dbopstfitness@gmail.com
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Booking Overview
Metrics
Episodes: 714
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Contact Information
dbopstfitness@gmail.com
For verified host and producer emails, sign up to view.
Host
Doug Bopst - Doug Bopst is the host. The description says he is a former felon and addict who used fitness to save his life, and he brings “raw, powerful conversations” about turning setbacks into comebacks and...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Rena Malik - Why People Are Having Less Sex And Feeling More Disconnected; Porn And Dating Apps; Erectile Dysfunction And Health Signals; Testosterone, Sleep, Stress, And Exercise; Intimacy Communication; Sexual Health As Overall Health Reflection.
Dr. Peter Salerno - How Manipulation Starts; Internal Signs Of Distorted Reality; Normal Conflict Vs Intentional Abuse; Love Bombing As Trap; Predatory Tactics; Rebuilding Nervous System, Self-trust, Identity After Toxic Relationships.
Light Watkins - Why Transformation Doesn’t Come From Blowing Up Life; Small Daily Actions; Presence And Fulfillment; Discomfort And Resilience; Authenticity And Process-based Growth.
Recent Topics
Episodes
How To Escape The Mental Prisons Keeping You Trapped | Shaka Senghor
July 06, 2026
Shaka Senghor is a bestselling author, speaker, and leading voice on redemption, transformation, and criminal justice reform. After being sentenced to prison at 19 for taking a life, Shaka spent 19 years incarcerated, including seven years in solitary confinement. During that time, he began the hard work of self-reflection, accountability, journaling, and healing, ultimately transforming his life from the inside out.Since his release, Shaka has dedicated his work to helping people escape both...
How To Stop Letting Your Past Control You | Dr. Paul Conti
July 02, 2026
Dr. Paul Conti is a board-certified psychiatrist, author, and educator known for his work on trauma, addiction, self-understanding, and mental health. Today on the show we discuss why your mind creates limiting beliefs to protect you, how childhood lessons become subconscious patterns, why your inner critic is actually trying to keep you safe, how addiction becomes short-term relief for deeper pain, why labels like “addict” can keep people trapped, and how to rebuild your life one small empo...
Why So Many Men Are Struggling, Lost & Addicted | Connor Beaton
June 29, 2026
Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest and best version of themselves. Today on the show we discuss why so many men feel lost right now, how the pressure to provide can distort a man’s sense of worth, why self-leadership is the real foundation of confidence, how porn, weed, alcohol, and impulse-chasing become substitutes for deeper pain and connection, why men need challenge, ...
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