Episodes: 200
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 1 subscribers
Instagram: 11.0k followers
30s Ad: 24 - 31, 60s Ad: 30 - 36
Marcus Aurelius Anderson - TEDx speaker, bestselling author, veteran, and leadership & mindset coach. He hosts ACTA NON VERBA, focusing on the philosophies and strategies used by exceptional leaders and high performers to tu...
Sara McMann - Resilience Through Competitive Experience; Identifying And Capitalizing On Natural Skills; Competitive Mindset Traits (e.g., Stubbornness); Setting Higher Personal Standards To Attract Better People
Christopher Sommer - Language/logic; What You Can Control; Training Principles For Building Strength And Mobility; Helping Individuals Perform At A World-class Level
Sara McMann: The Multifaceted Warrior (Replay)
May 20, 2026
Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into...
Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence (Replay)
May 13, 2026
In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National ...
Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence (Replay)
May 06, 2026
In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level...
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