The Small Bow Podcast

A.J. Daulerio

Booking Overview

An interview-driven recovery show focused on expanded definitions of sobriety, emotional regulation, shame, grief, relationships, addiction, and personal transformation, featuring writers, entertainers, recovery leaders, and people with substantial lived experience. Credible pitches include authors and journalists exploring recovery or mental health, founders of recovery programs, clinicians or practitioners with practical approaches, and notable individuals with compelling long-term sobriety stories; booking difficulty is medium.

Metrics

Episodes: 88

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 2.7k followers

Contact Information

Publicly listed emails

aj@blacktable.com

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Host

A.J. Daulerio - Writer and founder of The Small Bow, a recovery newsletter and community created from his own path toward sobriety after multiple rehab experiences and a highly publicized legal ordeal involving Ga...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Authors, journalists, entertainers, recovery-program founders, practitioners, or individuals with significant and articulate lived experience of addiction, sobriety, mental health, grief, shame, or personal transformation.

Required Achievements:

Published books, Established writing or media careers, Founded recovery programs or organizations, Substantial long-term sobriety, Recognized public experiences involving recovery, grief, or personal reinvention

Recent Guest Discussions

Tommy Rosen - Yoga And Meditation In Recovery, 12-step Principles, Emotional Regulation, Codependency, Spiritual Practices, And Sustainable Sobriety.

Kathryn Jezer-Morton - Emotional Sobriety, Social Media And Internet Compulsion, Self-promotion, Digital Culture, Grief, Parenting, And Writing.

Anna Holmes - Grief, Divorce, Self-worth, Anger, Insecurity, Reinvention, Dating Later In Life, And The Writing Process.

Connie Caruso - Long-term Sobriety, Forgiveness, Anger, Spiritual Surrender, Humility, Aging, Acceptance, And Service In Recovery.

Emily Gould - Emotional Sobriety, Self-forgiveness, Trauma Recovery, Public Shame, Perfectionism, Isolation, And Rebuilding Self-worth.

Recent Topics

Addiction Recovery, Sobriety, Mental Health, Grief, Spirituality

Episodes

Here's the recent few episodes on

The Small Bow Podcast

I Spent My Sober Anniversary Avoiding a Video of Perez Hilton | Carey O’Donnell

September 09, 2026

Carey O’Donnell celebrated 10 years of continuous sobriety on the same day Perez Hilton bloodied himself on TikTok Live. Perfect time to come on this show and talk about anniversaries, celebrities and the gnarlier side of addiction. Carey and I both experienced our darkest moments in New York and this episode is full of those memories: 42 minute train delays, yelling your opinion at book club and hoping no one notices, the shame of taking folded laundry back to the laundromat… Plus, hamburger...

Tough Love Would Have Killed Me | Erin Khar on Parenting in Recovery

September 02, 2026

This is an episode about parenting and recovery. How do I talk to my kids about my own story? How do I protect them from repeating my mistakes? How do I give them the feeling of safety that I didn’t have when I was young? What do I do if I recognize patterns of behavior in them, that I’ve tried to fix in myself? Erin Khar is a writer and advocate. She’s the author of the memoir Strung Out and the advice column Ask Erin. She’s thought a lot about these questions and I think she’s got a lot of ...

Tommy Rosen on the Alignment Between Yoga and 12-Step

August 26, 2026

Sometimes I think I either want to join a cult or start a cult. Tommy Rosen definitely has cult leader charisma, but if you peel back that air of authority, you realize he’s just a guy that’s been seriously kicked around by life and arrived at a place where he wants to help as many people as possible. Tommy is the founder of Recovery 2.0, an organization that hosts Yoga-informed Recovery workshops and retreats all over the world. He’s helped me in private conversation and this episode is real...

Publicly listed emails

aj@blacktable.com

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