Episodes: 361
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 1.5k subscribers
Instagram: 5.2k followers
Publicly listed emails
furkhan.dandia@eunoiazen.com
furkhan.dandia@gmail.com
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Furkhan Dandia - Mental health advocate and therapist who hosts discussions about mental health, societal issues, self-discovery, resilience, and personal growth.
Zabina Bhasin - Youth Mental Health, Mindful Listening, Generational Differences, Gen Z Stereotypes, Youth Participation In Decision-making, Digital And Body-image Pressures, And Supporting Young People In Families, Schools, Workplaces, And Institutions.
Katja Verderber - Authentic Communication, Stage Fright, Identity, Self-expression, Vulnerability, Leadership Communication, And Helping People Overcome Self-doubt And The Need To Perform For Acceptance.
Anu Verma - Childhood Trauma, People-pleasing, Toxic Relationships, Financial Abuse, Healing, Forgiveness, Personal Development, And Turning Adversity Into Purpose.
Ramsey Hanhan - Palestinian History And Lived Experience, Intergenerational Trauma, Resistance, Silencing Of Palestinian Voices, Hope, Literature, And The Psychological Effects Of Occupation And War.
Matthew Campbell - Foundations Of Wellbeing, Evolutionary Psychology, Sleep, Movement, Outdoor Time, Meaningful Connection, Conscious Consumption, Loneliness, Social Media, And Practical Approaches To Sustainable Mental Health.
The Nervous System, Anxiety & a Different Way to Think About Treatment
September 10, 2026
Psychiatric Nurse Practitioner and Neurovana Calm founder Tauna Young joins Furkhan Dandia to explore anxiety through the lens of the nervous system. They discuss why anxiety can feel intensely physical, how fight-or-flight shapes our responses to modern stress, the nuanced role of psychiatric medication, and why mental-health treatment should move beyond one-size-fits-all thinking. Tauna also introduces Cranial Electrotherapy Stimulation (CES) and discusses how she thinks about it alongside ...
When Your Loved One Refuses Help: The Legal Option Most Families Don't Know About
September 03, 2026
What do you do when someone you love is experiencing active addiction or a mental health crisis — and they refuse to get help? Furkhan speaks with Mark Astor, a Florida attorney who spent the early part of his career trying more than 200 criminal jury trials as a prosecutor, then rebuilt his practice around helping families navigate behavioural health law. Mark walks through Florida's Marchman Act and guardianship statutes, discusses the limits and due-process considerations around legal in...
Why Gen Z Isn't Lazy — And What Adults Are Getting Wrong
August 27, 2026
What do young people actually need from the adults in their lives? Dr. Zabina Bhasin — known as Dr. Zee — joins Furkhan Dandia to explore why listening may be one of the most important tools available to parents, educators, clinicians, leaders, and policymakers. A child and adolescent psychiatrist and founder of Listen to the KidZ, Dr. Zee describes herself as a Youth Translator: someone who helps adults better understand what young people are experiencing and turns youth perspectives into ...
Publicly listed emails
furkhan.dandia@eunoiazen.com
furkhan.dandia@gmail.com
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