The Joy Channel Podcast

Publicly listed emails

joychannelpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

140: Confidence Comes From You: What Are You Putting Confidence in? How To Cultivate More Confidence

August 24, 2026

You are confident in something - even if that something is a belief that doesn't benefit you, like "I'm not good enough" or "nothing works for me." You always have confidence, and you are always applying it. Now apply it in a direction that benefits you. I share what I've learned over the past 6 years as a published author and performance artist. From shaking and sweating on stage, to movingly fluidly despite mistakes.There are 2 exercises in this episode:1. Exercise for noticing what you're ...

139: The Joy Meditation™ | A Guided Meditation to Feel Joy Anytime

July 01, 2026

This is the meditation I developed to feel joy at any time. I was immobile when I created it - it was a way for me to feel joy even though I couldn't move very much.This audio is 1/8 of The Healthy State Program: the complete protocol I used to reset my system from chronic stress, dysregulation, pain, and emotional turmoil to calm, peaceful, healthy, and happy. Using my backgrounds in biology, psychology, and neuroscience, I developed this system to heal myself and change my life. It is avail...

138: Identity, Self-Concept, and Manifestation with Courtney Stephenson

March 05, 2026

"If there is anything to do, it is to remember who you are."In this interview with Courtney Stephenson (@iamcourtneystephenson), Manifestation and Identity Coach, we discuss remembering your identity as the creator, putting the focus on yourself, and being in stillness instead of trying to force an outcome. When you remember that you are the creator, you stop seeking outside of you for validation and you self-validate. How rock-bottom moments become the doorway for awareness, and how we make ...