Bliss'n Up Podcast

Caro

caroline@carolinedeposada.com

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Booking Overview

Bliss'n Up is a mindset-and-resilience show centered on joy, purpose, and personal growth, with occasional higher-profile guests who share leadership and discipline lessons. It’s a strong platform for wellness-adjacent experts, coaches, and values-driven business leaders who can speak to identity, resilience, and service.

Metrics

Episodes: 117

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

caroline@carolinedeposada.com

For verified host and producer emails, sign up to view.

Host

Caro - The host (Caro) reflects on becoming, identity work, trust and intuition, and the emotional process of grief and meaning-making. She invites listeners into a more intentional, bliss-filled life thr...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Values-driven industry leaders and mission-oriented professionals (e.g., business/operations leaders) who can speak to discipline, leadership, purpose, and impact; potentially wellness-adjacent voices who connect personal resilience or meaning-making to actionable life practices.
Required Achievements:  
Leadership role in a recognized industry, Demonstrated career longevity and progression (e.g., apprenticeship-to-leadership trajectory), Track record of mentorship and service

Recent Guest Discussions

Mario Murgado - Discipline, Leadership, Purpose, Building A Legacy With Intentionality, Apprenticeship And Mastery, Staying Close To People, Fatherhood And Unconditional Love.

Recent Topics

Mindset, Resilience, Leadership, Well Being, Grief

Episodes

Here's the recent few episodes on
Bliss'n Up Podcast
:

One Little Thing: The Simple Shift Saving My Life This Summer

June 28, 2026

🗓️ Set Up a Consult with Caro: https://carolinedeposada.com/consult/📺 Watch this episode on YouTube: https://youtu.be/c8TTFyxn3p0This week, I’m sharing a more honest, behind-the-scenes reflection on what it looks like to honor the rhythm of life instead of forcing myself to follow a rule. While preparing for this episode, I realized I wasn’t ready to name July’s theme yet—and rather than push through just to meet an expectation, I chose to trust the process. In this episode, I talk about what...

What the Solstice Teaches Us About Becoming

June 21, 2026

🗓️ Set Up a Consult with Caro: https://carolinedeposada.com/consult/📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=EEY5y3e-jgkThis week, I'm reflecting on the deeper meaning of the summer solstice and what nature can teach us about identity work. As the longest day of the year marks the official beginning of summer, I'm noticing how often we begin living in a season before the calendar confirms it. In this episode, I explore how the same is true for personal growth: if you w...

The signs that keep us connected

June 14, 2026

📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=AWtuUXNI78MThis week, I’m sharing a deeply personal reflection on grief, faith, synchronicity, and the courage it takes to release beliefs that no longer serve us. On the 11th anniversary of my father’s passing, I found myself answering a question he asked me before he died: would our connection continue? In this episode, I open up about the signs, synchronicities, and inner shifts that helped me move from skepticism to trust—an...

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