Episodes: 744
Frequency: Multiple_weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Publicly listed emails
dbopstfitness@gmail.com
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Doug Bopst - Doug Bopst is a podcast host whose personal experience as a former felon and addict shaped his recovery and his belief in fitness as a tool for transformation, resilience, and lasting change.
Chase Hughes - Human Behavior, Manipulation, Body Language, Language Patterns, Gaslighting, Persuasion, And Building Authentic Connections.
Tamsen Fadal - Perimenopause, Menopause, Women's Health, Strength Training, Sleep, Stress, Confidence, Relationships, And Midlife Reinvention.
Bill Gifford - Sauna And Heat Exposure, Longevity, Cardiovascular Health, Cognitive Decline, Stress, Hydration, Cold Plunging, And Recovery.
Andy Galpin - Health And Fitness Optimization, Wearable Metrics, Sleep, Vo2 Max, Strength, Training Volume, Recovery, And Performance.
Chris Duffy - Humor, Resilience, Stress, Relationships, Adversity, Toxic Positivity, Self-acceptance, And Using Laughter To Build Connection.
Rehab Made Her Addiction WORSE… Here’s What Finally Saved Her | Maddi Reese
September 14, 2026
Maddi Reese is a reality TV personality, DJ, and cast member of Southern Hospitality. After first drinking at 12, she entered treatment at 16 and ultimately got sober as a teenager after multiple attempts at rehab. Today on the show: Maddi shares how drinking started at 12, rehab at 16 made her addiction worse, and why her real rock bottom didn’t come until 90 days sober. She also opens up about the reality TV drama that destroyed her mental health and what finally helped her rebuild and muc...
The Real Reason You Keep Failing At Weight Loss (Fix This To Burn Fat) | Dr. Joey Munoz
September 12, 2026
Dr. Joey Munoz is a nutrition and fitness expert with a PhD in Nutritional Sciences from Florida State University and the founder and CEO of Strong Standard Coaching. He specializes in helping everyday people lose fat, build muscle, and improve their health through practical, evidence-based nutrition, strength training, and lifestyle strategies designed to create lasting results. Today on the show we discuss: why most people can lose weight but struggle to keep it off, why improving body com...
Losing My Dad on 9/11, 25 Years of Grief & Learning How to Live | David Ferrugio
September 10, 2026
David Ferrugio is the host of the DEAD Talks podcast and author of You’re Not Dead Yet. After losing his father in the World Trade Center attacks on 9/11 at just 12 years old, David turned his experience with grief into a mission to help others navigate loss, death, healing, and what it means to truly live. Through hundreds of conversations with guests ranging from near-death experiencers to grief experts, he explores the lessons adversity can teach us about presence, purpose, love, and life....
Publicly listed emails
dbopstfitness@gmail.com
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