Red Raw

Rob Heffernan, Laura O'Mahony

Booking Overview

A co-hosted personal-reflection show focused on authenticity, resilience, and candid discussion, with the available episodes featuring the hosts rather than external interview guests. There is no established booking lane for client spokespeople; if guest appearances are introduced, accessible professionals with practical expertise in resilience, emotional wellbeing, or authentic living could be plausible candidates, but booking difficulty is currently not applicable.

Metrics

Episodes: 145

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: Ireland

Contact Information

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Host

Rob Heffernan - Co-host of Red Raw, contributing candid discussions about authenticity, resilience, and everyday experiences.

Laura O'Mahony - Co-host of Red Raw, contributing candid discussions about authenticity, resilience, and everyday experiences.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Athletes and other public-facing individuals with personal experiences, life perspectives, or ambitions suited to an informal, candid conversation.
Required Achievements:  
Professional or competitive athletic experience, A distinctive personal journey or ambition

Recent Guest Discussions

Tommy Hyde - Life And Ambition

Recent Topics

Resilience, Self Reflection, Personal Development, Emotional Wellbeing

Episodes

Here's the recent few episodes on
Red Raw
:

Out of Office

August 03, 2026

We are on hols...go book deBarras Hosted on Acast. See acast.com/privacy for more information.

Getting Messi!

July 27, 2026

Rob and Laura discuss the World Cup final, Messi, staying in your bubble and the exhausying nature of fighting a cause! Red Raw is on a summer break for two weeks but don't forget to buy tickets for Red Raw Live @deBarras on Friday Sept 25th! Hosted on Acast. See acast.com/privacy for more information.

Rob's Rock

July 22, 2026

Rob and Laura discuss Rob's Rock and its true meaning! Hosted on Acast. See acast.com/privacy for more information.

For verified host and producer emails, sign up to view.

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