Episodes: 566
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 71 subscribers
Instagram: 19.0k followers
30s Ad: 46 - 56, 60s Ad: 55 - 65
Kristel Bauer - Kristel Bauer is a corporate wellness and performance expert, TEDx speaker, keynote speaker, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work. She i...
Henna Pryor - Performance Mindset; Interpersonal Dynamics; High-impact Communication; Embracing Awkwardness; Confidence Building; Behavioral Science; Social Risk-taking
Feeling Stuck? This Small Shift Can Open New Opportunities: 2 Minutes of Motivation
May 15, 2026
Feeling stuck or uncertain about your next step? One small shift may help you start seeing new opportunities that were there all along. In this episode of 2 Minutes of Motivation, Kristel Bauer shares how getting clearer on your goals can influence what your brain pays attention to each day. Drawing on the concept of inattentional blindness, Kristel explores why clarity matters for growth, career development, confidence, and creating momentum in your life. Tune in for a quick mindset and goal...
Career Growth, Motherhood & Letting Go of the "Shoulds" with Kelly Mooney, Author of UP! The Playbook for Every Woman on the Rise
May 12, 2026
On this Live Greatly podcast episode, Kristel Bauer sits down with the Founder of Equipt Women, author, and gender equality advocate Kelly Mooney to discuss career growth, motherhood, self-leadership, and how to let go of the "shoulds" that can shape how women define success. Kelly shares insights from her book, UP! The Playbook for Every Woman on the Rise, and opens up about navigating an ambitious career while raising a family. Tune in to hear a thoughtful conversation about advancing your ...
How Growth Often Begins Outside Your Comfort Zone: 2 Minutes of Motivation
May 08, 2026
Growth often begins outside of your comfort zone. In this episode of 2 Minutes of Motivation, Kristel Bauer explores how not all discomfort is negative—and how some forms of discomfort may actually be necessary for personal and professional growth. Kristel shares how she once struggled with a fear of public speaking and how learning to move through that discomfort ultimately helped shape the career she has today. Tune in to learn how reframing discomfort may help you build confidence, strengt...
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