Roll With The Punches

Tiffanee Cook

Booking Overview

An interview-led personal health and resilience show featuring candid conversations with scientists, clinicians, coaches, authors, advocates, and people with significant lived experience. PR agencies could credibly pitch trauma and mental-health practitioners, performance and women’s-health experts, resilience authors, social-issue advocates, and coaches with compelling personal or professional insight; booking difficulty is medium.

Metrics

Episodes: 1053

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: Australia

YouTube: 707 subscribers

Instagram: 2.7k followers

Contact Information

Publicly listed emails

tiff@tiffaneeandco.com.au

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Host

Tiffanee Cook - Former boxer, coach, speaker, and podcast host who explores adversity, recovery, emotional wellbeing, personal responsibility, and the experiences that shape human resilience.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established practitioners, researchers, authors, coaches, advocates, and subject-matter experts with credible professional expertise, meaningful lived experience, or a substantive perspective on trauma, health, resilience, emotional wellbeing, or social systems.

Required Achievements:

Published books or recognized professional expertise, Leadership roles in health, performance, coaching, or advocacy organizations, Development of a credible movement, practice, or public-interest initiative, Significant lived experience translated into advocacy or expert insight

Recent Guest Discussions

Dr. Kristen Holmes - Human Performance, Recovery, HRV, Overtraining, Women’s Health, Perimenopause, Sleep, Fuelling, Trauma, Burnout, And Self-efficacy.

Dr. Cam McDonald - Perimenopause, Stress, Hormones, Exercise, Food Timing, Nervous-system Regulation, Emotions, Recovery, And Understanding Individual Health Needs.

Jason Blyth - Child Protection, Childhood Abuse And Neglect, Lived Experience In Policymaking, Systemic Failures, And Reforming Services To Prioritize Children’s Safety.

Imogen Hobbs - Men’s Emotional Wellbeing, Self-trust, Personal Development, Group Coaching, Intuition, Spirituality, Adversity, Shame, And Childhood Experiences.

Hilary Jacobs Hendel - Emotions, Trauma, Dissociation, Depression, Grief, Anxiety, Shame, Relationships, And The Difference Between Feeling Emotions And Merely Thinking About Them.

Recent Topics

Health, Mental Health, Trauma, Resilience, Emotional Regulation

Episodes

Here's the recent few episodes on

Roll With The Punches

How Narcissists Hijack Your Brain | Dr. Peter Salerno - 1053

September 27, 2026

Narcissism gets thrown around so much these days that I was really bloody interested to get underneath the label and actually talk about what we know, what we don't know, and where we've potentially got it very wrong. Dr Peter Salerno has worked clinically with people who meet the criteria for severe personality disorders and now works predominantly with survivors of pathological relationships. We got into narcissism, psychopathy, manipulation, why highly intelligent and successful people can...

Finding the Glimmers | Claire Clark - 1052

September 23, 2026

Imagine being a rambunctious & ridiculously active weapon one minute, and one who's barely able to walk from the car to the supermarket without your heartrate sky-rocketing the next...Well, welcome to the world of Claire Clark... Claire was a paramedic, PT, yoga teacher, retreat organiser, ridiculously active human and basically someone who just kept doing all the things she could dream up. Until a back injury at work lead to a cascade of events that eventually saw her diagnosed with...

You Don't Have to Settle for Being Tired | Dr. Kristen Holmes - 1051

September 20, 2026

What happens when we stop guessing and actually start paying attention to what our body is telling us? This was one of those conversations where I could've kept talking for another three hours. Dr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at Whoop, and she works with some of the best athletes and teams in the world, including Ferrari F1 and Paris Saint-Germain. We got into data, HRV, recovery, overtraining, women's health, perimenopause, sleep, fuelling, ...

Publicly listed emails

tiff@tiffaneeandco.com.au

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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