The Life Shift | Pivotal Moments & Life Change

Matt Gilhooly

Booking Overview

The Life Shift is a guest-led, emotionally honest series about life-changing moments—especially grief, healing, resilience, identity, and growth. It’s a strong booking opportunity for PR pros looking to place authors, speakers, and mental-wellness advocates who can share lived experience in a candid, human way.

Metrics

Episodes: 394

Frequency: Multiple_weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 858 subscribers

Instagram: 1.1k followers

30s Ad: 66 - 76, 60s Ad: 79 - 88

Contact Form

Contact form available - Official Form

Host

Matt Gilhooly - Host of The Life Shift | Pivotal Moments & Life Change. Matt sits with guests for real, candid conversations about the pivotal moments that reshape identity and well-being—covering grief, healing, ...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Typically authors (memoir or personal books), speakers, grief/mental-health advocates, and people with lived experience who can articulate a turning point and the lessons learned—often with public-facing credibility (books, nonprofit initiatives, or established platforms).
Required Achievements:  
Published memoir or personal book, Public speaking engagements or media presence, Founded/led a charitable or legacy initiative tied to loss/healing, Demonstrated community impact through advocacy or writing

Recent Guest Discussions

Rebe Huntman - Mother Loss And Grief Healing; Ancestral/spiritual Practices Connected To Cuba; Identity And Permission To Grieve Fully

Shruti Ghate - Living With Ms; Invisible Illness; Identity After Diagnosis; Resilience And Writing A Memoir

Stephen Panus - Sudden Loss And Grief/forgiveness; Grief’s Effects On Family; Building A Scholarship Legacy; Therapy And Survival

Recent Topics

Grief, Healing, Resilience, Identity, Mental Health, Trauma, Chronic Illness, Spirituality, Memoir, Well Being

Episodes

Here's the recent few episodes on
The Life Shift | Pivotal Moments & Life Change
:

What Survives: A Story About Loss, Resilience, and Inner Friendship

May 24, 2026

There is a kind of grief that never gets to happen out loud. It stays pressed down inside you, shaped by the people around you who couldn't hold it. Matin knows that grief. She found out her mother had died by reaching for a hand that didn't reach back. She was thirteen. And then the world she had counted on, her mother's family, her father's warmth, the permission to even cry, quietly fell away.What followed was years of building a life on her own terms. Studying in secret. Sleeping on hard ...

Grief and Fatherhood: The Song That Changed Everything

May 20, 2026

Maybe you grew up loving someone who was always somewhere else. Always present in the house but somehow out of reach. If that landed in a part of you that still carries it, this episode might feel like a long exhale.Matt Fogelson grew up wanting more of his father than his father knew how to give. When his dad died unexpectedly during Matt's college years, the grief that followed wasn't just about loss. It was about all the conversations they never had, the closeness that always felt one step...

Honesty Over Comfort: The Confession That Changed Everything

May 17, 2026

Maybe you've done something you're not proud of. Maybe you've done it more than once. And maybe the hardest part wasn't the doing, it was the sitting with what it said about you.Nick Gomez grew up moving fast, through friendships, through relationships, through versions of himself he wasn't sure he believed in. Raised in Cancun with a lot of freedom and very little guidance, he learned early that if no one found out, it didn't really happen. That belief followed him into adulthood, into relat...

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