Episodes: 430
Frequency: Multiple_weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 982 subscribers
Instagram: 1.2k followers
Publicly listed emails
thelifeshiftpodcast@gmail.com
matt@thelifeshiftpodcast.com
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Matt Gilhooly - Host who leads candid conversations about pivotal life changes, unexpected challenges, healing, resilience, and personal transformation.
Taira Soo - Cancer Diagnosis, Identity And Reinvention, Memory, Healing Through Writing, And Learning To Slow Down.
Kate Clinch - Spiritual Awakening, Cancer Recovery, Near-death Experience, Faith Without Religion, Motherhood, And Finding Purpose Through Writing.
Andrea Wilson Woods - Sibling Caregiving, Childhood Parentification, Cancer Loss, Delayed Grief, Advocacy, And Rebuilding After Bereavement.
Robert R. Beltran - Career Loss, Opioid Addiction Recovery, Withdrawal, Identity After Professional Success, And Rebuilding Purpose After Rock Bottom.
Lora Cheadle - Infidelity And Betrayal Recovery, Perfectionism, Boundaries, Self-worth, And Rebuilding After A Marriage Ends.
Belonging: Finding Family Among Strangers
September 20, 2026
Maybe you know what it feels like to hold everyone else together before you are old enough to hold yourself. To learn young that love can leave, and that safety is not something every kid gets to keep. Robin was eight when her mother died. By eleven, her father had chosen a new life over his children and sent Robin and her younger sister into foster care, rather than let them live with the aunt who wanted them. Five and a half years passed with no contact from her family. She grew up among ...
Buried Memory: The Session That Changed Everything
September 16, 2026
You know the version of yourself you built to get through. The one who keeps the peace, reads the room, holds it together so no one else has to worry. Maybe you have wondered who you would be if you ever set that version down. This week I sat with Tarah and EJ Kerwin, two therapists who spend their days helping couples find their way back to each other. They came in curious about a therapy they wanted to understand before recommending it, and instead they found themselves in the middle of t...
Showing Up: The Day I Stopped Trying to Fix It
September 13, 2026
Have you ever loved someone and felt the fear of losing them arrive in the very same breath? Most of us learn early to look away from that fear. Brad learned to look right at it. Brad grew up the grandson of Auschwitz survivors, carrying a fear of death that felt older than he was. As a boy, he needed proof that the people he loved were still breathing. Then, at eighteen, he told a childhood friend he loved her, and two weeks later she was diagnosed with a rare cancer. Everyone expected the ...
Publicly listed emails
thelifeshiftpodcast@gmail.com
matt@thelifeshiftpodcast.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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