Booking Overview

The 10 Ninety Podcast is a resilience-focused interview series where Mason Sawyer speaks with people navigating profound loss, grief, and recovery. It’s compelling for PR because guests bring highly personal, human-impact narratives tied to community-building and purpose-making after tragedy.

Metrics

Episodes: 194

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 4.3k subscribers

Instagram: 40.0k followers

30s Ad: 84 - 96, 60s Ad: 99 - 111

Contact Form

Contact form available - Official Form

Host

Mason Sawyer - Mason Sawyer is a Utah-born father, resilience advocate, and public speaker who shares his journey through tragedy using the 10/90 Principle (10% what happens to you, 90% how you respond). After lo...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
People with lived experience of major loss or trauma (often parents/siblings) who can articulate grief-to-growth transformation; commonly also founders/leaders in support organizations or active advocates raising resources/community awareness.
Required Achievements:  
Built or leads a nonprofit/foundation or support initiative related to bereavement or health loss, Raised funds or organized endurance/impact efforts for affected families, Demonstrated sustained long-term coping and growth practices (therapy, recovery programs, meaning-making frameworks), Spoken publicly or otherwise worked to help others after tragedy

Recent Guest Discussions

Kamisha Allen - Grief And Guilt After Child Loss; Building/leading A Grief-based Foundation; Faith And Meaning-making; Suicide Ideation And Recovery; Support For Families Lacking Life Insurance

Matt Meo - Childhood Cancer Journey; Grief And The Ethics Of Coping Choices; Addiction Recovery (porn Addiction); Meaning-making Through Running/fundraising; Endurance And Transformation

Katy Lee - Family Grief During COVID Icu; Guilt And Relief; Coping Via Dark Humor; Trauma Therapy And Grief Scheduling; Long-tail Processing After Loss

Recent Topics

Grief, Resilience, Loss, Bereavement, Mental Health, Trauma, Hope, Healing, Community, Purpose

Episodes

Here's the recent few episodes on
The 10 Ninety Podcast
:

#195 - Kamisha Allen and Brie Ocea

May 19, 2026

In this episode of The 10 Ninety Podcast, Mason sits down with Kamisha Allen and Brie Osha. Kamisha lost her son J'Wan 12 years ago at the Salt River in Phoenix, Arizona. Brie lost her two-year-old son Romeo to a drowning accident at an apartment complex in Tracy, California. Both of them know a grief most people around them will never understand. Kamisha talks about the fog that came over her, the service she planned in a week while barely being there, the moment she looked up at the ceiling...

#194 - Kamisha Allen

May 14, 2026

In this episode of The 10 Ninety Podcast, Mason sits down with Kamisha Allen, a Phoenix, Arizona mother and founder of the HP Foundation — and the mom of J'Wan, a 21-year-old son she lost to a drowning accident 12 years ago. J'Wan was a football player, a scholar, a Harry Potter reader, and the person who changed everything about who Kamisha was. He was family-first, a jokester, and the reason she became someone worth being. She also almost lost him to a seizure years before the water took hi...

#193 - Matt Meo

May 05, 2026

In this episode of The 10 Ninety Podcast, Mason sits down with Matt Meo, a Sacramento-area father and the dad of Landon — a 10-year-old boy who died of brain cancer in December 2022. Landon was funny, kind to everyone, and relentlessly trash-talked his dad. He went commando to his MRI, called out nurses who were moving too slow, had a signature move with his Pokemon cards, and called himself the Kickass Kid. He was also doing the hardest thing imaginable, and somehow got stronger doing it. Ma...

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