Episodes: 1217
Frequency: Several times a week
Rating: 4.7/5.0
Estimated listeners: 10,000 - 100,000
Listener location: Australia
YouTube: 999 subscribers
Instagram: 157.0k followers
Publicly listed emails
podcasting@novafm.com.au
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Osher Günsberg - Australian best-selling author, podcaster, television and radio host, and interviewer whose work explores personal growth, mental health, sobriety, habits, and everyday life.
Dami Im - Insecurity, Self-doubt, Immigrant Identity, Belonging, Ambition, Motherhood, Confidence, And Taking Ownership Of Personal Achievements.
Jason Dunn - Gratitude, Purpose, Resilience, Self-mastery, Discipline, Fear, Adversity, And Consistent Action.
Harry Garside - Vulnerability, Confidence, Masculinity, Discomfort, Self-expression, And Supporting Young People.
Dr Cindra Kamphoff - Confidence, Self-doubt, Negative Self-talk, Performance Under Pressure, Recovering From Mistakes, And Practical Mental Skills.
Can I go to a stranger’s funeral?
October 11, 2026
Can I go to a stranger’s funeral? Is it ok to mute the family group chat? What’s the protocol with a speakerphone call on the train? Send your questions via email or DM on IG Subscribe to the Youtube Tickets to StoryClub’s October 18 show. See omnystudio.com/listener for privacy information.
Josh Pyke on Panic Attacks, Parenting and the Future of Australian Music
October 06, 2026
In this episode of Better Than Yesterday, Osher Gunsberg sits down with acclaimed Australian musician, author and father Josh Pyke for a wide-ranging conversation about anxiety, parenting, creativity, technology and the future of music. Josh opens up about his experience with anxiety, including the moment he had to walk off stage in the middle of a panic attack. He shares what he has learned about changing his relationship with anxiety, rather than constantly trying to fight or escape it. The...
Two Easy Ways To Fall Asleep That You Probably Haven't Tried Before
October 04, 2026
How do you switch off a busy brain when it’s time to sleep? It's not an easy question to answer because there's no one-size-fits-all solution. But if you've had trouble getting a good night's rest, I have two hacks for you to try you may not have heard of before. This episode is inspired by my seven-year-old son and the power of asking “why?” five times - a simple technique that can help us get beneath the surface of a problem and understand what’s really going on...
Better Than Yesterday with Osher Günsberg is hosted by Osher Günsberg. Its publicly listed email is podcasting@novafm.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Better Than Yesterday with Osher Günsberg: podcasting@novafm.com.au.
Podseeker estimates Better Than Yesterday with Osher Günsberg reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Better Than Yesterday with Osher Günsberg typically books rising experts. Typical guest background: Accomplished public figures, authors, athletes, psychologists, coaches, artists, and professionals with recognized expertise or a compelling, well-developed personal transformation story. Common among recent guests: Published books; Elite or professional athletic achievements; Recognized entertainment or creative careers. Recent guests include Dami Im, Jason Dunn, and Harry Garside.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Wellness, Mental Health, Resilience, and Habits. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
podcasting@novafm.com.au
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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