100 Mid-Sized Resilience Podcasts Actively Seeking Guest Voices

May 29, 2026
resilience, overcoming adversity, mental toughness, recovery, grit, post-traumatic growth
An adult man sits on a chair amidst rubble and ruins, reflecting solitude. Photo by Yakup Polat on Pexels.com

If you're pitching clients with resilience expertise (psychologists, performance coaches, adversity and recovery speakers, military and first-responder voices, athletes, authors with a comeback story) the biggest shows aren't where you'll get booked. Mid-sized resilience podcasts are.

Mid-sized shows (roughly 1K-25K listeners per episode) are the sweet spot for guest outreach:

  • More accessible — Hosts are actively looking for credible resilience voices
  • More likely to book — Less competition, faster response times
  • More engaged audiences — Listeners who act on what they hear

This list features 100 resilience-focused podcasts that regularly interview guests on overcoming adversity, mental toughness, recovery, grit, post-traumatic growth, and bouncing back stronger.

What We Mean by "Resilience"

"Resilience" is a Podseeker category, not a standard Apple or Spotify one.

Resilience stories live at the intersection of psychology, performance, and personal growth, scattered across Health & Fitness, Society & Culture, and Education in the major directories. A PR pro pitching a clinical psychologist on post-traumatic growth needs different shows than one pitching a performance coach on mental toughness or a founder with a comeback story, even though all three speak to "resilience."

That's why Podseeker keeps the close relatives distinct. For clinical and emotional wellbeing, see Mental Health. For workplace stress and recovery specifically, Burnout. For broad self-betterment, Personal Development. The Resilience category covers the adversity-and-comeback angle, overcoming hardship, building mental toughness, and growing through difficulty, where a guest brings a story or a method for bouncing back.

Use Resilience when your client's expertise or story is about facing adversity and coming back stronger, then narrow with adjacent categories when the angle is more clinical or workplace-specific.

How to Use This List

Don't pitch all 100. The users who book the most aren't the ones who pitch the widest, they're the ones who pitch the right shows.

1. Match the show to your client's specific angle

Fit is everything. Within resilience, shows want different things. A psychologist with research, a coach with a framework, a guest with a powerful personal comeback, these land on different shows. Look for genuine alignment between your client's expertise and what the show actually covers, not just topic overlap.

2. Check recent episodes

Before pitching, confirm the show is active and see what they've covered lately. Recent episodes are the clearest signal of fit, far better than a category tag. If your client's angle matches the last few guests, that's a strong show. If it doesn't, skip it.

3. Start with a focused batch

Pick the 10-15 strongest fits and pitch those first. A tight, well-matched batch outperforms a broad one almost every time.

4. Read the signal, then expand

If the right shows are replying, expand to more from the list. If they're not, the issue is usually fit, the client angle or the show selection, not the volume. Adjust before you scale.

Find These Shows in Podseeker

Every show on this list is in Podseeker's podcast database, with the data to judge fit before you pitch:

  • Verified host and producer emails, not generic info@ inboxes
  • Resilience plus 200+ other PR-focused categories to match your client type
  • Recent episodes and topics, so you can see what each show actually covers
  • Audience size, location, and guest format filters to narrow to the right shows
  • Client Fit scoring, so you can see which of your clients matches each show

The better the fit, the better the booking rate. Podseeker is built to help you find it.

Each Show Below Includes:

  • Host name — Who you're pitching
  • Status — Active, has guests, verified contact
  • Booking context — What angles work, guest profile signals, and booking difficulty

The Person Who Believed In Me

David Begnaud
● Active
● Has guests
● Verified
A people-first series built around the question of who believed in the guest before the world noticed them. Each episode features high-profile guests sharing vulnerable, gratitude-centered stories—creating strong, human angles that PR teams can tie to values, resilience, and mentorship.
Metrics:

Episodes: 21

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 100.0k followers

Topics:
Mentorship, Resilience, Celebrity, Gratitude, Leadership

Glass Half Full with Craig Melvin

Craig Melvin
● Active
● Has guests
● Verified
“Glass Half Full with Craig Melvin” pairs Craig Melvin with high-profile guests—celebrity, athlete, comedian—for candid discussions about the defining moments that shaped their lives. It’s a strong booking vehicle for PR teams looking to reach broad mainstream audiences with warm, story-driven but relatable themes of resilience and growth.
Metrics:

Episodes: 23

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Resilience, Sports, Celebrity, Comedy, Personal Growth

LIFT with Pattie Sellers & Anne Marie Chaker

Pattie Sellers, Anne Marie Chaker
● Active
● Has guests
● Verified
LIFT pairs high-achieving, mission-driven guests with two hosts focused on what it takes to build success while strengthening physical, mental, and emotional resilience. For PR, it’s a strong fit for major leaders and well-known women who can speak to career reinvention, leadership under pressure, and personal discipline.
Metrics:

Episodes: 27

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Leadership, Resilience, Women, Health, Performance

RIDEOUT: The Other Side of Hard

Ken Rideout
● Active
● Has guests
● Verified
RIDEOUT is a resilience-and-recovery podcast where the host talks with people who’ve hit a breaking point and rebuilt their lives through discipline, health, and purpose. Recent guests include an elite boxer navigating Lyme disease and long-term health damage, a recovering addict turned medical student/ultrarunner, and a pro golfer facing career-ending injury—each offering compelling human-interest angles for media.
Metrics:

Episodes: 55

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 10.3k subscribers

Instagram: 131.0k followers

Topics:
Resilience, Recovery, Health, Addiction, Mental Health

The Comeback with Brenda Dennehy

Brenda Dennehy
● Active
● Has guests
● Verified
The Comeback with Brenda Dennehy spotlights real-life journeys of resilience—people who have faced addiction, identity challenges, illness, loss, and other major setbacks, then rebuild and thrive. For PR pros, it’s a strong fit for impact-driven speakers and brands seeking human, high-emotion storytelling with clear lessons and recovery/transformation themes.
Metrics:

Episodes: 62

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: Ireland

Topics:
Resilience, Addiction, Recovery, Mental Health, Grief

Shapes of Resilience

Olly Hall-Green
● Active
● Has guests
● Verified
Shapes of Resilience features candid, adversity-to-growth narratives with real people sharing recovery and transformation journeys. For PR, it’s a strong platform for mental health, breathwork/wellness, and resilience messaging—especially for guests who can translate lived experience into practical lessons.
Metrics:

Episodes: 70

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: United Kingdom

Topics:
Resilience, Mental Health, Wellness, Addiction, Adhd

Reclaiming with Monica Lewinsky

Monica Lewinsky
● Active
● Has guests
● Verified
A weekly, intimate talk show hosted by Monica Lewinsky featuring cultural figures and experts who discuss identity, vulnerability, resilience, and healing. It’s a strong platform for guests with a personal or public-facing story—especially those whose work intersects with representation and lived experience.
Metrics:

Episodes: 74

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Topics:
Healing, Resilience, Trauma, Vulnerability, Representation

The Oprah Podcast

Oprah Winfrey
● Active
● Has guests
● Verified
A high-profile, values-driven interview series led by Oprah Winfrey, featuring major authors and public figures across culture, resilience, and personal growth. For PR pros, the booking value is strong brand affinity and access to mainstream, global audiences—especially for authors and thought leaders with compelling narratives and recognizable credentials.
Metrics:

Episodes: 84

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Topics:
Literature, Author, Resilience, Domestic Violence, Psychology

Life By Design

Dr. Robyne Hanley-Dafoe
● Active
● Has guests
● Verified
Life By Design (hosted by Dr. Robyne Hanley-Dafoe) turns well-being and performance concepts into practical routines for everyday life and leadership. With frequent guest interviews plus an expert solo framework, it’s a strong platform for health, resilience, and behavior-change experts looking to reach professionals and educators.
Metrics:

Episodes: 96

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Canada

YouTube: 1.2k subscribers

Instagram: 142.0k followers

Topics:
Well Being, Resilience, Leadership, Performance, Nervous System

Full Circle Chat Podcast

Christian Ume-Ezeoke, Dr. Betty Veasy
● Active
● Has guests
● Verified
Full Circle Chat is a purpose-and-perspective themed interview show that highlights personal journeys across faith, healing, and career growth. It’s a strong fit for guests who can share lived experiences with resilience and meaning, plus professionals who can translate those lessons for a broad audience.
Metrics:

Episodes: 42

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 15.6k subscribers

Instagram: 6.1k followers

Topics:
Resilience, Faith, Self Discovery, Leadership, Healthcare

Shaped by Trent Cotchin

Trent Cotchin
● Active
● Has guests
● Verified
Shaped by Trent Cotchin is a values-driven series that features former athletes reflecting on life after elite sport—identity, resilience, leadership, and major life transitions. It’s a strong fit for PR opportunities involving human stories from recognizable sports figures, plus crossover themes like authenticity, performance under pressure, and well-being.
Metrics:

Episodes: 57

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

Topics:
Athletes, Leadership, Resilience, Mental Health, Performance

Begin Again with Davina McCall

Davina McCall
● Active
● Has guests
● Verified
Begin Again with Davina McCall is a weekly, sofa-based platform for candid personal reinvention stories and lessons from people who chose change. For PR bookings, it’s valuable when you have a compelling human narrative—especially around resilience, growth after upheaval, and inspiring public impact—paired with national recognition.
Metrics:

Episodes: 117

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: United Kingdom

Instagram: 353.0k followers

Topics:
Reinvention, Resilience, Trauma, Parenting, Justice

Glue Guys

Alex Smith, Shane Battier, Ravi Gupta
● Active
● Has guests
● Verified
Glue Guys pairs high-profile sports leadership experience with practical business/team leadership lessons. For PR bookings, it’s a strong platform for leaders and athletes turned executives who can translate competition-level lessons into actionable culture and performance insights.
Metrics:

Episodes: 75

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Leadership, Teamwork, Resilience, Performance, Strategy

Turning The Tables By Teresa Giudice

Teresa Giudice
● Active
● Has guests
● Verified
Teresa Giudice turns personal adversity into a high-emotion, celebrity-forward platform where she brings in notable guests to discuss resilience, family, and reinvention. The show blends celebrity pop-culture context with intimate topics—making it a strong fit for PR opportunities tied to entertainment, personal transformation, and public-facing brands.
Metrics:

Episodes: 120

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 74.0k subscribers

Instagram: 22.0k followers

Topics:
Celebrity, Resilience, Family, Spirituality, Business

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

Josselyne Herman-Saccio
● Active
● Has guests
● Verified
This weekly coaching-and-interview show helps guests and listeners “transcend challenging circumstances” and take actionable steps toward personal and professional goals. It’s a strong fit for PR conversations around resilience, goal execution, mindset, and career transitions—with guests from entertainment, media, and public life.
Metrics:

Episodes: 219

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.9k subscribers

Instagram: 9.0k followers

Topics:
Resilience, Career, Self Improvement, Mindset, Goal Setting

Let's Try This Again with B. Simone

B. Simone
● Active
● Has guests
● Verified
B. Simone hosts a faith-forward healing and resilience show, mixing vulnerability with practical encouragement for “second chances” after pain. Guests are brought in to share transformational personal journeys—often centered on letting go, rebuilding, and choosing purpose.
Metrics:

Episodes: 118

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 84.1k subscribers

Instagram: 174.0k followers

Topics:
Christianity, Healing, Resilience, Relationships, Personal Growth

Mentally Stronger with Therapist Amy Morin

Amy Morin
● Active
● Has guests
● Verified
Mentally Stronger helps listeners build resilience and emotional strength with therapist-approved, science-backed strategies. Episodes are especially valuable for PR outreach because they combine practical mental health guidance with credible author/expert storytelling, making it easy for guests to demonstrate authority and provide actionable takeaways.
Metrics:

Episodes: 340

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 79.0k followers

Topics:
Mental Health, Psychotherapy, Resilience, Emotional Intelligence, Behavior Change

Great Company with Jamie Laing

Jamie Laing
● Active
● Has guests
● Verified
Great Company with Jamie Laing is a weekly, guest-led show focused on resilience, joy, and self-improvement across entertainment, business, and psychology. It’s a strong fit for PR teams looking to place well-known public figures and expert authors/clinicians who can share credible, personal lessons for a mainstream audience.
Metrics:

Episodes: 153

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: United Kingdom

YouTube: 152.0k subscribers

Instagram: 8.6k followers

Topics:
Resilience, Self Improvement, Psychology, Relationships, Wellness

EPIC Begins With 1 Step Forward

Zander Sprague
● Active
● Has guests
● Verified
EPIC Begins With 1 Step Forward pairs a motivational, practical framework with candid guest journeys about overcoming major personal and professional challenges. It’s a strong booking fit for experts who can translate hardship into actionable strategies and humanize their expertise for business, health, and personal growth audiences.
Metrics:

Episodes: 133

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Motivation, Resilience, Communication, Health, Immune

CASE STUDIES

Casey Baugh
● Active
● Has guests
● Verified
Case Studies spotlights personal and professional success through in-depth interviews with inspirational leaders, entrepreneurs, and people who’ve faced major hardship. It’s a good fit for PR talent who want to reach an audience interested in resilience, faith-based life lessons, and applied wisdom from real experiences.
Metrics:

Episodes: 210

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 32.0k followers

Topics:
Success, Leadership, Resilience, Faith, Entrepreneurship

Keegan and Company

Keegan Hipgrave
● Active
● Has guests
● Verified
Keegan Hipgrave explores the human side of high performance, focusing on mental health, resilience, and what “success” really means. The show is built around candid conversations with elite athletes and challengers, offering strong PR angles in wellbeing, performance psychology, and purpose.
Metrics:

Episodes: 213

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

YouTube: 4.6k subscribers

Topics:
Mental Health, Resilience, Performance, Psychology, Wellness

Red Raw

Rob Heffernan, Laura OMahony
● Active
● Has guests
● Verified
Red Raw is a candid, Irish-leaning reality check on being “real” instead of living on curated, false content. With hosts discussing resilience and practical self-development—and at least some episodes featuring guests like a professional athlete/boxer—it’s a strong fit for PR outreach seeking authentic, human stories around confidence, wellness culture, and ambition.
Metrics:

Episodes: 141

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Ireland

Topics:
Resilience, Self Improvement, Wellness, Ambition, Mindfulness

Point Of Impact With Aaron Hale

Aaron Hale
● Active
● Has guests
● Verified
Point of Impact centers on resilience and legacy, using real guest experiences to connect personal growth with practical, lived outcomes. It’s a strong booking venue for experts who can speak credibly about mindset, self-improvement, and building a better life through disciplined action.
Metrics:

Episodes: 164

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 788 subscribers

Instagram: 3.5k followers

Topics:
Resilience, Legacy, Personal Development, Entrepreneurship, Memory Training

David's Saturday Night Sit Back (DSNSB)

David (host of DSNSB)
● Active
● Has guests
● Verified
This is a mission-driven show where the host invites vulnerable, real-life stories from people who’ve lived through hardship—especially around identity, masculinity, and finding hope. For PR pros, it’s a strong platform for values-led brands and guest experts/authors who can speak authentically about resilience and youth mental well-being.
Metrics:

Episodes: 177

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 589 subscribers

Instagram: 865 followers

Topics:
Mental Health, Suicide, Resilience, Masculinity, Faith

Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

Reginald D. Sherman, Reginald D, Reginald D (reginald d)
● Active
● Has guests
● Verified
A faith-based motivation and resilience show that blends Christian inspiration with practical personal growth. The booking value is strong for PR pitches centered on real-life perseverance, purpose, and entrepreneur/public figures who can share how faith and discipline shaped their path.
Metrics:

Episodes: 305

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Christianity, Personal Development, Resilience, Motivation, Entrepreneurship

The 10 Ninety Podcast

Mason Sawyer
● Active
● Has guests
● Verified
The 10 Ninety Podcast focuses on resilient, deeply personal journeys through grief, loss, and recovery—centered on the show’s 10/90 life principle. It’s strong for PR outreach to individuals and advocates who can speak publicly about mental health, support systems, and turning tragedy into purpose.
Metrics:

Episodes: 198

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.3k subscribers

Instagram: 40.0k followers

Topics:
Grief, Resilience, Mental Health, Loss, Survivorship

Sports Will Save Us All | A Sports Podcast Where Sports Are Just the Beginning

Sasha Graham
● Active
● Has guests
● Verified
Sports Will Save Us All is a weekly, human-first sports show hosted by Sasha Graham that uses athletics as the entry point to explore identity, mental health, resilience, and life after competition. It’s a strong booking opportunity for athletes and change-makers who have a broader story to tell beyond performance and headlines.
Metrics:

Episodes: 218

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 34 subscribers

Instagram: 5.3k followers

Topics:
Sports, Mental Health, Resilience, Disability, Women

The Catch

Ruxandra Guidi
● Active
● Has guests
● Verified
The Catch follows host Rux Guidi and her team reporting from the field on real-world climate and resilience solutions, with a focus on how nature-based approaches can reduce disaster harm. Recent episodes include conversations with scientists and community figures—ideal for PR pitches tied to climate adaptation, coastal ecosystems, and environmental justice.
Metrics:

Episodes: 50

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 258.0k followers

Topics:
Climate, Resilience, Coastal, Environment, Ecology

Inspire change.

Jordan Mulligan
● Active
● Has guests
● Verified
Inspire Change is a conversation-driven show centered on resilience and personal transformation, with guests from military/special operations, faith, sport, and other high-performance backgrounds. It’s a strong PR fit for speakers with real-life journeys who can share actionable lessons and motivating, values-led narratives.
Metrics:

Episodes: 229

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Personal Growth, Resilience, Faith, Addiction, Military

PASSION PURPOSE AND POSSIBILITIES

Candice Snyder
● Active
● Has guests
● Verified
A purpose-led podcast featuring candid guest journeys from adversity to self-directed success, with practical frameworks around mindset, storytelling, and communication. It’s a strong booking target for speakers, authors, coaches, and mission-driven founders who want to share a compelling personal narrative tied to real-world impact.
Metrics:

Episodes: 284

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Resilience, Coaching, Leadership, Communication, Mental Fitness

The Clearing with Katherine May

Katherine May
● Active
● Has guests
● Verified
The Clearing is a heartfelt, reflective series hosted by Katherine May, inviting writers and thinkers to imagine their ideal sanctuary for surviving difficult times. It’s a strong fit for guests who can speak personally and thoughtfully about restoration, culture, and hope through art, nature, spirituality, or community.
Metrics:

Episodes: 92

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 57.0k followers

Topics:
Resilience, Restoration, Hope, Wintering, Spirituality

The Life Shift | Pivotal Moments & Life Change

Matt Gilhooly
● Active
● Has guests
● Verified
The Life Shift is a human-centered show focused on pivotal life moments and how people rebuild after loss, illness, or identity shocks. It’s a strong booking target for PR teams with guests who can speak candidly about grief, healing, resilience, and belonging in a way that feels personal and grounded.
Metrics:

Episodes: 407

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 858 subscribers

Instagram: 1.1k followers

Topics:
Adoption, Healing, Resilience, Grief, Belonging

Making Space with Hoda Kotb

Hoda Kotb
● Active
● Has guests
● Verified
“Making Space with Hoda Kotb” pairs a warm, human tone with high-profile guests to explore resilience, healing, and personal reinvention. For PR teams, it’s a strong platform for authors, entertainers, and public advocates who can share credible, vulnerable life lessons in a mainstream setting.
Metrics:

Episodes: 160

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

Instagram: 5.0M followers

Topics:
Resilience, Healing, Mental Health, Disability, Humanity

Digg Podcast

● Active
● Has guests
● Verified
Digg is a life-and-business podcast that spotlights people making a difference—often through personal experience and resilience—alongside their professional journeys. It’s a strong fit for PR pitches from entrepreneurs, advocates, and faith/community leaders looking to share human, values-led stories.
Metrics:

Episodes: 198

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

YouTube: 5.2k subscribers

Instagram: 92.0k followers

Topics:
Resilience, Women's Health, Grief, Faith, Leadership

Multiple Calls Podcast

Scott (last name not provided in the supplied description)
● Active
● Has guests
● Verified
Multiple Calls Podcast is a firefighter-focused show that features the personal journeys, leadership lessons, and real-world challenges of people in the fire service. It’s a strong fit for guest experts who can speak to career development, resilience, and service progression in a human, audience-friendly way.
Metrics:

Episodes: 131

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Canada

YouTube: 601 subscribers

Instagram: 49.0k followers

Topics:
Firefighting, Fire Service, Resilience, Training, Leadership

We Can Do Hard Things

Glennon Doyle, Abby Wambach, Amanda Doyle
● Active
● Has guests
● Verified
This show pairs humor and candor with big-hearted conversations about politics, identity, trauma, and everyday resilience. For PR bookings, it’s a strong fit for guests who can speak to lived experience and public advocacy in an accessible, emotionally grounded way.
Metrics:

Episodes: 617

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: >100k

Gender skew: Female

Location: USA

YouTube: 20.6k subscribers

Instagram: 53.0k followers

Topics:
Resilience, Activism, Democracy, Trauma, Decolonization

The Resilient Mind

● Active
● Has guests
● Verified
The Resilient Mind delivers resilience and mental-strength guidance by repackaging seminars/speeches from high-profile thought leaders and performance figures. For PR professionals, it’s a platform positioned around psychology/spirituality/coaching themes and recognizable names in discipline, leadership, and endurance.
Metrics:

Episodes: 529

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

Topics:
Mental Strength, Resilience, Psychology, Spirituality, Self Improvement

The Opposite of Small Talk

Danielle McCombs, Kristy Olinger
● Active
● Has guests
● Verified
The Opposite of Small Talk is a casual, curiosity-driven show where hosts explore practical life ideas by testing new mindsets and habits. It regularly features authors and thought leaders who share personal frameworks—alongside optional coaching/speaking angles—for improving how people live, respond to failure, and ask for help.
Metrics:

Episodes: 228

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.3k followers

Topics:
Personal Development, Resilience, Self Improvement, Life Coaching, Writing

Determined Society with Shawn French | Adversity & Mindset

Shawn French
● Active
● Has guests
● Verified
Determined Society with Shawn French is a culture-and-identity focused show where recognizable figures share candid journeys through adversity, mental health, and reinvention. It’s positioned for guests who can discuss resilience and the human side of fame, achievement, and societal impact—often with an emphasis on mindset and redemption.
Metrics:

Episodes: 288

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 116.0k subscribers

Instagram: 29.0k followers

Topics:
Mental Health, Resilience, Adversity, Leadership, Entrepreneurship

Life Changing

Dr Sian Williams
● Active
● Has guests
● Verified
A BBC series hosted by Dr Sian Williams that spotlights people whose lives were reshaped by extraordinary events. It’s a strong fit for guest pitches centered on resilience, turning points, and human-impact experiences rather than industry news.
Metrics:

Episodes: 82

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: United Kingdom

Topics:
Resilience, Health, Recovery, Medical, Trauma

The One You Feed | Personal Growth, Emotional Resilience & Purpose

● Active
● Has guests
● Verified
A purpose- and resilience-focused show that blends emotional regulation, self-compassion, and behavioral change with practical takeaways from prominent thought leaders. Strong booking value for experts who can translate psychology/neuroscience into actionable guidance for everyday life.
Metrics:

Episodes: 1016

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 2.4k subscribers

Instagram: 11.0k followers

Topics:
Psychology, Resilience, Mental Health, Neuroscience, Self Compassion

The Adversity Advantage with Doug Bopst

Doug Bopst
● Active
● Has guests
● Verified
The Adversity Advantage reframes setbacks—addiction, struggle, and life adversity—as fuel for transformation, pairing that message with practical tools. It’s a high-credential self-improvement show where experts and authors break down resilience, mental health, and behavior change in accessible terms.
Metrics:

Episodes: 714

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Resilience, Addiction, Mental Health, Urology, Neuroscience

Hardiness with Dr Paul Taylor

Dr Paul Taylor
● Active
● Has guests
● Verified
A science-forward health and resilience show where Dr Paul Taylor interviews experts on improving hardiness across mind, body, and brain. It’s a strong fit for PR outreach targeting researchers and clinicians who can translate emerging psychophysiology/neuroscience and performance nutrition into practical guidance.
Metrics:

Episodes: 692

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

YouTube: 629 subscribers

Instagram: 7.9k followers

Topics:
Resilience, Neuroscience, Psychophysiology, Exercise, Nutrition

The Imperfects

Hugh van Cuylenburg, Ryan Shelton, Josh van Cuylenburg
● Active
● Has guests
● Verified
A vulnerability- and resilience-focused show where guests share real struggles or evidence-based guidance to help listeners live with imperfection. Booking value is strong for high-recognition figures and credible experts in psychology, performance, trust, and mental skills—framed through personal growth and resilience.
Metrics:

Episodes: 290

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: Australia

YouTube: 6.5k subscribers

Instagram: 41.0k followers

Topics:
Resilience, Psychology, Self Improvement, Mental Health, Performance

The Emma Guns Show

Emma Gunavardhana
● Active
● Has guests
● Verified
The Emma Guns Show is a weekly, intimate guest interview centered on personal risk-taking, setbacks, and lessons learned. It’s a strong fit for PR outreach aimed at entrepreneurs, creators, and public figures who can speak candidly about resilience, relationships, and turning points.
Metrics:

Episodes: 1064

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: United Kingdom

YouTube: 3.2k subscribers

Instagram: 56.0k followers

Topics:
Resilience, Entrepreneurship, Journalism, Beauty, Buddhism

Extraordinary Stories

Emma Gillespie, Liz Ellis, Sarah Davidson
● Active
● Has guests
● Verified
Extraordinary Stories is a weekly women-focused show that digs into the real-life truth and challenges behind remarkable women’s lives. It’s a strong fit for PR teams looking to place public figures and subject-matter experts who have compelling personal narratives tied to resilience, identity, and public impact.
Metrics:

Episodes: 49

Frequency: Weekly

Rating: 3.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: Australia

YouTube: 2.4k subscribers

Instagram: 426.0k followers

Topics:
Women, Resilience, Career, Leadership, Public Service

Live Like the World is Dying

Margaret Killjoy, Miriam
● Active
● Has guests
● Verified
This podcast explores how to live and prepare for an uncertain, potentially collapsing future—pairing practical prevention themes with accountability and community action. It’s a strong booking target for researchers, organizers, and educators who translate climate, resilience, and civic survival topics into action-oriented conversations.
Metrics:

Episodes: 228

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 7.3k followers

Topics:
Apocalypse, Climate, Resilience, Activism, Propaganda

Disaster Tough Podcast

John Scardena
● Active
● Has guests
● Verified
Disaster Tough Podcast offers emergency-management guidance “for emergency managers, by emergency managers,” blending data-backed preparedness lessons with practical tips for the full disaster life-cycle. Guests are field experts, and the host’s style mixes serious readiness with unexpected humor—useful for PR outreach to preparedness, public safety, and resilience stakeholders.
Metrics:

Episodes: 251

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 3.4k followers

Topics:
Emergency Management, Resilience, Preparedness, Public Safety, Disaster Recovery

Better Than Yesterday with Osher Günsberg

Osher Gnsberg
● Active
● Has guests
● Verified
A solutions-focused self-improvement show hosted by Osher Gnsberg that blends personal insight with interviews from psychologists, authors, journalists, and leaders. It’s a strong platform for guests who can translate expertise into practical tools for resilience, behavior change, and navigating life’s hardest moments.
Metrics:

Episodes: 1189

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: Australia

YouTube: 999 subscribers

Instagram: 157.0k followers

Topics:
Resilience, Psychology, Health, Leadership, Emotional

American Planning Association

Meghan Stromberg, Divya Gandhi, Em Hall, Joe DeAngelis
● Active
● Has guests
● Verified
APA’s planning-focused podcast brings expert perspectives on real-world issues like resilience, infrastructure, and emerging technology. It’s a strong outlet for researchers, AICP professionals, and educators who can connect planning practice to community outcomes and policy implications.
Metrics:

Episodes: 290

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 740.0k subscribers

Topics:
Urban Planning, Resilience, Transportation, Artificial Intelligence, Housing

Life's A Beach

Bruce Hoppo Hopkins
● Active
● Has guests
● Verified
A laid-back, beach-shack style chat show hosted by a famous Aussie lifeguard, mixing candid personal stories with light banter. It’s a strong platform for guests whose lives intersect with resilience, mental health, outdoor/beach culture, and public-facing community impact.
Metrics:

Episodes: 151

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

Instagram: 2.6k followers

Topics:
Lifeguarding, Beach Culture, Resilience, Mental Health, Wellness

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Jon, Will
● Active
● Has guests
● Verified
A men-focused wellness and performance show that blends mindfulness concepts with resilience, emotional fitness, and leadership under pressure. It’s a strong pitch for clinicians and specialists who can translate mental/physical/emotional practices into actionable guidance for men, teams, and relationships.
Metrics:

Episodes: 454

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 7.3k subscribers

Instagram: 1.9k followers

Topics:
Mindfulness, Resilience, Men's Health, Psychotherapy, Addiction

Let's Be Cleere

Cleere Cherry Reaves
● Active
● Has guests
● Verified
Let’s Be Cleere blends soul-level encouragement with practical, Scripture-rooted reflection aimed at helping listeners live with purpose and handle pressure without losing steadiness. For PR, it’s a strong fit for authors and speakers focused on parenting resilience, emotional health, and spiritually grounded personal development.
Metrics:

Episodes: 111

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 356.0k followers

Topics:
Resilience, Parenting, Christianity, Spirituality, Mental Health

Headstrong

Louis Strong
● Active
● Has guests
● Verified
Headstrong is a bite-sized, vulnerability-forward series where Louis Strong talks with recognizable public figures about the deeper meaning behind their personal and professional journeys. For PR, it’s a strong platform for mission-aligned spokespeople, authors, and leaders who can share authentic, human details beyond their headlines.
Metrics:

Episodes: 169

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: United Kingdom

YouTube: 2.0k subscribers

Topics:
Mental Health, Resilience, Cancer, Wellness, Leadership

For The Hayters: The Stories We Survive

Becky Hayter
● Active
● Has guests
● Verified
For The Hayters shares intimate, vulnerability-driven personal journeys from guests who’ve survived life-changing challenges. It’s a strong booking fit for public-facing speakers, authors, and subject-matter experts who can connect their lived experience to resilience, healing, and human connection.
Metrics:

Episodes: 105

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 3.7k subscribers

Instagram: 144.0k followers

Topics:
Survivorship, Resilience, Trauma, Mental Health, Pregnancy

Tough Girl Podcast

● Active
● Has guests
● Verified
Tough Girl Podcast highlights inspirational women who’ve overcome major personal and physical challenges, sharing the lessons and strategies behind their breakthroughs. For PR, it’s a strong platform for adventure, endurance, and high-performance women who can speak to resilience, confidence, and practical guidance.
Metrics:

Episodes: 856

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

YouTube: 6.1k subscribers

Instagram: 13.0k followers

Topics:
Adventure, Women, Resilience, Endurance Sports, Sports Science

Deep Spirituality

Russ Ewell
● Active
● Has guests
● Verified
Deep Spirituality blends candid faith-and-life conversations with practical themes like anxiety, vulnerability, and resilience. It’s a strong platform for guests who can connect spirituality to real challenges and personal expertise, especially when they can speak to growth and God-centered perspective.
Metrics:

Episodes: 249

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 6.1k subscribers

Instagram: 2.3k followers

Topics:
Christianity, Resilience, Anxiety, Parenting, Neurodiversity

What If World - Stories for Kids

Mr. Eric, Mr. Eric
● Active
● Has guests
● Verified
What If World is a kids’ podcast where Mr. Eric spins imaginative stories from questions children (and occasionally grownups) ask. For PR pros, it’s a strong “values + family listening” platform focused on creativity, curiosity, and resilience—best suited for parenting and youth-development thought leaders rather than hard-news guests.
Metrics:

Episodes: 516

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: >100k

Gender skew: Neutral

Location: USA

YouTube: 3.2k subscribers

Instagram: 1.3k followers

Topics:
Children, Resilience, Imagination, Parenting, Curiosity

Team Never Quit

Marcus Luttrell, Melanie Luttrell, Hunter Juneau
● Active
● Has guests
● Verified
Team Never Quit is a resilience-focused show hosted by the Luttrell family, bringing in guests with real “never quit” stories of overcoming extreme adversity. It’s a strong platform for PR outreach because episodes blend personal hardship, recovery, and purpose with mainstream media-ready visibility via named hosts.
Metrics:

Episodes: 466

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: >100k

Gender skew: Neutral

Location: USA

YouTube: 115.0k subscribers

Instagram: 171.0k followers

Topics:
Resilience, Health, Disability, Veterans, Mental Health

Roll With The Punches

Tiff Cook
● Active
● Has guests
● Verified
A resilient, no-fluff talk show hosted by a former boxer that focuses on what it takes to “get back up” after life knocks you down. Guests share personal breakdowns and breakthrough lessons across relationships, grief, identity, and leadership—delivered with honesty and edge.
Metrics:

Episodes: 1029

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

YouTube: 707 subscribers

Instagram: 2.4k followers

Topics:
Resilience, Leadership, Personal Development, Grief, Communication

Live Greatly

Kristel Bauer
● Active
● Has guests
● Verified
Live Greatly is a leadership, resilience, and well-being show where Kristel Bauer connects high performance to sustainable health practices. It’s a strong booking fit for experts who can translate research on mindset, workplace well-being, and resilience into practical guidance for leaders and teams.
Metrics:

Episodes: 566

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 71 subscribers

Instagram: 19.0k followers

Topics:
Workplace Well Being, Resilience, Leadership, Performance, Burnout

Crystal Paine Show

Crystal Paine
● Active
● Has guests
● Verified
A values-driven, practical lifestyle show hosted by Crystal Paine, focused on taking intentional next steps in real life—family, parenting, and personal resilience. It’s especially strong for guests who can share lived experience and actionable guidance around grief, hardship, and helping others heal or build capable routines at home.
Metrics:

Episodes: 346

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Topics:
Parenting, Grief, Resilience, Christianity, Family

Building Men

● Active
● Has guests
● Verified
Building Men features honest, practical conversations with men who model resilience, recovery, and character-building. It’s a strong platform for PR pitching around leadership in real life—education, mentorship, and purpose—using lived experience and actionable frameworks.
Metrics:

Episodes: 231

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 177 subscribers

Instagram: 21.0k followers

Topics:
Masculinity, Mentorship, Resilience, Recovery, Leadership

12 Geniuses Podcast

● Active
● Has guests
● Verified
This show breaks down how top performers in business, athletics, and music consistently reach “greatness,” using real-world lessons and expert frameworks. It’s a strong PR target for leaders and authors who can translate high-level thinking—especially around performance, resilience, and emerging tech—into actionable takeaways.
Metrics:

Episodes: 212

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 504 subscribers

Instagram: 434 followers

Topics:
Performance, Leadership, Resilience, Technology, Ethics

Becoming Unshakable With Heather R. Younger

Heather R. Younger
● Active
● Has guests
● Verified
Becoming Unshakable is for leaders who want to stay steady through uncertainty—grounded in human credibility, trust-building, and self-leadership. It’s a strong platform for executive and leadership experts who can translate resilience and practical steadiness into actionable guidance.
Metrics:

Episodes: 434

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 2.0k subscribers

Instagram: 3.2k followers

Topics:
Leadership, Resilience, Self Leadership, Change Management, Trust

Chatter that Matters

Tony Chapman
● Active
● Has guests
● Verified
Chatter that Matters is built around human perseverance—stories of people who faced major setbacks and still made a way forward. For PR, it’s a strong platform for leaders, advocates, athletes, and entrepreneurs who can translate their lived experience into lessons about possibility, belonging, and resilience.
Metrics:

Episodes: 355

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: Canada

YouTube: 758 subscribers

Instagram: 7.5k followers

Topics:
Resilience, Human Rights, Entrepreneurship, Social Justice, Leadership

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

Dr. Dan Peters
● Active
● Has guests
● Verified
This weekly show pairs Dr. Dan Peters’ leadership and psychology lens with practical tools from guests in resilience, mindset, and embodied self-leadership. It’s a strong booking platform for experts who can translate research-backed approaches into actionable guidance for personal and professional transformation.
Metrics:

Episodes: 396

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 91 subscribers

Instagram: 1.8k followers

Topics:
Psychology, Resilience, Leadership, Somatics, Mindset

Challenges That Change Us

Ali Flynn
● Active
● Has guests
● Verified
A resilience-and-growth podcast where the host speaks with women who’ve navigated major personal adversity, from health crises to motherhood-related mental health challenges. It’s a strong fit for PR opportunities involving lived-experience experts, advocates, and leaders focused on wellbeing, recovery, and community impact.
Metrics:

Episodes: 229

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Australia

Topics:
Resilience, Motherhood, Mental Health, Health, Recovery

Bliss'n Up Podcast

Caro
● Active
● Has guests
● Verified
Bliss'n Up is a mindset-and-resilience show centered on joy, purpose, and personal growth, with occasional higher-profile guests who share leadership and discipline lessons. It’s a strong platform for wellness-adjacent experts, coaches, and values-driven business leaders who can speak to identity, resilience, and service.
Metrics:

Episodes: 117

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Mindset, Resilience, Leadership, Well Being, Grief

Magnetic With Madelyn

Madelyn Carafa
● Active
● Has guests
● Verified
Magnetic With Madelyn is an Australian health and wellness podcast featuring practical mindset and ritual-based guidance, plus occasional deep guest conversations with influential wellness figures. It’s a strong booking target for experts who can credibly translate personal development into actionable wellness habits for an audience of women.
Metrics:

Episodes: 331

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: Australia

Instagram: 1.7k followers

Topics:
Wellness, Mindset, Resilience, Self Trust, Manifestation

The Jon Gordon Podcast

Jon Gordon
● Active
● Has guests
● Verified
Jon Gordon hosts faith-informed and science-adjacent conversations on health, resilience, and leadership—aimed at helping people overcome real-world challenges. The show is a strong platform for experts who can connect practical strategies to measurable outcomes and personal transformation.
Metrics:

Episodes: 541

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 23.4k subscribers

Instagram: 440.0k followers

Topics:
Leadership, Resilience, Mindset, Health, Wellness

Move Your Mind with Nick Bracks

Nick Bracks
● Active
● Has guests
● Verified
Move Your Mind with Nick Bracks is a conversation-style show for high-performers and people experts, focused on mindset, resilience, and what drives human potential. With guests spanning psychology, sport, politics, business, and fitness, it’s a strong platform for thought leadership aimed at behavior change and performance.
Metrics:

Episodes: 290

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

YouTube: 1.3k subscribers

Instagram: 23.0k followers

Topics:
Mindset, Psychology, Resilience, Performance, Mental Health

Frodeno Going Mental

Jan Frodeno
● Active
● Has guests
● Verified
Hosted by elite endurance athlete Jan Frodeno, this show brings in high-profile performers to talk about the mental edge—how pressure, doubt, and setbacks shape identity, resilience, and growth. It’s strong PR value for guests because it blends world-class sports credibility with candid, personal psychological themes that translate beyond athletics.
Metrics:

Episodes: 26

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Mental Health, Endurance Sports, Resilience, Performance, Leadership

The Suffering Podcast

● Active
● Has guests
● Verified
The Suffering Podcast spotlights people who have rebuilt their lives after extreme adversity—covering trauma, addiction, service, and recovery. For PR, it’s a strong platform for resilience, mental health, and transformation messages that are personal and mission-driven.
Metrics:

Episodes: 290

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 62.1k subscribers

Instagram: 11.0k followers

Topics:
Resilience, Mental Health, Trauma, Addiction, Veterans

Life's a Mitch Podcast

Mitch
● Active
● Has guests
● Verified
Life’s a Mitch Podcast is built around candid, character-driven stories from interesting people—often from unusual backgrounds—and includes a playful, venting segment that tends to make episodes both heartfelt and funny. For PR, it’s a strong fit for guests who can share a compelling personal narrative with real stakes and quotable moments.
Metrics:

Episodes: 128

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 1.3k followers

Topics:
Resilience, Leadership, Mental Health, Personal Growth, Veterans

Harvesting Happiness

Lisa Cypers Kamen
● Active
● Has guests
● Verified
Harvesting Happiness is a guest-driven, expert-focused mental health and well-being show centered on personal growth, resilience, and human flourishing. It offers PR-friendly access to internationally recognized clinicians and thought leaders who connect science (psychiatry, neuroscience, medical humanities) with practical healing and daily practices.
Metrics:

Episodes: 821

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 6.1k followers

Topics:
Mental Health, Psychiatry, Resilience, Trauma, Well Being

Gravity Podcast

Chris
● Active
● Has guests
● Verified
Gravity Podcast is a grounded, values-driven show built around resilience, leadership under pressure, and personal healing. For PR pitching, it’s a strong fit for authors, speakers, and community leaders whose work helps people navigate trauma, adversity, and recovery—especially in high-stress or first-responder communities.
Metrics:

Episodes: 250

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 233 subscribers

Topics:
Resilience, Leadership, Healing, Mental Health, Trauma

The Courageous Podcast with Ryan Berman

Ryan Berman
● Active
● Has guests
● Verified
Ryan Berman hosts courageous, leadership-focused conversations with high-profile people from business, sports, and entertainment. Guests share personal leadership lessons—often tied to resilience, identity, and career transitions—framed through the lens of courage, growth, and authenticity.
Metrics:

Episodes: 275

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Leadership, Courage, Resilience, Career, Human Resources

Common Denominator with Moshe Popack

Moshe Popack
● Active
● Has guests
● Verified
Common Denominator with Moshe Popack features high-performing guests sharing the inner mindset, habits, and values behind resilient, purpose-driven success in business and life. It’s a strong fit for PR outreach to founders, leadership practitioners, coaches, and thought leaders who can translate personal principles into actionable frameworks.
Metrics:

Episodes: 299

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.7k subscribers

Instagram: 79.0k followers

Topics:
Leadership, Mindset, Resilience, Business, Mental Health

Sweet and Savre

Danielle Savre
● Active
● Has guests
● Verified
Danielle Savre hosts conversations with bold women about the life moments that shaped them—spark, setbacks, and the choices that changed everything. It’s an intimate, snack-themed space for resilience and reinvention, making it a strong fit for guests with compelling personal journeys and mission-driven work.
Metrics:

Episodes: 25

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Topics:
Resilience, Entrepreneurship, Immigration, Military, Grief

Cracking On with Sam Frost and Sarah Roberts

Sam Frost, Sarah Roberts
● Active
● Has guests
● Verified
Cracking On is a change-and-resilience podcast where guests share how they navigated career setbacks and reinvention. For PR, it’s a strong platform for public-facing creators and industry figures who can speak candidly about turning adversity into momentum and building a new path.
Metrics:

Episodes: 12

Frequency: Weekly

Rating: 3.3/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Topics:
Reinvention, Career, Resilience, Comedy, Mental Health

Heartbeat For Hire with Lyndsay Dowd

Lyndsay Dowd
● Active
● Has guests
● Verified
Heartbeat For Hire spotlights leaders and high-achievers who share behind-the-scenes resilience lessons, with a clear focus on leadership and culture. It’s a strong fit for PR outreach to CEOs, authors, athletes, and media professionals who want to talk openly about setbacks, rebuilding, and what they’ve learned about leading.
Metrics:

Episodes: 208

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 1.8k subscribers

Instagram: 1.7k followers

Topics:
Leadership, Resilience, Career, Entrepreneurship, Personal Development

The Resilient Show

Chad Robichaux
● Active
● Has guests
● Verified
A resilience-focused show hosted by a former Force Recon Marine that uses guest expertise to help listeners build discipline, mental toughness, and purpose. It’s especially valuable for PR outreach to authors, veteran leaders, and mission-driven entrepreneurs who can translate high-stakes experience into actionable lessons.
Metrics:

Episodes: 143

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 74.5k subscribers

Instagram: 123.0k followers

Topics:
Resilience, Veterans, Health, Faith, Leadership

The Resilient Life

Ryan Manion
● Active
● Has guests
● Verified
A resilience-focused interview series hosted by Ryan Manion, featuring leaders and public figures who share how personal and career adversity shaped their lives. The show’s booking value is strong for PR because it consistently links lived experience (service, grief, legacy, giving back) to actionable lessons for listeners.
Metrics:

Episodes: 118

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 2.7k subscribers

Instagram: 71.0k followers

Topics:
Resilience, Veterans, Grief, Philanthropy, Leadership

Acta Non Verba

Marcus Aurelius Anderson
● Active
● Has guests
● Verified
A hard-hitting, philosophy-and-action based interview show where leadership, warriorship, entrepreneurship, and resilience-minded guests share the real tactics they use to turn adversity into results. It’s a strong pitch for public speakers, authors, athletes, doctors, and veteran leaders who want to connect “mindset” to practical action.
Metrics:

Episodes: 200

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 1 subscribers

Instagram: 11.0k followers

Topics:
Leadership, Resilience, Military, Entrepreneurship, Mindset

The Protectors® with Jason Piccolo

Dr. Jason Piccolo
● Active
● Has guests
● Verified
The Protectors is a resilience-and-reinvention show hosted by Dr. Jason Piccolo, featuring real second-act journeys from veterans, leaders, athletes, entrepreneurs, and especially authors. It’s a strong fit for PR pitches that want to highlight career transitions, leadership under pressure, and the craft behind books and publishing—often with military/intelligence or public-service credibility.
Metrics:

Episodes: 530

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 6.6k followers

Topics:
Resilience, Veterans, Leadership, Reinvention, Military

Resilient

Don Fancher
● Active
● Has guests
● Verified
Resilient spotlights leaders who’ve applied authenticity, grit, and trust to navigate adversity and drive effective leadership. For PR pros, it’s a strong fit for executives and senior professionals who can speak credibly about leadership under pressure, legal/business strategy, and innovation-adoption decisions.
Metrics:

Episodes: 116

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 64.0k followers

Topics:
Leadership, Resilience, Legal, Innovation, Executive

Where the River Took Us

Aaron Parsley
● Active
● Has guests
● Verified
A Texas Monthly editor leads a deeply personal series focused on recovery after a catastrophic flood, using intimate conversations with survivors and community members. It’s a strong fit for guests who can speak credibly about resilience, grief, and rebuilding at the human and civic level.
Metrics:

Episodes: 9

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 5.3k subscribers

Topics:
Disaster, Recovery, Resilience, Grief, Rebuilding

Fearless Happyness Podcast

Max Njist
● Active
● Has guests
● Verified
Fearless Happyness Podcast features resilience-focused interviews with people who’ve overcome trauma, addiction, and major life obstacles. It’s a strong platform for PR teams seeking human-impact stories tied to healing, purpose, and community strength.
Metrics:

Episodes: 257

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Topics:
Resilience, Trauma, Addiction, Recovery, Mental Health

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