info@mentalkingmindfulness.com
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Episodes: 449
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 7.3k subscribers
Instagram: 1.9k followers
info@mentalkingmindfulness.com
For verified host and producer emails, sign up to view.
Jon Macaskill - Co-host of Men Talking Mindfulness. Leadership-oriented mind coach/author focused on purpose, clarity, and anti-approval patterns for men. Mentioned book: Dial in Your Leadership: 4 Non-negotiables...
Will Schneider - Co-host of Men Talking Mindfulness with a mental-performance/biological emphasis. Provides frameworks grounded in how the body and brain process stress, emotional regulation, and response patterns ...
Steven Pressfield - Resistance, Turning Pro, Warrior/artist Virtues, Authenticity, Purpose/calling, The Role Of The Muse, Daily Reflection.
Andy Riise - Fear Of Negative Evaluation, Approval-seeking Patterns, Social Rejection And Pain Circuitry, Spotlight Effect, Emotional Regulation Framework (bass), Purpose As Antidote, Motivational Interviewing Basics (oars).
One Practice That Changes All Your Relationships w/Jimmy Wightman
June 15, 2026
The longest relationship you'll ever have is the one inside your own mind. Most men have never been formally introduced.Jimmy Wightman — former London DJ turned global meditation teacher — joins Jon and Will for an honest conversation about what a consistent medit3IN THIS EPISODE:How Jimmy's Meditation practice saved his relationship in real timeConcentration, sensory clarity, and equanimity are the three components that rewire behaviorEquanimity: the magical third option between reacting and...
Navy SEAL Jocko Willink on discipline, ownership, and the freedom on the other side (an MTM Short)
June 12, 2026
Retired Navy SEAL Jocko Willink joins Jon and Will to break down what "discipline equals freedom" actually looks like in daily life. They cover getting up early and imposing your will on the day, recognizing over-training before it wrecks you, extreme ownership as a leadership tool and a life tool, the detachment story that changed how Jocko leads, humility as the single most important trait in a leader, default aggressive (and knowing when to override it), and applying battlefield leadership...
The Power of Showing Up, Building Community, and Doing Challenging Things with Your Brothers Featuring David Valadez
June 08, 2026
What happens when you stop doing things virtually and actually show up for each other?Jon, Will, and returning MTM guest David Valadez reflect on a weekend in Colorado Springs that started with an excruciating Spartan 10K — 7 miles of mud, hills, barbed wire, and shared struggle — and ended with something harder to measure. Every wall and climb was a reminder that we are stronger together than we will ever be alone. Outside the race, the moments kept coming: Jon's Family embracing the gang fo...
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