Shaped by Trent Cotchin

Trent Cotchin

info+670c97e24973799246a97357@mg-eu.acast.com

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Booking Overview

Shaped by Trent Cotchin is a values-driven series that features former athletes reflecting on life after elite sport—identity, resilience, leadership, and major life transitions. It’s a strong fit for PR opportunities involving human stories from recognizable sports figures, plus crossover themes like authenticity, performance under pressure, and well-being.

Metrics

Episodes: 57

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

Contact Information

info+670c97e24973799246a97357@mg-eu.acast.com

For verified host and producer emails, sign up to view.

Host

Trent Cotchin - Trent Cotchin is hosted as a beloved Australian rules football figure, known for the heart and leadership he brought to the game. The description notes his long career with the Richmond Tigers and ...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Former elite athletes (AFL and Olympic/major-sport equivalents) and/or prominent sports-adjacent public figures (e.g., author/mindset figures) with lived experience of major transitions, resilience challenges, and personal growth.
Required Achievements:  
Professional or international representation (e.g., AFL, Olympian/Hockeyroo), Authorship and/or recognized thought leadership (e.g., mindset/performance book), Publicly notable personal resilience outcomes (e.g., cancer survival)

Recent Guest Discussions

Mitch Brown - Coming Out As Bisexual, Anxiety In Elite Sport, Masculinity Expectations, Marriage And Fatherhood, Injury, Identity, Honesty/authenticity.

Fiona Ryan - Hodgkin's Lymphoma, Elite Sport To Illness, Mindset And Beliefs, Self-belief, Adversity, Motherhood, Purpose, Family And Love.

Ben Crowe - Success And Pressure, Identity And Belonging, Expectations, Performance Anxiety, Meaning Through Adversity, Mindset Shifts From His Book.

Recent Topics

Athletes, Leadership, Resilience, Mental Health, Performance

Episodes

Here's the recent few episodes on
Shaped by Trent Cotchin
:

Mitch Brown: The Cost of Hiding Who You Really Are

June 17, 2026

[Watch the episode here] What happens when the life everyone admires doesn't quite fit the person you really are?Former AFL player Mitch Brown joins us for one of the most honest conversations we've had on Shaped. Mitch shares his journey of coming out as bisexual after football, the anxiety he carried throughout his career, and the pressure elite athletes face to conform to expectations of masculinity.From growing up in country Victoria to navigating marriage, fatherhood, injury and identity...

Former Hockeyroo Fiona Ryan: What Cancer Taught Me About Life, Love & Success

June 10, 2026

[Watch the episode here] Olympian. Cancer survivor. Mum. Mindset coach.Fiona Ryan's story is one of extraordinary resilience.After representing Australia as a Hockeyroo and competing at the London Olympics, Fiona's life took an unexpected turn when she was diagnosed with Hodgkin's Lymphoma at just 26 years old. Years later, her husband John faced his own battle with Stage 4 cancer.In this episode of Shaped, Fiona shares the beliefs, mindset and lessons that helped her navigate elite sport, il...

The Hidden Cost of Expectations, Success & High Performance | Ben Crowe: Where the Light Gets In

June 03, 2026

Ben Crowe (Crowie) is back on Shaped and this conversation might change the way you think about success, pressure, identity and what it actually means to live a meaningful life.From culture transformation and the surprising Ted Lasso connection… to performance anxiety, belonging, purpose, mindset and the dangerous impact of expectations, this is a masterclass in perspective.Ben opens up about his new book Where The Light Gets In and the 9 powerful perspective shifts that can help you navigate...

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