Social Anxiety Solutions - your journey to social confidence!

Sebastiaan

s_van_der_schrier@hotmail.com

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Booking Overview

This show targets people with social anxiety by pairing practical tools from therapy/psychology—especially “energy psychology”—with straightforward action steps for social confidence. For PR bookings, it’s best suited to clinicians and behavior/mental health experts who can translate evidence-informed techniques into approachable, client-facing guidance.

Metrics

Episodes: 671

Frequency: Irregular

Rating: 4.3/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 24.3k subscribers

Contact Information

s_van_der_schrier@hotmail.com

For verified host and producer emails, sign up to view.

Host

Sebastiaan - Ex–social anxiety disorder sufferer and host of Social Anxiety Solutions. He positions the podcast as an educational, action-oriented journey toward social confidence, incorporating energy psycholo...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Traditionally trained psychologists/psychotherapists preferred; alternatively, credible practitioners with demonstrable expertise in social confidence and validated therapeutic frameworks. A strong fit includes clinicians who incorporate energy psychology (e.g., EFT/tapping) or credible experts who can explain social anxiety mechanisms and provide actionable techniques.
Required Achievements:  
Clinical training in psychology/psychotherapy (or equivalent professional credibility), Published methods/resources or recognized practice in energy psychology/tapping, Programs, courses, or frameworks translating therapy into step-by-step tools for social anxiety, Demonstrated transformation outcomes (client success stories) tied to techniques

Recent Guest Discussions

Steve Wells - Intention Tapping For Social Anxiety; Nervous System Threat Perception; CBT Vs Tapping; Emotional Attachment And Anxiety; Practical Tapping Use Before/during/after Social Situations.

Christoph Schiessl - Approaching Strangers Without Overthinking; Expectation-setting For Positive Interactions; Reducing Awkwardness; Connection Vs Impressing.

Teun Melis - Starting Conversations; Curiosity-based Approaches; Keeping Interactions Light; How Friendships Grow Through Shared Activities And Repeated Contact.

Recent Topics

Social Anxiety, Therapy, Psychology, Energy Psychology, Eft

Episodes

Here's the recent few episodes on
Social Anxiety Solutions - your journey to social confidence!
:

This Changed How I Use Tapping

May 25, 2026

What if the reason your anxiety keeps coming back isn't because you're thinking the "wrong thoughts"? In this episode, Sebastiaan sits down with psychologist Steve Wells to talk about Intention Tapping, a variation of EFT tapping that has deeply influenced how Seb helps people with social anxiety. They explore why social anxiety often can't be "out-thought," why emotional attachment matters more than thoughts alone, and how tapping may help reduce the nervous system's perception of threat. Yo...

How to Meet New People Without Awkwardness (And Actually Enjoy It)

May 04, 2026

Do you feel awkward or stuck when trying to talk to new people? You are not alone. Social anxiety can make simple interactions feel like a big deal. In this episode I talk with Christoph Schiessl, someone who feels naturally at ease meeting strangers and building connections anywhere in the world. We explore how he approaches people without overthinking, why he expects positive interactions, and how his mindset makes socializing feel simple and even enjoyable. What you'll discover: 🔹 How t...

How to Start Conversations and Make Friends Naturally

April 27, 2026

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode I talk with Teun Melis about how to start conversations in a low-pressure way, how to keep socializing light and natural, and how real friendships usually grow. We explore why curiosity works better than trying to impress, why repeated shared activities make connection easier, and why a little aw...

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