Move Your Mind with Nick Bracks

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#284: Mathematician Reveals Why Your Brain Miscalculates Reality - Spencer Greenberg

June 30, 2026

When you're feeling intense emotions, your mind can start convincing you of things that aren't true.In this episode, I sit down with Spencer Greenberg, a mathematician and psychology researcher, to explore why our brains distort reality, why painful thoughts can feel so convincing, and how to stop believing every story your mind tells you.We talk about anxiety, depression, negative thought loops, intrinsic values, social comparison, critical thinking, conspiracy thinking, community, and why t...

#283: $2M Kingpin Turned CEO Reveals The TRUTH To Reinventing Yourself - Cos Marte

June 23, 2026

At 19 years old, Coss Marte was making millions of dollars a year running one of New York City's largest drug operations.A few years later, he was facing life in prison.Most people would assume that was the end of the story. It wasn't.In this episode, I sit down with Coss Marte, a former drug kingpin who transformed his life after incarceration and went on to build ConBody, a fitness company that has helped thousands of people transform their lives.We talk about crime, poverty, identity, pris...

#282: I Survived a Landmine and NEVER Once Felt Like a Victim - Chris Moon

June 16, 2026

Most of us have been through difficult experiences. We’ve been hurt, let down, rejected, traumatised, or faced challenges we never asked for. The question is: what happens next?In this episode, I sit down with Chris Moon, a former military officer, landmine survivor, former Khmer Rouge prisoner, and the world’s first amputee ultra-distance runner. Chris has survived experiences most of us can’t even imagine, but what stood out to me most wasn’t what happened to him.It was how he chose to thin...