Nourish & Strengthen with Trainer Lindsey

lindsey@moxiebylindsey.com

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119. Why Women Feel Dismissed by Doctors with Nikki Sapiro Vinckier, PA-C

May 06, 2026

In this episode, I sit down with Nikki Sapiro Vinckier for a powerful conversation that every woman in midlife needs to hear. We dive into what it actually means to advocate for your health—especially in a season of life where so many women feel dismissed, confused, or told "everything looks normal" when they know something is off. If you've ever left a doctor's appointment feeling unheard… this episode is going to hit home. Nikki shares her perspective from both sides—working inside the medi...

118. Why You Feel Burned Out Doing "All the Right Things" with Dr Danielle McGeough

April 15, 2026

In this episode, I sit down with Dr. Danielle McGeough to talk about something I see ALL the time with the women we coach—burnout that isn't actually about doing too much… it's about being out of alignment. We dive into the difference between needing rest vs. needing a deeper reset, why so many high-achieving women feel stuck even when they're doing "all the right things," and how rigid routines (yes—even your workouts and nutrition plans) can start working against your hormones and nervous s...

117. Why Most People Regain Weight (And What Actually Keeps It Off) with Dr Susan Thompson

March 18, 2026

Why do so many people lose weight… only to gain it back again? In this episode, I'm joined by brain and cognitive scientist Dr. Susan Peirce Thompson, author of the upcoming book Maintain: The Three Identity Shifts that Turn Temporary Weight Loss into Lasting Freedom. We dive into why the real challenge of weight loss actually begins after the weight comes off, and why willpower alone almost always fails when it comes to food. Dr. Thompson why some people are more susceptible to food addictio...