voices.

Metrics:

Episodes: 133

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 84.1k subscribers

Instagram: 186.0k followers

Topics:

Healing, Resilience, Christianity, Relationships

Mentally Stronger with Therapist Amy Morin

Amy Morin

● Active

● Has guests

● Verified

An expert-led mental health and psychology show combining therapist-hosted solo episodes with interviews featuring clinicians, academic researchers, and authors who offer evidence-based perspectives on resilience, emotional health, and behavior change. Strong pitch candidates include licensed therapists, physicians, psychology researchers, and authors with recognized expertise or a compelling, relevant framework; booking difficulty is medium because guests are highly credentialed and the host has an established platform.

Metrics:

Episodes: 362

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 79.0k followers

Topics:

Mental Strength, Psychology, Resilience, Mental Health, Emotional Intelligence

EPIC Begins With 1 Step Forward

Zander Sprague

● Active

● Has guests

● Verified

This is an interview-driven personal development and achievement show featuring entrepreneurs, authors, speakers, clinicians, and professionals who have overcome significant challenges and turned their experiences into practical lessons. Agencies could credibly pitch resilient founders, bestselling or subject-matter authors, mental-health professionals, performance coaches, and experts with compelling transformation stories; booking difficulty is medium because guests have meaningful expertise and accomplishments, but the show appears receptive to a broad range of credible professionals.

Metrics:

Episodes: 140

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:

Resilience, Entrepreneurship, Mental Health, Leadership, Performance

Point Of Impact With Aaron Hale

Aaron Hale

● Active

● Has guests

● Verified

This interview-led personal development and impact show focuses on resilience, leadership, entrepreneurship, purpose, and building a meaningful legacy, featuring external guests who are entrepreneurs, authors, military or law-enforcement leaders, executives, and advocates with compelling adversity stories. PR agencies could credibly pitch veteran leaders, executive coaches, founders, authors, resilience experts, real estate investors, and professionals with distinctive career pivots or lived-experience insights; booking difficulty is medium.

Metrics:

Episodes: 178

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 863 subscribers

Instagram: 3.5k followers

Topics:

Leadership, Resilience, Entrepreneurship, Real Estate

The 10 Ninety Podcast

Mason Sawyer

● Active

● Has guests

● Verified

Interview-led resilience and grief programming featuring people with firsthand experience of devastating loss, recovery, and rebuilding, alongside occasional mental-health professionals. Agencies could credibly pitch bereaved parents, trauma and grief counselors, addiction-recovery advocates, suicide-loss survivors, and authors or speakers with deeply personal resilience stories; booking difficulty is low because guests are generally accessible professionals or compelling lived-experience voices rather than major public figures.

Metrics:

Episodes: 206

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 5.9k subscribers

Instagram: 41.0k followers

Topics:

Grief, Resilience, Bereavement, Mental Health, Recovery

Sports Will Save Us All | A Sports Podcast Where Sports Are Just the Beginning

Sasha Graham

● Active

● Has guests

● Verified

Sports Will Save Us All uses sports as the entry point to explore deeper human themes like mental health, identity, resilience, and life after competition. It’s a strong booking platform for athletes, coaches, and change-makers who want to share behind-the-scenes stories in an intimate, well-researched format.

Metrics:

Episodes: 218

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 36 subscribers

Instagram: 5.3k followers

Topics:

Sports, Mental Health, Resilience, Disability Sports, Women's Sports

PASSION PURPOSE AND POSSIBILITIES

Candice Snyder

● Active

● Has guests

● Verified

This is a weekly interview show focused on purpose, resilience, personal transformation, and meaningful impact, typically featuring external authors, coaches, business experts, and social-impact leaders. PR agencies could credibly pitch published thought leaders, TEDx speakers, leadership or wellness professionals, nonprofit founders, and experts with compelling adversity-to-achievement stories; booking difficulty is medium.

Metrics:

Episodes: 298

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Resilience, Leadership, Wellness, Social Impact

Life Shift™ | Pivotal Moments & Life Change

Matt Gilhooly

● Active

● Has guests

● Verified

This twice-weekly interview show focuses on candid personal stories of grief, illness, addiction recovery, betrayal, identity change, and rebuilding after major life disruptions. PR agencies could credibly pitch published authors, patient advocates, clinicians with relevant lived experience, recovery experts, and wellness or leadership coaches; booking difficulty is medium because guests generally need a compelling transformation story plus recognized professional or publishing credentials.

Metrics:

Episodes: 430

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 982 subscribers

Instagram: 1.2k followers

Topics:

Grief, Healing, Resilience, Life Transitions, Emotional Wellness

Making Space with Hoda Kotb

Hoda Kotb

● Active

● Has guests

● Verified

An interview show focused on resilience, personal transformation, relationships, caregiving, and finding meaning through life’s challenges, featuring prominent authors, journalists, athletes, advocates, and subject-matter experts with compelling personal stories. Credible pitches include bestselling authors, mental-health and relationship experts, high-profile advocates, public figures navigating major life experiences, and leaders with authentic stories of reinvention; booking difficulty is high because the show consistently features nationally recognizable guests.

Metrics:

Episodes: 171

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

Instagram: 6.0M followers

Topics:

Resilience, Relationships, Caregiving, Wellness, Personal Development

The Resilient Mind

● Active

● Has guests

● Verified

This is a personal-development and mental-strength show combining motivational content with interviews featuring established psychologists, health researchers, and wellness experts. Credible candidates include clinical psychologists, mental-performance specialists, evidence-based health researchers, and recognized spiritual or resilience educators with distinctive frameworks or substantial professional achievements; booking difficulty is medium.

Metrics:

Episodes: 499

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

Instagram: 1.1k followers

Topics:

Resilience, Psychology, Wellness, Spirituality, Motivation

The Determined Society with Shawn French | Adversity & Mindset

Shawn French

● Active

● Has guests

● Verified

This is a weekly interview podcast focused on adversity, determination, resilience, and mindset, featuring candid conversations with athletes, entrepreneurs, journalists, and other public figures. Credible pitches include accomplished athletes, founders with compelling recovery or reinvention stories, journalists, authors, and experts in mental health or personal resilience; booking difficulty is medium because guests are credentialed and often publicly established but not limited to top-tier celebrities.

Metrics:

Episodes: 301

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 116.0k subscribers

Instagram: 29.0k followers

Topics:

Adversity, Resilience, Mindset, Mental Health, Determination

The Adversity Advantage with Doug Bopst

Doug Bopst

● Active

● Has guests

● Verified

This is a weekly interview show focused on adversity, resilience, fitness, recovery, mental health, and personal transformation, featuring recognized experts, authors, scientists, journalists, and thought leaders. Agencies could credibly pitch accomplished health and performance experts, psychologists, addiction and recovery authorities, bestselling authors, and public figures with compelling comeback stories; booking difficulty is high because the show regularly features prominent guests with substantial expertise, media credentials, or major published work.

Metrics:

Episodes: 747

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:

Resilience, Fitness, Addiction, Mental Health, Recovery

Disaster Tough Podcast

John Scardena

● Active

● Has guests

● Verified

Disaster Tough Podcast offers emergency-management guidance “for emergency managers, by emergency managers,” blending data-backed preparedness lessons with practical tips for the full disaster life-cycle. Guests are field experts, and the host’s style mixes serious readiness with unexpected humor—useful for PR outreach to preparedness, public safety, and resilience stakeholders.

Metrics:

Episodes: 252

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 633 followers

Topics:

Emergency Management, Resilience, Preparedness, Public Safety, Disaster Recovery

American Planning Association

Mike Johnson, Divya Gandhi, Em Hall, Meghan Stromberg

● Active

● Has guests

● Verified

This is an urban-planning interview podcast covering housing, transportation, resilience, climate adaptation, and community engagement, with external guests typically drawn from practicing planners, project leaders, and occasional keynote-level experts. PR agencies could credibly pitch urban planners, infrastructure and transportation leaders, resilience specialists, affordable-housing experts, and researchers with concrete community or municipal projects; booking difficulty is medium because strong subject-matter relevance and demonstrated implementation experience matter more than broad celebrity.

Metrics:

Episodes: 293

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 740.0k subscribers

Topics:

Urban Planning, Transportation, Resilience, Housing, Sustainability

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Jon Macaskill, Will Schneider

● Active

● Has guests

● Verified

This is an interview-led show focused on mindfulness, mental fitness, physical health, emotional resilience, and leadership performance for men and teams, typically featuring credentialed specialists, authors, physicians, and experienced practitioners. Suitable pitches include subject-matter experts in psychology, relationships, neuroscience, wellness, negotiation, leadership, and performance—especially authors or professionals with substantial field experience; booking difficulty is medium.

Metrics:

Episodes: 467

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 7.3k subscribers

Instagram: 2.0k followers

Topics:

Mindfulness, Men's Health, Resilience, Leadership, Performance

Deep Spirituality

Russ Ewell

● Active

● Has guests

● Verified

Deep Spirituality blends candid faith-and-life conversations with practical themes like anxiety, vulnerability, and resilience. It’s a strong platform for guests who can connect spirituality to real challenges and personal expertise, especially when they can speak to growth and God-centered perspective.

Metrics:

Episodes: 249

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 6.2k subscribers

Instagram: 2.3k followers

Topics:

Christianity, Resilience, Anxiety, Parenting, Neurodiversity

Team Never Quit

Marcus Luttrell, Melanie Luttrell, Hunter Juneau

● Active

● Has guests

● Verified

An interview podcast focused on resilience, service, survival, faith, and inspiring “never quit” stories, typically featuring veterans, survivors, nonprofit leaders, first responders, faith representatives, and business executives with compelling personal or mission-driven narratives. Credible pitches include decorated or accomplished veterans, disaster and trauma survivors, purpose-driven nonprofit founders, first responders, military-transition experts, and leaders who can discuss courage, service, perseverance, or overcoming adversity; booking difficulty is medium.

Metrics:

Episodes: 471

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 115.0k subscribers

Instagram: 170.0k followers

Topics:

Personal Development, Resilience, Military Veterans, Survival, Leadership

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

Dr. Dan Peters

● Active

● Has guests

● Verified

This is a weekly interview-led personal development and leadership show focused on purpose, resilience, self-awareness, wellness, and meaningful achievement, featuring authors, coaches, advocates, teachers, and speakers with compelling transformation stories. PR agencies could credibly pitch subject-matter experts, bestselling or emerging authors, executive and wellness coaches, veterans, and founders with credible experiences of overcoming adversity; booking difficulty is medium.

Metrics:

Episodes: 407

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 143 subscribers

Instagram: 1.9k followers

Topics:

Resilience, Leadership, Wellness, Self Awareness

The High Performance Life

Scott Danner

● Active

● Has guests

● Verified

Interview-led personal development and high-performance show covering leadership, business, relationships, health, and mindset, with recurring external guests who are authors, leadership experts, elite athletes, speakers, and founders. Agencies could credibly pitch accomplished experts with published books, substantial coaching or organizational experience, recognized athletic or resilience achievements, or practical frameworks for improving performance; booking difficulty is medium to high.

Metrics:

Episodes: 191

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 1.4k subscribers

Instagram: 3.9k followers

Topics:

Leadership, High Performance, Resilience, Mindset, Relationships

The Hidden Why Podcast

Leigh Martinuzzi

● Active

● Has guests

● Verified

This is an interview-led personal development and mindset show featuring external authors, coaches, practitioners, speakers, and thought leaders with practical frameworks and compelling personal transformation stories. Agencies could credibly pitch bestselling authors, TEDx speakers, leadership and performance experts, relationship specialists, wellness professionals, and resilience-focused thought leaders; booking difficulty is medium because guests generally need established expertise, a distinctive story, or recognized accomplishments.

Metrics:

Episodes: 300

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Personal Development, Mindset, Resilience, Wellness, Relationships

Emotional Longevity

Elisha Goldstein

● Active

● Has guests

● Verified

This expert-led mental health and wellness podcast focuses on emotional health, mindfulness, resilience, and healthier relationships, alternating solo guidance with interviews featuring established authors, editors, and clinical specialists. Credible pitch candidates include psychologists, behavioral-health clinicians, sleep specialists, mindfulness researchers or teachers, and authors with practical or research-backed expertise; booking difficulty is medium.

Metrics:

Episodes: 63

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Emotional Health, Mindfulness, Resilience, Sleep, Relationships

Project Endure Podcast

Joe Rinaldi

● Active

● Has guests

● Verified

This interview-led personal development show focuses on resilience, endurance, perspective, and finding purpose through adversity, with recurring guests who bring compelling lived experience alongside professional, athletic, advocacy, or authorship credentials. Credible pitches include authors, mental-health advocates, nonprofit leaders, adaptive athletes, educators, coaches, and experts with substantive stories of recovery or perseverance; booking difficulty is likely low to medium because the show features accessible rising experts rather than nationally prominent figures.

Metrics:

Episodes: 232

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:

Resilience, Endurance Sports, Adversity, Mental Health, Personal Growth

The Suffering Podcast

Kevin Donaldson

● Active

● Has guests

● Verified

Interview-driven personal development show focused on adversity, resilience, trauma, recovery, and rebuilding purpose, typically featuring guests with compelling lived experiences alongside relevant professional or advocacy expertise. PR agencies could credibly pitch authors, therapists, founders, advocates, former law-enforcement professionals, and resilience or recovery experts with transformative stories; booking difficulty is low.

Metrics:

Episodes: 301

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 67.3k subscribers

Instagram: 12.0k followers

Topics:

Adversity, Resilience, Personal Development, Trauma, Recovery

Warriors Unmasked

Chuck Thuss

● Active

● Has guests

● Verified

This is an interview-focused show about mental health, trauma, resilience, and overcoming adversity, typically featuring psychotherapists, veterans, authors, filmmakers, first responders, and people with compelling lived experiences. Credible pitches include licensed mental health professionals, veteran or first-responder advocates, authors, and documentary makers with relevant expertise or personal stories; booking difficulty is low because the show favors accessible professionals and story-driven guests rather than major celebrities.

Metrics:

Episodes: 243

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 250 followers

Topics:

Mental Health, Trauma, Resilience, Veterans, First Responders

Life's a Mitch Podcast

Mitch

● Active

● Has guests

● Verified

Life’s a Mitch Podcast is built around candid, character-driven stories from interesting people—often from unusual backgrounds—and includes a playful, venting segment that tends to make episodes both heartfelt and funny. For PR, it’s a strong fit for guests who can share a compelling personal narrative with real stakes and quotable moments.

Metrics:

Episodes: 130

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 1.3k followers

Topics:

Resilience, Leadership, Mental Health, Personal Growth, Veterans

Architect of Resilience

Chris Duffin

● Active

● Has guests

● Verified

Interview-led show focused on strength, resilience, human performance, health optimization, and injury recovery, typically featuring doctors, clinicians, coaches, researchers, founders, and athletes as external guests. Suitable pitches include sports-medicine and regenerative-health specialists, performance coaches, longevity and metabolic-health experts, and accomplished athletes; booking difficulty is medium because guests need credible subject-matter expertise but do not appear limited to globally prominent figures.

Metrics:

Episodes: 172

Frequency: Biweekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 341.0k followers

Topics:

Strength, Resilience, Performance, Injury Recovery, Longevity

Gravity Podcast

Chris

● Active

● Has guests

● Verified

Gravity Podcast is a grounded, values-driven show built around resilience, leadership under pressure, and personal healing. For PR pitching, it’s a strong fit for authors, speakers, and community leaders whose work helps people navigate trauma, adversity, and recovery—especially in high-stress or first-responder communities.

Metrics:

Episodes: 256

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 233 subscribers

Topics:

Resilience, Leadership, Healing, Mental Health, Trauma

BECOME Empowered

Sabine Kvenberg

● Active

● Has guests

● Verified

Interview-led personal-development show focused on personal and professional journeys, resilience, purpose, confidence, and strategies for achieving goals, with recurring guests who are authors, speakers, coaches, advocates, and professionals with compelling transformation stories. Agencies could credibly pitch rising experts, authors, coaches, speakers, and individuals with distinctive stories of overcoming adversity or reinventing their careers; booking difficulty is likely low.

Metrics:

Episodes: 199

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 302 subscribers

Instagram: 2.2k followers

Topics:

Personal Development, Life Coaching, Resilience, Public Speaking

Stay On Course: Ingredients for Success

Julie Riga

● Active

● Has guests

● Verified

This weekly interview show focuses on purpose-driven leadership, resilience, executive performance, and meaningful success, featuring founders, executives, clinicians, coaches, and other experts who share practical frameworks. A PR agency could credibly pitch leadership authors, executive coaches, psychologists, healthcare and wellness experts, founders, and purpose-led business leaders with clear expertise or personal transformation stories; booking difficulty is medium.

Metrics:

Episodes: 194

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 139 subscribers

Instagram: 11.0k followers

Topics:

Leadership, Resilience, Executive Coaching, Wellness

Heartbeat For Hire with Lyndsay Dowd

Lyndsay Dowd

● Active

● Has guests

● Verified

Leadership-focused interview show centered on resilience, leadership, workplace culture, and personal transformation, featuring CEOs, athletes, authors, executives, and other accomplished external guests. PR agencies could credibly pitch senior executives, leadership and communication experts, authors, founders, elite athletes, and other high-achieving professionals with compelling stories of adversity and leadership; booking difficulty is high because the show favors prominent, accomplished guests.

Metrics:

Episodes: 221

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.8k subscribers

Instagram: 1.8k followers

Topics:

Leadership, Resilience, Executive Coaching, Workplace Culture, Entrepreneurship

The Resilient Show

Chad Robichaux

● Active

● Has guests

● Verified

Interview-driven resilience, military preparedness, national security, and martial-arts show featuring external guests with specialized operational experience, subject-matter expertise, or notable personal histories. Credible pitches include former special-operations personnel, martial-arts authorities, infrastructure and defense experts, and preparedness or technology commentators; booking difficulty is medium because guests are established specialists but not uniformly mainstream celebrities.

Metrics:

Episodes: 156

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 74.5k subscribers

Instagram: 125.0k followers

Topics:

Security, Military, Resilience, Preparedness, Martial Arts

Nothing Left Unsaid

Tim Green, Troy Green

● Active

● Has guests

● Verified

An interview-led human-interest show focused on mortality, adversity, resilience, health, and the personal stories of notable guests, including athletes, physicians, authors, advocates, and people navigating life-changing events. Credible pitches include recognized professionals, authors with meaningful lived experience, medical experts, athletes, public-safety leaders, and disability or grief advocates; booking difficulty is medium because the show favors compelling stories and established credentials, including some prominent guests.

Metrics:

Episodes: 135

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 7.1k subscribers

Instagram: 4.1k followers

Topics:

Resilience, Disability, Mortality, Grief, Sports

Choose the Hard Way

Andrew Vontz

● Active

● Has guests

● Verified

Interview-driven show focused on resilience, high performance, mental health, mindfulness, and the lessons of difficult experiences, with external guests spanning sports, politics, business, technology, journalism, the military, and comedy. Agencies could credibly pitch accomplished athletes and coaches, veterans, performance or mental-health experts, entrepreneurs, policymakers, journalists, and public figures with compelling resilience narratives; booking difficulty is medium.

Metrics:

Episodes: 150

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 2.1k followers

Topics:

Resilience, High Performance, Endurance Sports, Mental Health, Mindfulness

Acta Non Verba

Marcus Aurelius Anderson

● Active

● Has guests

● Verified

This is an interview-driven leadership and mindset show focused on adversity, resilience, action-oriented performance, and personal transformation, typically featuring authors, veterans, executives, entrepreneurs, and specialized experts. PR agencies could credibly pitch accomplished leadership authors, military or public-safety veterans, high-performance coaches, entrepreneurs, and experts with practical frameworks or compelling adversity stories; booking difficulty is medium because guests generally have substantial professional achievements, published work, or recognized expertise.

Metrics:

Episodes: 200

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 2 subscribers

Instagram: 11.0k followers

Topics:

Leadership, Resilience, Adversity, Mindset, Entrepreneurship

Resilient

Don Fancher

● Active

● Has guests

● Verified

This leadership-focused interview show features senior corporate executives, chief legal officers, and established experts discussing resilience, innovation, transformation, and strategic leadership. PR agencies could credibly pitch C-suite leaders, chief legal officers, legal-innovation specialists, and business transformation experts with substantial organizational responsibility; booking is likely high-difficulty because recent guests hold prominent leadership roles at major companies and institutions.

Metrics:

Episodes: 117

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 64.0k followers

Topics:

Business, Leadership, Resilience, Innovation, Legal Leadership

WORLD GONE GOOD

Steve Silverman

● Active

● Has guests

● Verified

This is an uplifting human-interest interview show focused on everyday people, personal turning points, and positive contributions to the world, with recurring guests who share firsthand experiences, professional journeys, or creative work. Suitable pitches include authors, poets, mentors, professionals, and emerging changemakers with an authentic story, useful perspective, or new book or project; booking difficulty is likely low because guests do not generally need major public prominence.

Metrics:

Episodes: 289

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 858 followers

Topics:

Human Interest, Kindness, Resilience, Personal Growth

Back2Basics: Reconnecting to the essence of YOU

Leticia Latino

● Active

● Has guests

● Verified

An interview-driven personal development show focused on self-connection, purpose, resilience, and meaningful life transitions, featuring external guests such as authors, creatives, lawyers, musicians, and other professionals. PR agencies could credibly pitch accessible experts, authors, artists, coaches, and leaders with compelling personal journeys, practical insights, or a book, music, or career project; booking difficulty is low.

Metrics:

Episodes: 343

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:

Self Discovery, Resilience, Leadership, Spirituality

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100 Mid-Sized Resilience Podcasts Actively Seeking Guest Voices

What We Mean by "Resilience"

How to Use This List

Find These Shows in Podseeker

Each Show Below Includes:

You Probably Think This Story’s About You

Build or Break

Two Percent with Michael Easter

The Pivot

Do Hard Things™ with Siegfried Tiegs

Vertical Momentum Resiliency Podcast 2.0

Kelly Corrigan Wonders

TheFemiNinjaProject

Hashivenu

Still Coloring with Toni Collier

MindBodySpace

FailCraft

1 Year 1 Fear with Cara Flynn

The Space In-Between

I Never Knew (INK) But My Dog Did! By Lifecoach Maureen

The MISOGI Method - Experience a New Comfort Zone

High Five Success Stories

Game Changers with Molly Fletcher

​BECAUSE EVERYONE HAS A STORY "BEHAS"

The Amberly Lago Show: Stories of True Grit and Grace

Finding Your Summit

Never Ever Give Up Hope

What Fuels You

GIVE A HECK

The Abundance Formula Podcast

Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)

Elevation Nation

Step Into Next

Mile 40 Podcast

Searching For Heroes With Benjamin Hall

It's Going To Be OK

Live Inspired Podcast with John O'Leary

The New School at Commonweal

How Yoga Changed My Life

Pocket Sized Pep Talks

So Worth Loving

SINERGÉTICOS

The Brave Table with Dr. Neeta Bhushan

The Healing In Sharing

Lives Less Ordinary

The Motivation Show

RIDEOUT: The Other Side of Hard

Reclaiming with Monica Lewinsky

Full Circle Chat Podcast

Turning The Tables By Teresa Giudice

Let's Try This Again with B. Simone

Mentally Stronger with Therapist Amy Morin

EPIC Begins With 1 Step Forward

Point Of Impact With Aaron Hale

The 10 Ninety Podcast

Sports Will Save Us All | A Sports Podcast Where Sports Are Just the Beginning

PASSION PURPOSE AND POSSIBILITIES

Life Shift™ | Pivotal Moments & Life Change

Making Space with Hoda Kotb

The Resilient Mind

The Determined Society with Shawn French | Adversity & Mindset

The Adversity Advantage with Doug Bopst

Disaster Tough Podcast

American Planning Association

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Deep Spirituality

Team Never Quit

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

The High Performance Life

The Hidden Why Podcast

Emotional Longevity

Project Endure Podcast

The Suffering Podcast

Warriors Unmasked

Life's a Mitch Podcast

Architect of Resilience

Gravity Podcast

BECOME Empowered

Stay On Course: Ingredients for Success

Heartbeat For Hire with Lyndsay Dowd

BECAUSE EVERYONE HAS A STORY "BEHAS"