Booking Overview
Metrics
Episodes: 100
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 115 subscribers
Instagram: 16.0k followers
Contact Information
Publicly listed emails
helen@ageisirrelevant.com
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Host
Helen Fritsch - Podcast host focused on healthy aging, reinvention, and helping women pursue fulfilling new chapters after 40.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Emmie Sanh - Cancer, Courage, Resilience, Mindset, Active Aging, And Choosing To Live Fully.
JJ Virgin - Aging, Health, Fitness, Nutrition, Mindset, Body Image, And Becoming Stronger And Healthier Later In Life.
Steven Sorr - Proactive Healthy Aging, Hormones, Vitality, Longevity, Aesthetics, And Health After 50.
Judy Norton - Growing Up In The Spotlight, Life After A Landmark Television Series, Reinvention, Resilience, And Staying Active And Relevant Later In Life.
Christine Hobson - Marathon Running, Resilience, Discipline, Mindset, Active Aging, And Challenging Assumptions About Age.
Episodes
The Power of YES: Showing Up, Defying Age and Reinvention with 74 yr old Renee Landers.
September 25, 2026
What if saying YES could change your entire life? At 74, Renee Landers is proof that it's never too late to reinvent yourself, pursue a new dream, and discover what you're truly capable of. Renee began bodybuilding at 69, competed in numerous competitions, and ultimately earned her Pro status. Then, at 74, she stepped onto an entirely different stage—entering a beauty pageant and winning the title of Classic Universe Beauty. In this inspiring conversation, Renee and I talk about what it means...
"72 Might Be Old, But I Don't Have to be Old!" Emmie Sanh on Cancer, Courage and Choosing to Live Now!
September 16, 2026
At 72, fitness influencer Emmie Sanh is proving that age is truly just a number. But when she was recently diagnosed with bowel cancer, her strength and mindset were put to the ultimate test. In this powerful and deeply inspiring conversation, Emmie shares her message about not making excuses, not putting life on hold, and—most importantly—not ignoring the signs when something doesn't feel right with your health. We talk about courage, resilience, mindset, and choosing to keep living fully—ev...
JJ Virgin: The Truth about Aging, Health and Becoming Your Strongest Self!
August 28, 2026
I had the incredible opportunity to sit down with JJ Virgin for the Age Is Irrelevant podcast. JJ Virgin is a world-renowned health and wellness expert, four-time New York Times bestselling author, nutrition and fitness expert, and longtime advocate for helping people live stronger, healthier lives as they age. She's also the founder of the MindShare Collaborative and has spent decades helping people transform their health through nutrition, fitness, and lifestyle. And let me tell you… this c...
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Publicly listed emails
helen@ageisirrelevant.com
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