How To! with Charles Duhigg

Publicly listed emails

thegist@mikepesca.com

charles@duhigg.com

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How to Nudge Your Kid Into Adulthood

October 20, 2026

Owen is about to graduate from high school and has no idea what he wants to do next. Owen doesn’t seem worried, but his mom, Lisa, is freaking out. In this episode of How To!, we get help from Julie Lythcott-Haims, former Stanford dean and author of How to Raise an Adult. Julie regrets dragging her own son off to college before he was ready. Pushing your child into adulthood, she says, means asking the right questions—and then getting out of the way. Hosted by Simplecast, an AdsWizz company. ...

How to Fire Your Daughter

October 13, 2026

Kyle wants to sell his 50-year old family insurance business so he can finally retire. But a troublesome employee is holding him back: his daughter. In this episode of How To!, Harvard Business School professor Christina Wing tries to help Kyle figure out how to sell his company without sabotaging their relationship. But if you have to fire your daughter, is it ever strictly business? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection an...

How to Talk to Your Kid About Sex

October 06, 2026

Thirteen-year-old Henry seems like a model son. He gets good grades, plays on the hockey team, and has a solid group of friends. But Henry’s been spending a lot more time on the internet, and recently brought up something that troubled his parents—that a woman could ruin a man’s career by accusing him of sexual harassment. Now his parents wonder what other forms of toxic masculinity Henry is learning online and in the locker room. In this episode of How To!, we bring on Peggy Orenstein, autho...

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How do I get in touch with How To! with Charles Duhigg?

How To! with Charles Duhigg is hosted by Charles Duhigg. Its publicly listed emails are thegist@mikepesca.com and charles@duhigg.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for How To! with Charles Duhigg?

The publicly listed emails for How To! with Charles Duhigg: thegist@mikepesca.com and charles@duhigg.com.

How many listeners does How To! with Charles Duhigg have?

Podseeker estimates How To! with Charles Duhigg reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for How To! with Charles Duhigg?

How To! with Charles Duhigg typically books well-known public figures. Typical guest background: Recognized specialists with authoritative subject expertise, including licensed clinicians, psychologists, researchers, authors, entrepreneurs, founders, and wellness professionals. Guests should be able to translate their expertise into practical advice for a general audience. Common among recent guests: Authored influential books; Founded a notable organization or company; Established a recognized clinical or research career. Recent guests include Julie Gottman, John Gottman, and Wendy Mogel.

How hard is it to get booked on How To! with Charles Duhigg?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does How To! with Charles Duhigg cover?

Recent episodes cover Health, Wellness, Mental Health, Parenting, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.