
aj@blacktable.com
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Episodes: 81
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Instagram: 2.7k followers
aj@blacktable.com
For verified host and producer emails, sign up to view.
A.J. Daulerio - Founder of The Small Bow, a recovery newsletter and community focused on sobriety, personal struggles, and expanded definitions of recovery. His work draws on his own recovery journey and highly pu...
Megan Koester - Self-sabotage, Creative Avoidance, EMDR, Childhood Neglect, Complex PTSD, Alcohol Addiction, Sobriety, Spiritual Healing, And Artistic Expression
Richard Rushfield - Long-term Sobriety, Recovery In Hollywood, Entertainment-industry Addiction, Child Stardom, Celebrity Media Coverage, Social Anxiety, And Service
If You’re Searching For Heaven, Go Home | Swamp Dogg on the Afterlife
July 22, 2026
Swamp Dogg is a country, soul and R&B singer, musician, songwriter and record producer. He has influenced multiple generations of musicians with his defiantly idiosyncratic discography and has been described by Pitchfork as one of “pop’s great cult acts.” He also happens to sing The Small Bow theme song. He stopped by the studio to discuss his long career, his lifelong search for happiness, and his new album Swamp Dogg Contemplates the Afterlife. I tried to get him to contemplate the afterlif...
Megan Koester Is A Great Writer. Why Isn’t She Writing?
July 15, 2026
Megan Koester is a writer and stand-up comedian who isn’t writing and won’t promote her stand-up. In my opinion, she should be doing more of both of those things but hey, it’s not up to me. I wanted to have Megan back on the show to talk about self-sabotage and becoming your own worst enemy. Plus, being an atheist in recovery rooms, EMDR and weaponized trauma and how to use craigslist ephemera as self-promotion. New episodes release every Wednesday. ➡️ Subscribe to The Small Bow Podcast Y...
Richard Rushfield Has Power in Hollywood. Just Don’t Tell Him That.
July 08, 2026
When I want to know what’s going on in Hollywood, I turn to Richard Rushfield. Richard is a columnist for the Ankler, his influential newsletter about the state of the entertainment industry. He is also sober, and decided to stop by our show on his 30th sobriety anniversary. We talk about how sobriety has changed his work ethic and made him more comfortable in his own skin. We also discuss the state of sobriety in Hollywood: from Shia Labeouf to Matthew Perry and why it may take a “Me-Too” si...
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