100 Mid-Sized Resilience Podcasts Actively Seeking Guest Voices

October 11, 2026

resilience, overcoming adversity, mental toughness, recovery, grit, post-traumatic growth

An adult man sits on a chair amidst rubble and ruins, reflecting solitude. Photo by Yakup Polat on Pexels.com

If you're pitching clients with resilience expertise (psychologists, performance coaches, adversity and recovery speakers, military and first-responder voices, athletes, authors with a comeback story) the biggest shows aren't where you'll get booked. Mid-sized resilience podcasts are.

Mid-sized shows (100 to 10,000 estimated listeners per episode, very low to medium booking difficulty) are the sweet spot for guest outreach:

More accessible — Hosts are actively looking for credible resilience voices
More likely to book — Less competition, faster response times
More engaged audiences — Listeners who act on what they hear

This list features 100 resilience-focused podcasts that regularly interview guests on overcoming adversity, mental toughness, recovery, grit, post-traumatic growth, and bouncing back stronger.

What We Mean by "Resilience"

"Resilience" is a Podseeker category, not a standard Apple or Spotify one.

Resilience stories live at the intersection of psychology, performance, and personal growth, scattered across Health & Fitness, Society & Culture, and Education in the major directories. A PR pro pitching a clinical psychologist on post-traumatic growth needs different shows than one pitching a performance coach on mental toughness or a founder with a comeback story, even though all three speak to "resilience."

That's why Podseeker keeps the close relatives distinct. For clinical and emotional wellbeing, see Mental Health. For workplace stress and recovery specifically, Burnout. For broad self-betterment, Personal Development. The Resilience category covers the adversity-and-comeback angle, overcoming hardship, building mental toughness, and growing through difficulty, where a guest brings a story or a method for bouncing back.

Use Resilience when your client's expertise or story is about facing adversity and coming back stronger, then narrow with adjacent categories when the angle is more clinical or workplace-specific.

How to Use This List

Don't pitch every show here. The users who book the most aren't the ones who pitch the widest, they're the ones who pitch the right shows.

1. Match the show to your client's specific angle

Fit is everything. Within resilience, shows want different things. A psychologist with research, a coach with a framework, a guest with a powerful personal comeback, these land on different shows. Look for genuine alignment between your client's expertise and what the show actually covers, not just topic overlap.

2. Check recent episodes

Before pitching, confirm the show is active and see what they've covered lately. Recent episodes are the clearest signal of fit, far better than a category tag. If your client's angle matches the last few guests, that's a strong show. If it doesn't, skip it.

3. Start with a focused batch

Pick the 10-15 strongest fits and pitch those first. A tight, well-matched batch outperforms a broad one almost every time.

4. Read the signal, then expand

If the right shows are replying, expand to more from the list. If they're not, the issue is usually fit, the client angle or the show selection, not the volume. Adjust before you scale.

Find These Shows in Podseeker

Every show on this list is in Podseeker's podcast database, with the data to judge fit before you pitch:

Verified host and producer emails, not generic info@ inboxes
Resilience plus 200+ other PR-focused categories to match your client type
Recent episodes and topics, so you can see what each show actually covers
Audience size, location, and guest format filters to narrow to the right shows
Client Fit scoring, so you can see which of your clients matches each show

The better the fit, the better the booking rate. Podseeker is built to help you find it.

Each Show Below Includes:

Host name — Who you're pitching
Status — Active, has guests, verified contact
Booking context — What angles work, guest profile signals, and booking difficulty

Brain Glitter

Sam Griffin, Bethany Hall

● Active

● Has guests

● Verified

An interview-driven feel-good show focused on joy, resilience, curiosity, and reinvention, featuring one funny or fascinating external guest per episode who shares a personal story and lessons learned. Suitable pitches include creative professionals, advocates, entrepreneurs, adventurers, and other accessible public-facing guests with distinctive life experiences, humor, and an upbeat perspective; booking difficulty is likely low, with strong story fit more important than major celebrity status.

Metrics:

Episodes: 9

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 29 subscribers

Instagram: 741 followers

Topics:

Resilience, Reinvention, Adventure, Joy, Comedy

Health Fact

● Active

● Has guests

● Verified

This is an interview-led health and wellness show focused on practical health guidance, stress management, personal growth, and resilience, featuring guests with relevant expertise or compelling lived experience. PR agencies could credibly pitch wellness practitioners, mental-health and resilience experts, health educators, and professionals with transformative personal stories; booking difficulty is likely low.

Metrics:

Episodes: 297

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Wellness, Health, Resilience, Stress Management, Healthy Habits

Flying Blind Podcast

Ben Pettingill

● Active

● Has guests

● Verified

A conversational personal-growth and resilience show centered on navigating life with blindness and other challenges, combining host-led episodes with external interviews featuring Australian athletes, musicians, and public figures. PR agencies could credibly pitch accomplished athletes, entertainers, artists, and people with compelling adversity or mental-health stories; booking difficulty is medium because the show features recognizable but accessible guests rather than only major celebrities.

Metrics:

Episodes: 34

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Australia

YouTube: 91 subscribers

Instagram: 28.0k followers

Topics:

Blindness, Disability, Resilience, Sport, Music

Amplify Speakers Podcast

Chris Sund

● Active

● Has guests

● Verified

An interview podcast focused on high performance, leadership, resilience, communication, and personal transformation, typically featuring keynote speakers, authors, athletes, military leaders, and business professionals with compelling career or life journeys. PR agencies could credibly pitch established speakers, authors, executives, athletes, military veterans, and subject-matter experts with practical leadership frameworks or powerful resilience stories; booking difficulty is medium.

Metrics:

Episodes: 33

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 421 followers

Topics:

Public Speaking, Leadership, Resilience, High Performance, Organizational Culture

THE MAKING OF ME

● Active

● Has guests

● Verified

This is a personal-growth interview show focused on life experiences, identity, healing, resilience, and becoming better, with recurring external guests who are founders, practitioners, authors, and creative professionals sharing both expertise and formative personal stories. PR agencies could credibly pitch relatable experts, entrepreneurs, mental-health and transformation professionals, authors, artists, and leaders with compelling overcoming-adversity narratives; booking difficulty is likely medium.

Metrics:

Episodes: 684

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 59 subscribers

Topics:

Personal Growth, Mental Health, Resilience, Self Discovery, Leadership

Unpolished with Crystal

Crystal H Williamson

● Active

● Has guests

● Verified

This is a personal-story and faith-focused interview show centered on resilience, trauma recovery, healing, and candid real-life experiences, typically featuring local business owners, nonprofit leaders, and wellness-oriented professionals. Agencies could credibly pitch trauma-recovery advocates, community-service founders, wellness experts, and entrepreneurs with compelling redemption or resilience stories; booking difficulty is likely low.

Metrics:

Episodes: 16

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 984 followers

Topics:

Resilience, Trauma, Healing, Faith, Wellness

The Mental Fitness Podcast | Building Mental Strength & Resilience

● Active

● Has guests

● Verified

This mental wellness show focuses on mental fitness, resilience, and practical strategies for everyday psychological wellbeing, combining host-led episodes with interviews featuring credentialed mental health professionals, researchers, and authors. PR agencies could credibly pitch therapists, psychiatrists, behavioral-health researchers, wellness authors, and experts with evidence-based frameworks; booking difficulty is medium because guests are professionally established but not necessarily major celebrities.

Metrics:

Episodes: 58

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Mental Fitness, Mental Health, Resilience, Psychology, Wellness

Sit Down with Hunter Pinke

Hunter Pinke

● Active

● Has guests

● Verified

This interview-led sports and personal-growth podcast features collegiate and professional athletes discussing adversity, leadership, perseverance, and life beyond competition. Agencies could credibly pitch athletes, adaptive-sports advocates, and coaches with compelling recovery or resilience stories; booking difficulty is low because the show regularly features accessible collegiate and emerging professional sports figures.

Metrics:

Episodes: 38

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.1k subscribers

Instagram: 6.8k followers

Topics:

Sports, Athlete Development, Resilience, Leadership, Adaptive Sports

The Graft Podcast

Ben Glimmerveen

● Active

● Has guests

● Verified

An interview podcast focused on resilience, determination, and the personal stories behind achievement, typically featuring external guests with notable accomplishments or compelling lived experience. PR agencies could credibly pitch founders, entrepreneurs, athletes, coaches, campaigners, community builders, and experts with distinctive recovery or perseverance stories; booking difficulty is likely low given the accessible, human-interest format and emerging profile.

Metrics:

Episodes: 37

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Instagram: 1.0k followers

Topics:

Personal Development, Resilience, Entrepreneurship, Mental Health, Social Impact

Detours & Destinations

Rabbi David Ingber

● Active

● Has guests

● Verified

This is an interview-focused spirituality and Jewish-life show featuring heart-centered conversations with thought leaders, authors, cultural figures, advocates, and people whose personal transformations illuminate resilience, identity, and meaning. Credible pitches include bestselling authors, academics, spiritual leaders, artists, and public advocates with a substantive journey involving Jewish life, religious identity, belonging, adversity, or social division; booking difficulty is high because recent guests have established public profiles and notable achievements.

Metrics:

Episodes: 32

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 476.0k subscribers

Instagram: 193.0k followers

Topics:

Judaism, Spirituality, Resilience, Belonging

Grit Mindset with Matt Rosen

Matt Rosen

● Active

● Has guests

● Verified

This is an interview show focused on resilience, adversity, entrepreneurship, and leadership, typically featuring founders, executives, and other professionals recounting a major personal or career setback and their rebuilding process. Credible pitches include entrepreneurs, CEOs, business leaders, military veterans, athletes, and experts with compelling failure-to-recovery stories; booking difficulty is likely medium because guests need both meaningful achievements and a substantial resilience narrative.

Metrics:

Episodes: 81

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Topics:

Resilience, Entrepreneurship, Leadership, Business, Recovery

Beauty in the Break

Cesar Cardona, Foster Wilson

● Active

● Has guests

● Verified

Interview-led personal-growth podcast focused on healing, resilience, mindfulness, and transformation, featuring external guests such as therapists, writers, performers, and creative entrepreneurs alongside occasional host-only episodes. Agencies could credibly pitch authors, mental-health and relationship experts, artists, founders, and public figures with compelling personal-growth or resilience stories; booking difficulty is medium because guests are established specialists and creatives but not uniformly major celebrities.

Metrics:

Episodes: 67

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 139 subscribers

Instagram: 2.0k followers

Topics:

Resilience, Mindfulness, Self Awareness, Healing, Personal Growth

Stakeholder Prepping

● Active

● Has guests

● Verified

This is a host-led preparedness and survival podcast with occasional expert interviews, including specialists in psychological resilience and crisis readiness. Agencies could credibly pitch preparedness educators, psychologists, emergency-management professionals, security experts, and self-sufficiency specialists; booking difficulty is likely low to medium for subject-matter experts without major public prominence.

Metrics:

Episodes: 108

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 362 subscribers

Topics:

Preparedness, Survival, Resilience, Security, Self Sufficiency

Inflection Time with Silken Laumann

Silken Laumann

● Active

● Has guests

● Verified

This is a long-form interview show focused on formative life changes, identity, resilience, and the experiences that shape accomplished people, with external guests from entertainment, media, sport, and advocacy. PR agencies could credibly pitch public-facing founders, athletes, performers, authors, broadcasters, and experts with a compelling personal turning point; booking difficulty is medium because the show values an engaging, emotionally candid story more than celebrity alone.

Metrics:

Episodes: 24

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: Canada

YouTube: 139 subscribers

Instagram: 9.8k followers

Topics:

Personal Transformation, Life Transitions, Resilience, Belonging

What's Your Story with Jaime & Stan

Jaime Marco, Stan Brown

● Active

● Has guests

● Verified

Human-interest interview show focused on extraordinary personal journeys, resilience, adversity, and lived experience, featuring external guests ranging from everyday individuals and family advocates to authors, professionals, and documentary creators. Agencies could credibly pitch authors, advocates, subject-matter professionals, caregivers, and people with compelling transformation stories; booking difficulty is low because the show prioritizes relatable, high-impact experiences over celebrity status.

Metrics:

Episodes: 98

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 59 subscribers

Instagram: 1.5k followers

Topics:

Human Interest, Resilience, Adversity, Mental Health, Personal Journeys

Unstuck with Jay Abbasi

Jay Abbasi

● Active

● Has guests

● Verified

This workplace and leadership podcast combines practical solo guidance with interviews featuring executive coaches, learning-and-development consultants, speakers, authors, and other professional experts addressing resilience, self-leadership, mental health, and workplace challenges. PR agencies could credibly pitch leadership coaches, organizational-development specialists, workplace psychologists, authors, and experienced executives with actionable expertise; booking difficulty is low to medium because guests are established practitioners rather than major celebrities.

Metrics:

Episodes: 216

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 6.1k subscribers

Instagram: 706 followers

Topics:

Workplace, Leadership, Resilience, Mental Health, Work-life Balance

Resilient Humans

Kevin Wood

● Active

● Has guests

● Verified

An interview-led personal development show focused on resilience, emotional regulation, mindset, and health, with occasional external conversations featuring people who have overcome adversity and can speak to authentic personal change. Credible pitches include authors, coaches, and accessible practitioners with firsthand recovery or resilience expertise, especially those with a book, framework, or compelling transformation story; booking difficulty is likely low.

Metrics:

Episodes: 202

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: Canada

Topics:

Health, Mental Health, Resilience, Emotional Regulation, Personal Development

The JOY of LIVING

Barry Shore

● Active

● Has guests

● Verified

This is an interview podcast focused on joy, resilience, purpose, and practical personal and professional transformation, typically featuring entrepreneurs, motivational speakers, business leaders, athletes, creatives, and nonprofit ambassadors. PR agencies could credibly pitch clients with compelling adversity-to-achievement stories, expertise in mindset or purpose, entrepreneurial experience, or distinctive approaches to finding joy; booking difficulty is low because the show welcomes a broad range of accessible professionals rather than requiring major celebrity status.

Metrics:

Episodes: 494

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Instagram: 8.4k followers

Topics:

Joy, Resilience, Entrepreneurship, Happiness

Endurance Diaries

Ashley Ljesevic

● Active

● Has guests

● Verified

This interview podcast focuses on resilience, personal transformation, purpose, and perseverance through conversations with athletes, artists, entrepreneurs, coaches, and other accomplished professionals. Agencies could credibly pitch authors, leadership and executive coaches, founders, athletes, artists, wellness experts, and changemakers with a compelling personal journey or specialized expertise; booking difficulty is medium, as the show welcomes accessible professionals but favors candidates with meaningful achievements and distinctive stories.

Metrics:

Episodes: 116

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 66 subscribers

Instagram: 352 followers

Topics:

Resilience, Endurance Sports, Leadership, Entrepreneurship, Athletes

COURAGEOUS AF

Kyle Hollingsworth

● Active

● Has guests

● Verified

This is an interview-led personal growth show focused on trauma recovery, resilience, self-discovery, and courageous living, featuring authors, artists, speakers, and specialists alongside guests with compelling lived experiences. Suitable pitches include trauma-recovery experts, mental-health professionals, creative practitioners, authors, mindfulness specialists, and people with transformative survival stories; booking difficulty is likely low because the show welcomes accessible professionals and solicits guest inquiries directly.

Metrics:

Episodes: 85

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Trauma Recovery, Resilience, Mental Health, Self Discovery, Creative Expression

Travelers Institute Risk & Resilience

Joan Woodward, Janice Brunner

● Active

● Has guests

● Verified

This expert interview and panel show focuses on business risk, insurance, resilience and public policy, typically featuring senior specialists from government agencies, financial services, insurance, economics and cybersecurity organizations. Suitable pitches include insurance and risk executives, catastrophe-preparedness authorities, economists, cyber-risk leaders and policy experts with authoritative institutional roles; booking difficulty is high because guests generally hold senior positions at prominent organizations.

Metrics:

Episodes: 59

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 54.5k subscribers

Instagram: 22.0k followers

Topics:

Insurance, Risk Management, Resilience, Cybersecurity, Public Policy

Eliminate the Impossible Podcast with Suresh Madhavan

Suresh Madhavan

● Active

● Has guests

● Verified

Interview-focused personal-development show centered on discipline, resilience, recovery, leadership, and overcoming adversity, with external guests including law-enforcement professionals, entrepreneurs, filmmakers, and people sharing transformative personal experiences. Agencies could credibly pitch recovery advocates, resilience and leadership experts, public-safety professionals, endurance athletes, entrepreneurs, and preparedness specialists; booking difficulty is low because the show favors accessible practitioners and compelling lived-experience stories rather than highly prominent public figures.

Metrics:

Episodes: 32

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Personal Development, Resilience, Addiction Recovery, Leadership

The Second Act with Michael and John

Michael Newborn, John Ballenger

● Active

● Has guests

● Verified

Interview show focused on career reinvention, second acts, resilience, and purpose, typically featuring entrepreneurs, executives, consultants, and other professionals with compelling transformation stories. Agencies could credibly pitch founders, CEOs, senior executives, career-transition experts, and accomplished professionals whose experience demonstrates persistence, risk-taking, or meaningful professional reinvention; booking difficulty is medium.

Metrics:

Episodes: 83

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 34 subscribers

Instagram: 16.0k followers

Topics:

Reinvention, Career Change, Resilience, Entrepreneurship, Leadership

Reclaim Your Life with Irina

Irina Shehovsov

● Active

● Has guests

● Verified

Interview-led personal transformation show focused on healing, emotional resilience, self-worth, and rebuilding after difficult life transitions, with external guests including authors, wellness practitioners, transformational mentors, and people sharing compelling recovery stories. PR agencies could credibly pitch authors, speakers, coaches, holistic-health experts, and subject-matter professionals with practical insights or an authentic personal transformation narrative; booking difficulty is likely low.

Metrics:

Episodes: 99

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 854 subscribers

Instagram: 1.3k followers

Topics:

Emotional Healing, Life Transitions, Resilience, Self Worth, Wellness

Reignite Resilience

Pamela Cass, Natalie Davis

● Active

● Has guests

● Verified

Interview-led show focused on resilience, personal growth, relationships, and overcoming adversity, with recurring multi-part conversations featuring coaches, authors, and mission-driven nonprofit founders. Suitable pitches include relationship and resilience experts, personal-development authors, nonprofit leaders, and people with compelling, professionally relevant stories of turning hardship into impact; booking difficulty is medium.

Metrics:

Episodes: 317

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 54 subscribers

Instagram: 260 followers

Topics:

Resilience, Relationships, Personal Development, Grief, Nonprofits

Project Possible with Rich Leigh - interviews that might just change your life

Rich Leigh

● Active

● Has guests

● Verified

Interview-led human-interest podcast focused on success through adversity, featuring famous faces and unsung heroes from business, sport, entertainment, academia, and related fields. Agencies could credibly pitch founders, athletes, performers, authors, advocates, and subject-matter experts with distinctive resilience or second-chance stories and meaningful achievements; booking difficulty is medium because celebrity status is not essential, but a compelling personal narrative and credible accomplishment are.

Metrics:

Episodes: 103

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Instagram: 9.2k followers

Topics:

Resilience, Adversity, Entrepreneurship, Motivation, Recovery

Stories from Real Life

Melvin E. Edwards

● Active

● Has guests

● Verified

Interview-driven human-interest storytelling focused on the experiences, decisions, and defining moments that shape people’s lives, with recurring guests including authors, scholars, physicians, athletes, coaches, and business leaders. PR agencies could credibly pitch accomplished experts and public figures with compelling personal journeys, leadership lessons, major career transitions, or books and research tied to resilience, healing, identity, and purpose; booking difficulty is medium.

Metrics:

Episodes: 224

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 262 subscribers

Topics:

Resilience, Healing, Leadership, Personal Development, Faith

Stubbornly Positive with Craig Grossi and Nora Parkington

Craig Grossi, Nora Parkington

● Active

● Has guests

● Verified

Human-interest personal development interview show focused on resilience, adversity, and practical optimism, featuring everyday people with compelling life stories alongside credentialed specialists. Credible pitches include psychotherapists, grief and pet-loss experts, veterans, rehabilitation advocates, and people with deeply documented second-chance stories; booking difficulty is low because the show prioritizes relatable lived experience over major public prominence.

Metrics:

Episodes: 129

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 1.2k followers

Topics:

Personal Development, Resilience, Overcoming Adversity, Pet Loss, Veterans

Stories of Us | PragerU

Marissa Streit

● Active

● Has guests

● Verified

This is an interview-driven personal-stories show focused on American values, resilience, faith, achievement, and overcoming adversity, with recurring external guests who are prominent public figures or accomplished individuals with compelling life narratives. Credible pitches include recognizable entertainers, independent artists, veterans and foundation leaders, authors, and public intellectuals whose experiences align with traditional American or Western values; booking difficulty is high because recent guests have substantial public profiles and achievements.

Metrics:

Episodes: 98

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 3.5M subscribers

Instagram: 2.0M followers

Topics:

Society, American Values, Resilience, Veterans, Western Civilization

The Keri Croft Show

Keri Croft

● Active

● Has guests

● Verified

An interview-led entrepreneurship and personal development show focused on the unglamorous process of building businesses, creative careers, and meaningful lives, with external founders, creators, subject-matter experts, nonprofit leaders, and people sharing formative lived experience. PR agencies could credibly pitch emerging founders, creators, researchers, nonprofit executives, and experts on resilience, reinvention, or entrepreneurship; the broad guest mix and accessible-professional profile suggest relatively low booking difficulty.

Metrics:

Episodes: 218

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.5k subscribers

Instagram: 12.0k followers

Topics:

Entrepreneurship, Resilience, Startups, Personal Development, Career Development

The Human Experience

Jennifer Peterkin

● Active

● Has guests

● Verified

A weekly human-interest interview show focused on pivotal life experiences, trauma, resilience, healing, service, and personal transformation, featuring external guests with compelling lived experiences and meaningful advocacy or professional work. Agencies could credibly pitch survivors, mental-health and trauma advocates, social-impact founders, wellness professionals, authors, and experts with distinctive recovery or service stories; booking difficulty is likely low.

Metrics:

Episodes: 123

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 86 subscribers

Instagram: 416 followers

Topics:

Trauma, Resilience, Mental Health, Social Impact, Spirituality

Pathways To Greatness

Jeff Forrester

● Active

● Has guests

● Verified

An interview-focused personal development and Christian leadership show featuring coaches, authors, athletes, and professionals discussing purpose, resilience, faith, and life or career transitions. Agencies could credibly pitch faith-based leadership coaches, personal development authors, athletes-turned-coaches, and experts with compelling transformation stories; booking difficulty is likely low because recent guests are accessible professionals and emerging experts rather than nationally prominent figures.

Metrics:

Episodes: 211

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 5.8k followers

Topics:

Christianity, Leadership, Resilience, Personal Development

Ask Me Anything with Paula Bennett

Paula Bennett

● Active

● Has guests

● Verified

Interview-led human-interest show focused on life journeys, turning points, resilience and lessons learned, with external guests including public figures, experts, elite performers and people with extraordinary experiences. PR agencies could credibly pitch notable New Zealand leaders, authors, psychologists, athletes, journalists, veterans and experts with a compelling personal story or practical perspective; booking difficulty is medium because guests generally need established achievements and a strong narrative.

Metrics:

Episodes: 125

Frequency: Every two weeks

Rating: 4.2/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: New Zealand

YouTube: 220.0k subscribers

Instagram: 336.0k followers

Topics:

Society, Personal Development, Resilience, Leadership, Mental Health

My Most Authentic Life

Fede Vargas

● Active

● Has guests

● Verified

A personal-growth podcast that spotlights real-life transformation, identity, and the mental health issues people navigate while trying to live authentically. It’s a strong fit for PR teams who represent mental-health-aware leaders, actors, coaches, and creators who can discuss resilience, reinvention, and wellbeing without giving medical advice.

Metrics:

Episodes: 125

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 1.4k subscribers

Instagram: 901 followers

Topics:

Mental Health, Resilience, Reinvention, Wellness, Self Discovery

Celebrate Your Story

Jim McCann

● Active

● Has guests

● Verified

This is a human-interest interview show focused on personal growth, resilience, purpose, entrepreneurship, and positive social impact, with recurring conversations featuring founders, innovators, nonprofit leaders, and people with compelling life-transition stories. Credible pitches include entrepreneurs, inventors, social-impact executives, nonprofit leaders, athletes, and authors or experts with authentic stories of overcoming adversity; booking difficulty is medium because the show welcomes accessible changemakers but favors candidates with substantial accomplishments and a strong personal narrative.

Metrics:

Episodes: 187

Frequency: Every two weeks

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Personal Growth, Resilience, Social Impact, Entrepreneurship

Grit Rising

Trent Bryson

● Active

● Has guests

● Verified

Grit Rising is a business-and-career mindset show where CEO/HR lecturer Trent Bryson interviews guests who demonstrate persistence, discipline, and “rising above” challenges. It’s especially useful for PR teams looking to place entrepreneurial, sports, and executive voices around leadership, customer focus, and performance culture.

Metrics:

Episodes: 32

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Topics:

Leadership, Resilience, Entrepreneurship, Performance, Customer

Change Proof

Adam Markel

● Active

● Has guests

● Verified

This is an interview-led leadership and resilience show focused on navigating change, organizational culture, communication, and personal performance, with external guests including senior executives, public-sector leaders, and specialized experts. PR agencies could credibly pitch resilience authorities, leadership and workplace-culture experts, organizational psychologists, and executives with firsthand experience leading transformation; booking difficulty is medium because guests generally need substantial leadership responsibility or recognized subject-matter expertise.

Metrics:

Episodes: 382

Frequency: Monthly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 2.0k subscribers

Instagram: 11.0k followers

Topics:

Resilience, Change Management, Leadership, Workplace Culture, Entrepreneurship

Still Listening "Where Deep Listening Becomes Lived Wisdom"

Rob Cook

● Active

● Has guests

● Verified

A resilience and emotional well-being podcast focused on mental clarity, emotional intelligence, and practical coping under pressure, primarily featuring host-led reflections with occasional intimate conversations. Agencies could credibly pitch mental-health practitioners, trauma and PTSD specialists, resilience or emotional-intelligence authors, and experts on human-centered technology; the limited external-guest pattern suggests booking is likely low to medium difficulty.

Metrics:

Episodes: 151

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Resilience, Mental Health, Emotional Intelligence, Psychological Safety, Trauma

Who Knew In The Moment?

Phil Friedrich

● Active

● Has guests

● Verified

This is an interview podcast focused on pivotal life and career moments, featuring external guests such as senior executives, founders, entrepreneurs, and purpose-driven leaders who share stories of adversity, decision-making, and achievement. Agencies could credibly pitch CEOs, business founders, senior brand or marketing executives, and authors or speakers with compelling transformation stories; booking difficulty is high because the show favors prominent, accomplished guests.

Metrics:

Episodes: 433

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 3.8k followers

Topics:

Leadership, Entrepreneurship, Resilience, Christianity, Career Development

The Carroll Connection Podcast

Jared Carroll

● Active

● Has guests

● Verified

Interview-style podcast centered on mental health, personal experiences, resilience, and candid conversations with everyday people, creators, and professionals. Suitable pitches include mental health advocates, trauma-informed artists, filmmakers, content creators, cannabis-industry professionals, and guests with compelling stories of overcoming adversity; booking difficulty is low because the show welcomes accessible professionals and people with meaningful lived experience.

Metrics:

Episodes: 251

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Instagram: 923 followers

Topics:

Mental Health, Personal Development, Resilience, Wellness, Family

The Relatable Voice Podcast

Lucia Matuonto

● Active

● Has guests

● Verified

This is an interview-focused show centered on resilience, healing, personal transformation, and uplifting life stories, typically featuring authors, therapists, advocates, entrepreneurs, and people with compelling lived experience. Agencies could credibly pitch subject-matter experts, authors, health and wellness professionals, advocates, and inspirational personal-story speakers; booking difficulty is likely low because guests are generally accessible professionals rather than major public figures.

Metrics:

Episodes: 582

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 14.0k followers

Topics:

Resilience, Mental Health, Wellness, Personal Development, Writing

The Strong Sunflowers

Gisselle, Zana

● Active

● Has guests

● Verified

The Strong Sunflowers is a motivational wellness-and-mental-health podcast that blends short solo episodes with longer guest interviews about resilience and recovery. It’s a strong platform for PR outreach targeting experts who can speak to healing, personal empowerment, and real-life behavioral change in a values-forward way.

Metrics:

Episodes: 255

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 18 subscribers

Instagram: 1.3k followers

Topics:

Mental Health, Resilience, Wellness, Trauma, Christianity

Now I've Heard Everything

Bill Thompson

● Active

● Has guests

● Verified

This is a weekly interview show focused on turning points and extraordinary life stories, typically featuring memoirists, biographers, artists, survivors, authors, and cultural figures. PR agencies could credibly pitch published authors, performers, subject-matter experts, and individuals with compelling firsthand experiences or reinvention stories; booking difficulty is medium because the show welcomes accessible professionals but also books recognizable public figures.

Metrics:

Episodes: 758

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.5k subscribers

Topics:

Memoir, Biography, Resilience, Art, History

Passion Meets Purpose with Sarah Taylor

Sarah Taylor

● Active

● Has guests

● Verified

A story-driven Christian interview show focused on faith, purpose, resilience, family, and personal transformation, typically featuring musicians, creatives, speakers, nonprofit leaders, and people with compelling lived experiences. PR agencies could credibly pitch Christian authors, artists, ministry leaders, grief and resilience advocates, and purpose-driven professionals with an authentic testimony or meaningful creative work; booking difficulty is medium.

Metrics:

Episodes: 115

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.1k subscribers

Instagram: 342 followers

Topics:

Christianity, Resilience, Grief, Family

Rise To More

Jasna Burza

● Active

● Has guests

● Verified

This weekly interview-led show focuses on leadership, personal transformation, resilience, and purposeful impact, with external guests who are typically accomplished founders, executives, athletes, and community leaders. PR agencies could credibly pitch senior leaders, social-impact executives, athlete-founders, and experts with compelling stories of organizational or personal transformation; booking difficulty is medium.

Metrics:

Episodes: 193

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 17.0k followers

Topics:

Leadership, Social Impact, Resilience, Entrepreneurship, Personal Development

How to Become an Obstacle Buster

Warren Wandling

● Active

● Has guests

● Verified

This is an interview-led leadership and personal-development show featuring leaders, entrepreneurs, and subject-matter experts who share practical strategies for overcoming obstacles and creating lasting impact. PR agencies could credibly pitch leadership coaches, business founders, resilience experts, and specialists with actionable insights or compelling obstacle-to-achievement stories; booking difficulty is likely low.

Metrics:

Episodes: 131

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Leadership, Resilience, Entrepreneurship, Coaching, Personal Development

Build Upon The Good

Kean Bouplon

● Active

● Has guests

● Verified

This is a values-driven interview podcast focused on the legacies guests hope to leave, featuring a mix of public figures and everyday people with meaningful personal or service-oriented stories. PR agencies could credibly pitch authors, nonprofit founders, advocates, military-family representatives, grief experts, and professionals with compelling work tied to service, resilience, or generational impact; booking difficulty is low because the show accepts guests based more on story and purpose than broad celebrity status.

Metrics:

Episodes: 70

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 54 subscribers

Instagram: 525 followers

Topics:

Legacy, Service, Resilience, Grief, Faith

Beauty Of Colors

Cleanne Johnson

● Active

● Has guests

● Verified

This is a primarily solo personal-growth and self-love show with occasional external interviews, including conversations with founders addressing compassionate healthcare innovation. Credible pitches include authors, self-development and mental-health experts, resilience advocates, caregivers, and mission-driven founders with emotionally resonant stories; booking difficulty is likely low.

Metrics:

Episodes: 258

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Self Love, Healing, Resilience, Self Worth, Women's Empowerment

Life Living Itself

Susanne Marie

● Active

● Has guests

● Verified

Life Living Itself explores inner work, spirituality, and personal sovereignty through guided, thoughtful conversations. It’s a good booking fit for authors and thought leaders who translate spiritual practice into practical, embodied change.

Metrics:

Episodes: 166

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 3.6k subscribers

Topics:

Spirituality, Self Responsibility, Resilience, Shadow Work, Embodiment

Amplify You

● Active

● Has guests

● Verified

An interview-led entrepreneurship show featuring founders, professionals, subject-matter experts, and emerging public personalities who share personal and career journeys. PR agencies could credibly pitch entrepreneurs, wellness and resilience experts, creators, media personalities, and other professionals with a compelling story or business perspective; booking difficulty is likely low.

Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Topics:

Business, Entrepreneurship, Resilience, Wellness, Personal Development

Stress Management + Resilience Tools for Your Happified Life

Susi Vine

● Active

● Has guests

● Verified

This is a wellness and personal-growth interview show focused on stress management, resilience, mindset, and practical health habits, typically featuring credentialed practitioners, coaches, authors, and speakers with relevant personal or professional expertise. Suitable pitches include health and wellness professionals, resilience specialists, mindset coaches, authors, and business leaders with credible adversity or workplace-culture frameworks; booking difficulty is likely low because guests are established professionals rather than highly prominent public figures.

Metrics:

Episodes: 208

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 154 followers

Topics:

Stress Management, Resilience, Wellness, Mindset, Personal Growth

Enlighten: Uplift & Inspire

Deborah Adamy

● Active

● Has guests

● Verified

This interview-led inspirational podcast focuses on resilience, meaning, wellness, and uplifting life experiences, featuring conversations with accessible professionals and everyday people from the arts, healing, education, and related fields. PR agencies could credibly pitch authors, musicians, therapists, wellness practitioners, educators, artists, and individuals with compelling adversity-to-purpose stories; booking difficulty is low because the show actively seeks relatable guests with meaningful experiences rather than elite public figures.

Metrics:

Episodes: 300

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 21 subscribers

Instagram: 508 followers

Topics:

Resilience, Wellness, Personal Growth, Art

Bump In The Road

Pat Wetzel

● Active

● Has guests

● Verified

This is an interview-led personal-growth show focused on how people navigate adversity, health challenges, major life changes, and unconventional paths, typically featuring guests with compelling lived experiences and published books or distinctive accomplishments. Credible pitches include authors, health advocates, endurance athletes, wellness and gratitude experts, and professionals who have transformed serious setbacks into meaningful new directions; booking difficulty is medium because guests generally need an unusually strong personal story and substantive expertise or achievements.

Metrics:

Episodes: 380

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 385 subscribers

Instagram: 12.0k followers

Topics:

Adversity, Resilience, Self Discovery, Personal Growth, Wellness

What Makes You Tick?

● Active

● Has guests

● Verified

This is a long-form interview podcast focused on the personal drivers, challenges, and journeys behind achievement, featuring external guests from politics, adventure, business, and community leadership. Agencies could credibly pitch accomplished leaders, entrepreneurs, athletes, adventurers, resilience advocates, and public figures with compelling firsthand stories; booking difficulty is medium because guests generally need both notable achievements and strong personal insight.

Metrics:

Episodes: 58

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Ireland

YouTube: 627 subscribers

Instagram: 2.7k followers

Topics:

Resilience, Motivation, Leadership, Personal Development, Entrepreneurship

On The Brink Podcast

John A. Brink

● Active

● Has guests

● Verified

This interview-driven entrepreneurship and personal-development show features authors, entrepreneurs, business leaders, advocates, and innovators discussing success, adversity, leadership, and defining life experiences. PR agencies could credibly pitch founders, authors, executives, subject-matter experts, advocates, and professionals with compelling transformation stories or practical expertise; the broad guest mix suggests medium booking difficulty rather than a requirement for celebrity-level recognition.

Metrics:

Episodes: 604

Frequency: Several times a week

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 62 subscribers

Instagram: 7.4k followers

Topics:

Entrepreneurship, Leadership, Resilience, Innovation, Personal Development

Helping of Happiness

Hillary Hess

● Active

● Has guests

● Verified

Helping of Happiness is a mom-life oriented show hosted by Hillary Hess, blending parenting perspective with candid guest stories. It’s a good booking target for authors, parent educators, and community-minded experts who can share practical, emotionally grounded advice.

Metrics:

Episodes: 187

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 500 subscribers

Instagram: 1.8k followers

Topics:

Parenting, Family, Resilience, Wellness, Relationships

When Life Gives You Lemons

Emma Levy

● Active

● Has guests

● Verified

An interview-led resilience and personal-triumph podcast featuring accomplished athletes, authors, doctors, and individuals who have overcome significant adversity. PR agencies could credibly pitch high-performing athletes, health and wellbeing experts, authors, advocates, adventurers, and people with compelling recovery or reinvention stories; booking difficulty is medium because guests generally need substantial achievements alongside a strong personal narrative.

Metrics:

Episodes: 119

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

YouTube: 1.9k subscribers

Instagram: 4.3k followers

Topics:

Resilience, Adversity, Mindset, Sports, Wellness

THE RAW VIBE

Chuck Tuck

● Active

● Has guests

● Verified

This is an interview-led personal-growth and resilience show featuring external guests such as coaches, authors, advocates, attorneys, caregivers, and people with compelling lived experience. Agencies could credibly pitch personal-development experts, trauma-informed practitioners, survivor advocates, caregiving specialists, relationship experts, and authors with practical frameworks or meaningful recovery stories; booking difficulty is likely low because the show features accessible professionals and subject-matter voices rather than highly prominent public figures.

Metrics:

Episodes: 426

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 496 subscribers

Topics:

Trauma Recovery, Resilience, Mindset, Caregiving, Relationships

Primitive Mindset

Charlie Bell

● Active

● Has guests

● Verified

This is a mindset and personal-development interview show focused on resilience, discipline, purpose, and lessons from military veterans, endurance athletes, and business high performers. Credible pitches include veterans with compelling recovery or leadership experiences, endurance athletes, resilience authors and speakers, and business performers with practical mindset frameworks; booking should be relatively accessible because guests are primarily distinguished by expertise and lived experience rather than broad celebrity.

Metrics:

Episodes: 3

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: United Kingdom

YouTube: 105.0k subscribers

Instagram: 30.0k followers

Topics:

Resilience, Mindset, Military, Endurance Sports

Reckless Optimist

Hans Mentzer

● Active

● Has guests

● Verified

This is an interview-driven personal-growth and resilience show featuring people who share firsthand stories of addiction recovery, hardship, reinvention, and strength. Agencies could credibly pitch sober advocates, recovery professionals, mental-health experts, endurance athletes, and individuals with compelling transformation stories; booking difficulty is likely low because guests are primarily accessible professionals and people with relevant lived experience rather than high-profile public figures.

Metrics:

Episodes: 92

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Addiction, Sobriety, Resilience, Wellness, Endurance Sports

Benny Drohan Podcast

Benny Drohan

● Active

● Has guests

● Verified

The Benny Drohan Podcast highlights resilience and mental health through gritty real-life fight stories—often from combat sports, adversity, addiction, and redemption journeys. It’s a strong booking target for PR teams representing athletes, coaches, authors, or public figures with authentic lived experience and a public platform for stigma-free recovery and self-belief.

Metrics:

Episodes: 169

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: Australia

Instagram: 1.6k followers

Topics:

Mental Health, Resilience, Addiction, Redemption, Boxing

Real Things Living

Brigitte Cutshall

● Active

● Has guests

● Verified

This is a personal-growth and resilience interview podcast focused on navigating adversity, chronic illness, recovery, and meaningful living, with frequent external guests who bring firsthand experiences alongside professional or author credentials. Strong candidates include patient advocates, healthcare professionals, mental health and recovery experts, authors, veterans, coaches, and founders with compelling transformation stories; booking difficulty is likely low.

Metrics:

Episodes: 301

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 7.6k subscribers

Instagram: 1.5k followers

Topics:

Resilience, Chronic Illness, Recovery, Health, Personal Development

Stories Seldom Told

Smita Tharoor

● Active

● Has guests

● Verified

Interview podcast focused on true stories of resilience, recovery, trauma, and personal transformation, featuring external guests with distinctive lived experiences and public-facing expertise. PR agencies could credibly pitch authors, filmmakers, mental-health and recovery advocates, trauma-informed professionals, and other compelling storytellers with firsthand experience; booking appears relatively accessible for well-developed, emotionally resonant pitches.

Metrics:

Episodes: 113

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Topics:

Resilience, Trauma, Recovery, Parenting, Personal Development

March or Die

Jeremy Stalnecker

● Active

● Has guests

● Verified

A Christian interview and solo-expert show focused on resilience, biblical guidance, and moving forward through personal, family, military, and first-responder adversity; recent episodes commonly feature pastors, authors, speakers, chaplains, and ministry leaders with compelling lived experience. Credible pitches would include Christian authors and speakers, veteran or first-responder support professionals, pastors, chaplains, and leaders with expertise in trauma, leadership, masculinity, or faith-based recovery. Booking difficulty is likely low, as guests are established practitioners and communicators rather than major celebrities.

Metrics:

Episodes: 277

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 4.1k subscribers

Instagram: 3.8k followers

Topics:

Christianity, Resilience, Veterans, First Responders, Men's Issues

Hashivenu

Rabbi Deborah Waxman

● Active

● Has guests

● Verified

This interview-focused show explores Jewish teachings, practice, and resilience, typically featuring rabbis, Jewish scholars, communal leaders, authors, and activists in substantive conversations. Agencies could credibly pitch rabbis, Jewish thought leaders, authors, educators, and justice-oriented communal or spiritual practitioners with recognized expertise; booking difficulty is medium, with subject-matter authority and strong topical fit more important than mass celebrity.

Metrics:

Episodes: 64

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 2.3k subscribers

Instagram: 5.5k followers

Topics:

Religion, Judaism, Resilience, Jewish Practice, Social Justice

MindBodySpace

Dr. Juna Bobby

● Active

● Has guests

● Verified

Interview-led health and wellness show focused on resilience, mental health, parenting, and performance, typically featuring external clinicians, researchers, academics, and accomplished performers or professionals. PR agencies could credibly pitch physicians, psychologists, mental-health researchers, resilience experts, and high-achieving professionals with practical science-backed insights; booking difficulty is medium because guests generally need strong institutional credentials or notable achievements, but celebrity status is not required.

Metrics:

Episodes: 168

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 245 subscribers

Instagram: 403 followers

Topics:

Health, Mental Health, Resilience, Parenting, Performance Psychology

Fanatical DreamHer

April Kemp

● Active

● Has guests

● Verified

A weekly interview podcast focused on women’s entrepreneurial, creative, and personal-success journeys, typically featuring external guests who have built businesses or established distinctive careers while overcoming significant challenges. Suitable pitches include women founders, small-business owners, creatives, and professionals with compelling resilience or career-transition stories; booking difficulty is likely low because guests are generally accessible professionals rather than nationally prominent figures.

Metrics:

Episodes: 81

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Entrepreneurship, Women's Empowerment, Resilience, Career Development, Small Business

FailCraft

Ezekiel Iferia

● Active

● Has guests

● Verified

Interview-driven personal development show focused on failure, resilience, and transformation, with external guests including founders, authors, speakers, coaches, and other professionals sharing setbacks and lessons learned. PR agencies could credibly pitch entrepreneurs, authors, speakers, coaches, and subject-matter experts with compelling recovery stories or practical expertise; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 650

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 162 subscribers

Topics:

Personal Development, Resilience, Entrepreneurship, Trauma Recovery, Christianity

The MISOGI Method - Experience a New Comfort Zone

Jody B. Miller

● Active

● Has guests

● Verified

An interview-led personal-development show focused on resilience, reinvention, purpose, and meaningful achievement, with recurring external guests who are accomplished authors, educators, researchers, and other experts who have overcome significant challenges. Credible pitches include award-winning authors, publishing and career experts, dyslexia and learning specialists, and leaders with compelling transformation stories; booking difficulty is likely medium.

Metrics:

Episodes: 68

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Personal Development, Resilience, Reinvention, Leadership, Work Happiness

BECAUSE EVERYONE HAS A STORY "BEHAS"

Daniela Stockfleth-Menis

● Active

● Has guests

● Verified

This bilingual interview show focuses on real-life stories of courage, transformation, career change, entrepreneurship, and overcoming challenges, featuring external guests who share personal experiences and practical lessons. PR agencies could credibly pitch founders, accessible professionals, and subject-matter experts with compelling journeys or expertise in resilience, personal development, organization, business, technology, or purposeful work; booking difficulty is low because the show welcomes ordinary people with extraordinary experiences rather than requiring major public prominence.

Metrics:

Episodes: 192

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 300 followers

Topics:

Society, Personal Development, Resilience, Entrepreneurship, Career Change

Never Ever Give Up Hope

Carol Graham

● Active

● Has guests

● Verified

An interview-driven inspirational personal-development show focused on stories of people who have endured serious adversity and found resilience, purpose, or hope; recent guests are typically authors, motivational speakers, therapists, and survivors with compelling lived experience. PR agencies could credibly pitch memoirists, resilience experts, mental-health or trauma professionals, disability advocates, and inspirational speakers with a substantial recovery story; booking difficulty is low because the show favors accessible professionals and authors over high-profile celebrities.

Metrics:

Episodes: 450

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 111 subscribers

Instagram: 298 followers

Topics:

Personal Development, Resilience, Hope, Trauma Recovery, Overcoming Adversity

The Abundance Formula Podcast

Jeana Oldham

● Active

● Has guests

● Verified

A personal-development interview show focused on mindset, resilience, purposeful living, business, and relationships, with recurring conversations featuring entrepreneurs, authors, creators, and people with compelling adversity-to-success stories alongside solo motivational episodes. Credible pitches include founders, authors, personal-brand and influence experts, high-performance professionals, and transformation-focused experts with practical lessons and a strong personal narrative; booking difficulty is likely low to medium.

Metrics:

Episodes: 183

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Topics:

Personal Development, Mindset, Resilience, Entrepreneurship

Elevation Nation

Sam Panitch, Parker Yablon

● Active

● Has guests

● Verified

Interview-led personal development and leadership show focused on mental fortitude, resilience, and purposeful achievement, with recurring external guests including entrepreneurs, investors, nonprofit founders, authors, coaches, athletes, and other changemakers. PR agencies could credibly pitch accomplished rising experts with compelling adversity stories and practical insight on leadership, entrepreneurship, wellness, sports, or social impact; booking difficulty is medium, with the show appearing accessible to credible professionals rather than requiring celebrity-level recognition.

Metrics:

Episodes: 521

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 253 subscribers

Instagram: 2.6k followers

Topics:

Health, Mental Health, Resilience, Leadership, Entrepreneurship

Mile 40 Podcast

Bishoy Tadros

● Active

● Has guests

● Verified

Interview-driven personal-development show focused on resilience, overcoming setbacks, and lessons from athletes, entrepreneurs, professionals, and leaders who have rebuilt or advanced through adversity. PR agencies could credibly pitch founders, athletes, executives, creators, fitness professionals, and advocates with a compelling comeback narrative and demonstrated achievements; booking difficulty is likely low because the guest profile is broad and centers on accessible experts with distinctive personal journeys.

Metrics:

Episodes: 204

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.3k subscribers

Instagram: 3.0k followers

Topics:

Personal Development, Resilience, Entrepreneurship, Leadership, Athletes

At the Brink with Erica Brinker

Erica Brinker

● Active

● Has guests

● Verified

This is an interview podcast focused on life- and career-defining turning points, featuring leaders, founders, educators, artists, parents, and advocates who have experienced major reinvention, loss, illness, burnout, or professional transformation. PR agencies could credibly pitch founders, executives, authors, educators, health and wellness professionals, and advocates with a compelling firsthand “before and after” story; booking difficulty is medium because the show is curated around deeply personal narratives rather than credentials alone.

Metrics:

Episodes: 31

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 4.9k subscribers

Instagram: 851 followers

Topics:

Reinvention, Resilience, Leadership, Entrepreneurship, Grief

I Like That Story

Jeff Gould

● Active

● Has guests

● Verified

An interview-driven human-interest show focused on inspirational life stories, wisdom, service, resilience, and leadership, typically featuring accessible guests with compelling personal or community-impact stories. PR agencies could credibly pitch veterans, nonprofit and community leaders, public servants, advocates, entrepreneurs, and experts whose lived experience connects to purpose or overcoming adversity; booking difficulty is low.

Metrics:

Episodes: 380

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 609 subscribers

Instagram: 97 followers

Topics:

Human Interest, Life Lessons, Resilience, Public Service, Community Service

Manders Mindset

Amanda Russo

● Active

● Has guests

● Verified

Interview-focused personal development and holistic wellness show featuring authors, coaches, wellness experts, and guests with compelling stories of adversity and transformation. Credible pitches include authors, health and wellness practitioners, relationship experts, founders, speakers, and experts who can offer practical mindset strategies alongside a strong personal or professional journey; booking difficulty is likely low.

Metrics:

Episodes: 222

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 73 subscribers

Instagram: 1.5k followers

Topics:

Mindset, Holistic Wellness, Resilience, Forgiveness, Personal Development

Stay Tranquilo

● Active

● Has guests

● Verified

Interview-led lifestyle and mindset show featuring athletes, researchers, conservationists, entrepreneurs, and other people with compelling stories of purpose, resilience, and overcoming adversity. PR agencies could credibly pitch athletes, founders, scientists, nonprofit leaders, and subject-matter experts with strong personal narratives or meaningful community impact; booking difficulty is medium.

Metrics:

Episodes: 175

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 5.1k subscribers

Instagram: 14.0k followers

Topics:

Wellness, Mindset, Resilience, Sports, Entrepreneurship

The On Purpose Podcast

Jerrod Hardy

● Active

● Has guests

● Verified

This is an interview-led personal development and leadership podcast focused on purpose, resilience, mindset, and intentional living, with recurring guests including authors, founders, coaches, athletes, and other professionals sharing lived experience and practical lessons. Agencies could credibly pitch leadership and resilience experts, authors, wellness or mental-health advocates, endurance athletes, and founders with compelling adversity-to-purpose stories; booking appears relatively accessible because guests are generally subject-matter practitioners rather than nationally prominent figures.

Metrics:

Episodes: 374

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Topics:

Leadership, Resilience, Mindset, Intentional Living

CallumConnects Podcast

Callum Laing

● Active

● Has guests

● Verified

A daily five-minute interview micro-podcast focused on entrepreneurial and leadership lessons, featuring individual entrepreneurs and professionals sharing hurdles, advice, and habits. PR agencies can credibly pitch founders, executives, fractional leaders, and other working professionals with concise, experience-based lessons; booking difficulty is likely low because the format favors accessible practitioners over highly prominent public figures.

Metrics:

Episodes: 100

Frequency: Daily

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.4k subscribers

Instagram: 43.0k followers

Topics:

Entrepreneurship, Leadership, Resilience, Business, Personal Development

The Positive Habits Podcast

Kat Thorne

● Active

● Has guests

● Verified

This is a primarily solo expert show focused on positive habits, personal wellbeing, resilience, burnout prevention, and sustainable performance, with occasional interviews featuring wellness and purpose-led business professionals. Credible pitches include workplace wellbeing experts, health and wellness founders, burnout-recovery advocates, and experienced speakers with practical habit-based frameworks or compelling personal transformation stories; booking difficulty is low.

Metrics:

Episodes: 114

Frequency: Every two weeks

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Instagram: 4.1k followers

Topics:

Habits, Wellness, Resilience, Burnout, Self Care

Shift Happens: From Pain to Purpose

Alexis Andra

● Active

● Has guests

● Verified

This is a weekly interview show focused on resilience, healing, faith, relationships, and transforming adversity into purpose, featuring entrepreneurs, coaches, and people with compelling personal stories. PR agencies can credibly pitch coaches, entrepreneurs, authors, wellness professionals, and subject-matter experts with meaningful experiences of trauma, grief, identity change, or personal transformation; booking difficulty is low because the show regularly features accessible professionals and lived-experience guests rather than only highly prominent public figures.

Metrics:

Episodes: 64

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Resilience, Trauma, Healing, Relationships, Faith

The New School at Commonweal

Michael Lerner, Susan Grelock-Yusem, Serena Bian, Lisa Simms Booth

● Active

● Has guests

● Verified

This is a long-form interview and lecture podcast focused on health, resilience, environmental stewardship, the arts, and inner life, typically featuring established scholars, authors, clinicians, public-health leaders, and other thought and action leaders. Agencies could credibly pitch accomplished experts with substantive research, books, clinical or civic leadership, or recognized cultural and environmental work; booking difficulty is high because the program is curated around prominent and deeply experienced guests.

Metrics:

Episodes: 500

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 13.6k subscribers

Instagram: 1.7k followers

Topics:

Health, Wellness, Resilience, Environmental Stewardship, End Of Life Care

If I'm Honest with Julia Landauer

Julia Landauer

● Active

● Has guests

● Verified

An interview-led entrepreneurship and personal-development show featuring candid conversations with founders, executives, creators, and other accomplished professionals about ambition, resilience, career pivots, and building meaningful ventures. PR agencies could credibly pitch founders, brand and creative strategists, media entrepreneurs, creators, and leadership experts with strong firsthand stories; booking difficulty is medium because guests are accomplished but generally accessible rising experts rather than major celebrities.

Metrics:

Episodes: 72

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 332 subscribers

Instagram: 12.0k followers

Topics:

Business, Entrepreneurship, Resilience, Branding, Networking

RIDEOUT: The Other Side of Hard

Ken Rideout

● Active

● Has guests

● Verified

Interview-driven resilience and redemption show featuring external guests whose stories combine major achievement with adversity, including professional athletes, entrepreneurs, creators, and medical or recovery professionals. Agencies could credibly pitch accomplished founders, athletes, executives, creators, physicians, and recovery advocates with compelling firsthand experiences of setbacks and reinvention; booking difficulty is high because recent guests have substantial achievements, public profiles, or unusually candid personal stories.

Metrics:

Episodes: 81

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 13.1k subscribers

Instagram: 158.0k followers

Topics:

Personal Development, Resilience, Addiction Recovery, Entrepreneurship, Sports

Shapes of Resilience

Olly Hall-Green

● Active

● Has guests

● Verified

This is a personal-development and resilience interview show featuring candid conversations with coaches, health practitioners, leadership experts, and people with compelling experiences of adversity and transformation. Agencies could credibly pitch resilience authors, trauma-recovery specialists, leadership coaches, nutrition and natural-health practitioners, and speakers with substantial lived experience; booking difficulty is medium, with credible expertise and an authentic personal story more important than mass-market fame.

Metrics:

Episodes: 76

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: United Kingdom

YouTube: 132 subscribers

Instagram: 1.1k followers

Topics:

Health, Mental Health, Resilience, Mindset, Personal Development

Perspective Shift with Dr. Robyne

Dr. Robyne Hanley-Dafoe

● Active

● Has guests

● Verified

A weekly personal-development show focused on resilience, self-compassion, hope, stress, relationships, leadership, and meaning, with a mix of solo reflections and occasional conversations with authors, speakers, and established practitioners. Credible pitches include psychologists, resilience and wellness experts, authors, chaplains, leadership specialists, and professionals with distinctive stories about navigating adversity; booking difficulty is medium because guests generally need recognized expertise, a published body of work, or a compelling public-facing perspective.

Metrics:

Episodes: 110

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: Canada

YouTube: 1.4k subscribers

Instagram: 166.0k followers

Topics:

Health, Resilience, Self Compassion, Stress Management, Hope

Keegan and Company

Keegan Hipgrave

● Active

● Has guests

● Verified

An interview-led sports and mental-health show featuring candid conversations with accomplished athletes, coaches, and performance or wellness professionals about resilience, identity, and redefining success. Agencies could credibly pitch elite or endurance athletes, sports psychologists, health researchers, coaches, and high-profile professionals with compelling experiences of overcoming adversity; booking difficulty is medium.

Metrics:

Episodes: 236

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: Australia

YouTube: 6.6k subscribers

Topics:

Sports, Mental Health, Resilience, Endurance Sports, Performance Psychology

Inspire change.

Jordan Mulligan

● Active

● Has guests

● Verified

This is a long-form personal-development interview show focused on resilience, discipline, purpose, spirituality, and lessons from adversity, with recurring guests including elite military veterans, performance experts, spiritual teachers, and prominent academics. Credible pitches include decorated veterans, psychologists, authors, leadership specialists, and high-achieving professionals with distinctive transformation stories; booking is likely high difficulty because the show regularly features prominent, media-ready guests.

Metrics:

Episodes: 241

Frequency: Several times a week

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

Topics:

Personal Development, Resilience, Leadership, Military Veterans

Life's A Beach

Bruce Hoppo Hopkins

● Active

● Has guests

● Verified

A laid-back, beach-shack style chat show hosted by a famous Aussie lifeguard, mixing candid personal stories with light banter. It’s a strong platform for guests whose lives intersect with resilience, mental health, outdoor/beach culture, and public-facing community impact.

Metrics:

Episodes: 152

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: Australia

Instagram: 2.7k followers

Topics:

Lifeguarding, Beach Culture, Resilience, Mental Health, Wellness

The Wellness Puzzle Podcast

Andrew Jobling

● Active

● Has guests

● Verified

This is an interview-led wellness and personal-development show featuring authors, resilience advocates, entrepreneurs, performers, and people with compelling transformational stories. Credible pitches include wellness experts, trauma and resilience specialists, purpose-driven authors, mental-health advocates, inspirational entrepreneurs, and professionals with distinctive life experiences; booking difficulty is likely low because guests are generally accessible experts and emerging public voices rather than major celebrities.

Metrics:

Episodes: 391

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 320 subscribers

Instagram: 1.5k followers

Topics:

Wellness, Resilience, Personal Development, Mental Health

Gravity Podcast

Christopher Littrell, Jaimie Littrell

● Active

● Has guests

● Verified

This is a mixed solo-and-interview personal growth and wellness podcast focused on relationships, resilience, personal transformation, and practical lessons for demanding professions; its external guests are typically founders, wellness practitioners, public-safety professionals, and people with compelling redemption or adversity stories. Agencies could credibly pitch resilience and mental-performance experts, first-responder specialists, wellness entrepreneurs, security professionals, and leaders with substantial lived experience; booking difficulty is likely low because the show features accessible subject-matter experts rather than highly prominent public figures.

Metrics:

Episodes: 256

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 233 subscribers

Topics:

Health, Wellness, Resilience, Stress Management, First Responders

BECOME Empowered

Sabine Kvenberg

● Active

● Has guests

● Verified

Interview-led personal-development show focused on personal and professional journeys, resilience, purpose, confidence, and strategies for achieving goals, with recurring guests who are authors, speakers, coaches, advocates, and professionals with compelling transformation stories. Agencies could credibly pitch rising experts, authors, coaches, speakers, and individuals with distinctive stories of overcoming adversity or reinventing their careers; booking difficulty is likely low.

Metrics:

Episodes: 201

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 302 subscribers

Instagram: 2.2k followers

Topics:

Personal Development, Life Coaching, Resilience, Public Speaking

Sweet and Savre

Danielle Savre

● Active

● Has guests

● Verified

An interview podcast focused on candid life stories, resilience, creative careers, advocacy, and the experiences of women, typically featuring external guests with meaningful personal journeys and professional accomplishments. PR agencies could credibly pitch established artists, filmmakers, nonprofit leaders, advocates, authors, and women with compelling lived-experience stories; booking difficulty is likely low because guests are generally accessible professionals or rising voices rather than major celebrities.

Metrics:

Episodes: 37

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 3.1k subscribers

Instagram: 6.7k followers

Topics:

Society, Women's Issues, Resilience, Film, Music

Work and Wellness

Angela Davies

● Active

● Has guests

● Verified

An interview-led wellbeing and performance show focused on thriving at work, leadership, resilience, relationships, and avoiding burnout, with weekly external guests alongside personal solo episodes. Credible pitches include wellbeing speakers, leadership coaches, psychologists, relationship experts, founders, and former corporate leaders who offer practical insights and relevant lived experience; booking difficulty is medium.

Metrics:

Episodes: 96

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: Australia

Topics:

Wellness, Leadership, Resilience, Burnout, Relationships

Behind Beautiful Things

Kevin Crispin

● Active

● Has guests

● Verified

This is a mental health interview show centered on personal stories of sadness, grief, resilience, healing, and emotional struggle, typically featuring authors, coaches, creators, and people with meaningful lived experience. Credible pitches include mental health professionals, memoirists, wellness coaches, grief-support innovators, and founders with a personal connection to these themes; booking difficulty is likely low because guests are generally accessible professionals or emerging experts rather than high-profile public figures.

Metrics:

Episodes: 211

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 34 subscribers

Topics:

Mental Health, Grief, Resilience, Memoir, Wellness

Acta Non Verba

Marcus Aurelius Anderson

● Active

● Has guests

● Verified

This is an interview-led personal development and leadership show focused on adversity, resilience, mindset, and action, typically featuring authors, veterans, coaches, entrepreneurs, and high-performance experts with substantial lived experience or recognized expertise. Suitable agency clients include bestselling authors, keynote speakers, military veterans, elite performers, leadership coaches, and experts with compelling transformation stories; booking difficulty is high because guests generally have notable achievements, books, speaking platforms, or exceptional personal accomplishments.

Metrics:

Episodes: 200

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: USA

YouTube: 2 subscribers

Instagram: 11.0k followers

Topics:

Personal Development, Leadership, Resilience, Mental Performance

My Rejection Story

Alice Draper

● Active

● Has guests

● Verified

Interview-led personal development programming focused on rejection, setbacks, and reframing adversity, typically featuring published authors, researchers, and recognized professional experts with relevant personal or career experiences. Credible pitches include psychologists, neuroscientists, leadership and confidence experts, authors, and founders with evidence-based insights or compelling stories of failure and recovery; booking difficulty is medium.

Metrics:

Episodes: 95

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 145 subscribers

Instagram: 235 followers

Topics:

Rejection, Resilience, Psychology, Self Help, Careers

Back2Basics: Reconnecting to the essence of YOU

Leticia Latino

● Active

● Has guests

● Verified

This is a personal-development interview show focused on self-discovery, purpose, resilience, human connection, faith, and leadership, featuring external authors, entrepreneurs, executives, and professionals with compelling life or career journeys. Agencies could credibly pitch published authors, business and leadership experts, resilience specialists, faith-informed professionals, and accomplished creative-industry figures; booking difficulty is generally medium because guests have meaningful credentials but the show is open to accessible professionals rather than requiring celebrity status.

Metrics:

Episodes: 345

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Topics:

Wellness, Personal Development, Resilience, Leadership, Spirituality

So, Mom...

Priscilla Sands, Adele Griffin

● Active

● Has guests

● Verified

A mother-daughter interview podcast focused on family relationships, resilience, changing life stages, and personal reinvention, featuring external guests such as authors, physicians, entrepreneurs, founders, and musicians. PR agencies could credibly pitch bestselling authors, women founders, lifestyle and longevity experts, purpose-driven business leaders, and artists with compelling family or second-act stories; booking difficulty is medium.

Metrics:

Episodes: 37

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Topics:

Motherhood, Family, Resilience, Women, Wellness

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100 Mid-Sized Resilience Podcasts Actively Seeking Guest Voices

What We Mean by "Resilience"

How to Use This List

Find These Shows in Podseeker

Each Show Below Includes:

Brain Glitter

Health Fact

Flying Blind Podcast

Amplify Speakers Podcast

THE MAKING OF ME

Unpolished with Crystal

The Mental Fitness Podcast | Building Mental Strength & Resilience

Sit Down with Hunter Pinke

The Graft Podcast

Detours & Destinations

Grit Mindset with Matt Rosen

Beauty in the Break

Stakeholder Prepping

Inflection Time with Silken Laumann

What's Your Story with Jaime & Stan

Unstuck with Jay Abbasi

Resilient Humans

The JOY of LIVING

Endurance Diaries

COURAGEOUS AF

Travelers Institute Risk & Resilience

Eliminate the Impossible Podcast with Suresh Madhavan

The Second Act with Michael and John

Reclaim Your Life with Irina

Reignite Resilience

Project Possible with Rich Leigh - interviews that might just change your life

Stories from Real Life

Stubbornly Positive with Craig Grossi and Nora Parkington

Stories of Us | PragerU

The Keri Croft Show

The Human Experience

Pathways To Greatness

Ask Me Anything with Paula Bennett

My Most Authentic Life

Celebrate Your Story

Grit Rising

Change Proof

Still Listening "Where Deep Listening Becomes Lived Wisdom"

Who Knew In The Moment?

The Carroll Connection Podcast

The Relatable Voice Podcast

The Strong Sunflowers

Now I've Heard Everything

Passion Meets Purpose with Sarah Taylor

Rise To More

How to Become an Obstacle Buster

Build Upon The Good

Beauty Of Colors

Life Living Itself

Amplify You

Stress Management + Resilience Tools for Your Happified Life

Enlighten: Uplift & Inspire

Bump In The Road

What Makes You Tick?

On The Brink Podcast

Helping of Happiness

When Life Gives You Lemons

THE RAW VIBE

Primitive Mindset

Reckless Optimist

Benny Drohan Podcast

Real Things Living

Stories Seldom Told

March or Die

Hashivenu

MindBodySpace

Fanatical DreamHer

FailCraft

The MISOGI Method - Experience a New Comfort Zone

​BECAUSE EVERYONE HAS A STORY "BEHAS"

Never Ever Give Up Hope

The Abundance Formula Podcast

Elevation Nation

Mile 40 Podcast

At the Brink with Erica Brinker

BECAUSE EVERYONE HAS A STORY "BEHAS"