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Episodes: 50
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 828.0k followers
hey@lemonadamedia.com
For verified host and producer emails, sign up to view.
Dan Buettner - National Geographic explorer and bestselling author Dan Buettner shares the practical habits, mindsets, and wisdom connected to his Blue Zones research on longevity and happiness.
Ken Rideout - Extreme Discipline For Longevity; Resilience After Trauma And Opioid Addiction; Running As A Pathway To Health; Redefining Aging Through Personal Transformation.
Marion Nestle - How Ultra-processed Foods And Corporate Incentives Shaped The U.s. Food System; Obesity Trends; Historical/political Drivers From 1970s Agricultural Policy To 1980s Deregulation.
The Radical Power of Extreme Discipline for Longevity with Ken Rideout
July 02, 2026
From trauma and a 10-year opioid addiction to becoming the world's fastest marathoner over 50, Ken Rideout’s story is a masterclass in human resilience. In this gripping episode, Ken joins Dan Buettner to unpack a life of extreme highs and devastating lows—from the high-stakes world of Wall Street to the grueling turning point of cold-turkey detox. To survive the agony of withdrawal, Ken started running. Today, his pathway to health is fueled by intense, extreme discipline. It looks vastly d...
The Trillion-Dollar Trap with Marion Nestle
June 25, 2026
In this episode, longevity expert Dan Buettner sits down with renowned academic and food politics expert Dr. Marion Nestle to unpack how the American food system became dominated by ultra-processed foods and skyrocketing obesity rates. Nestle breaks down the historical and political shifts—from the Nixon-era agricultural policies of the 1970s to the corporate deregulation of the 1980s—that prioritized commodity crops like corn and soybeans over public health. They discuss why food corporatio...
Season Highlights
June 04, 2026
In this special reflective episode, we take a deep dive into the archives of the Dan Buettner Podcast, looking back at where we’ve been and the invaluable lessons shared by previous guests. From world-renowned researchers to the quiet wisdom of centenarians, we synthesize what we’ve learned about the journey to a long, happy life and where this exploration is taking us next. Learn more about your ad choices. Visit megaphone.fm/adchoices
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