Booking Overview
Metrics
Episodes: 64
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
Instagram: 875.0k followers
Contact Information
Publicly listed emails
hey@lemonadamedia.com
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Host
Dan Buettner - National Geographic explorer, bestselling author, and longevity researcher known for identifying and studying the world's Blue Zones, regions associated with unusually long and healthy lives.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Shaka Senghor - Solitary Confinement, Trauma, Forgiveness, Emotional Healing, Mental Resilience, And Rewriting Personal Narratives.
June Squibb - Working And Staying Mentally Engaged In Later Life, Age Barriers In Hollywood, Reading, Crosswords, And Her Approach To Aging.
Melanie Shatner Gretsch - Living Through Cancer, Family Resilience, Health Advocacy, Healing, And The Shared Creation Of The No Time But Now Podcast.
William Shatner - Stage 4 Cancer, Family, Health Advocacy, Facing Mortality, His Journey To Space, And Perspectives On Longevity.
Michael Breus - Sleep Routines, Chronotypes, Breathing Techniques, Melatonin, Cannabis, Jet Lag, Consistent Wake Times, And Sleep Apnea Treatment.
Recent Topics
Episodes
Why the Man Who Discovered Blue Zones Rejects Gym Workouts
October 08, 2026
What if the secret to living past 100 isn't going to the gym, but how your daily life is built? On location in Bolotana, Sardinia, Dan Buettner sits down with demographer Dr. Gianni Pes—the man who coined the term "Blue Zone". Together, they break down 25 years of unassailable data, the power of family, and why natural movement beats workout culture every time. Learn more about your ad choices. Visit megaphone.fm/adchoices
The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA Clock
October 01, 2026
Why does 10,000 steps a day barely budge your biological clock, while a high-intensity workout can actively turn back the clock on your DNA? Pioneering geneticist Dr. Steve Horvath joins Dan Buettner to expose what really drives epigenetic aging—and why expensive biohacking shortcuts often fall flat. Discover the exact VO2 max threshold required to reverse your cellular age, the truth behind popular longevity drugs like rapamycin, and simple, low-cost daily habits that protect your muscle m...
'Leg day for the soul': Rainn Wilson’s radical approach to mental resilience
September 24, 2026
From his breakout role as Dwight Schrute on The Office to his global journeys in search of human connection, actor Rainn Wilson reflects on fame, personal growth, and mental health. In an candid conversation on The Dan Buettner Podcast, Wilson opens up about his childhood in remote Nicaragua, his long battles with severe anxiety and panic attacks, and how he learned to reframe personal suffering. He breaks down why modern society needs "leg day for the soul," offering a fresh perspective on s...
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Frequently asked questions
How do I get in touch with The Dan Buettner Podcast?
The Dan Buettner Podcast is hosted by Dan Buettner. Its publicly listed email is hey@lemonadamedia.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Dan Buettner Podcast?
The publicly listed email for The Dan Buettner Podcast: hey@lemonadamedia.com.
How many listeners does The Dan Buettner Podcast have?
Podseeker estimates The Dan Buettner Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Dan Buettner Podcast?
The Dan Buettner Podcast typically books well-known public figures. Typical guest background: Established authors, physicians, health specialists, advocates, and public figures with recognized expertise or a compelling firsthand story related to longevity, aging, resilience, or wellbeing. Common among recent guests: Published books on health, longevity, psychology, or related subjects; Recognized medical or clinical expertise; High-profile careers in film, television, or public advocacy. Recent guests include Shaka Senghor, June Squibb, and Melanie Shatner Gretsch.
How hard is it to get booked on The Dan Buettner Podcast?
High. It mostly books established leaders in its field.
What topics does The Dan Buettner Podcast cover?
Recent episodes cover Health, Longevity, Healthy Aging, Sleep, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hey@lemonadamedia.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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