Transform your Mind

Myrna Young
myoung353@gmail.com (+1 verified host & producer email)

Booking Overview

Transform Your Mind is a longevity and trauma-recovery show focused on the mind–nervous system–body connection. It’s a strong booking target for clinicians and researchers who can explain emotional healing, stress physiology, epigenetics, and regenerative wellness in a practical, science-informed way.

Metrics

Episodes: 573

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 32.0k subscribers

Instagram: 200.0k followers

30s Ad: 137 - 169, 60s Ad: 164 - 195

Contact Form

Contact form available - Official Form

Host

Myrna Young - Trauma recovery expert and host of Transform Your Mind. Her framing centers on how thoughts, emotions, and nervous system regulation shape biology, aging, and long-term wellness. She shares a mix o...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Clinicians and experts in mental health/trauma or physiology (e.g., neurologists, functional medicine doctors), plus established coaches/recovery specialists with formal training (therapy/coaching certifications). Strong candidates also include researchers/authors with published work or books in trauma, stress, epigenetics, addiction recovery, metabolic health, or regenerative approaches.
Required Achievements:  
Board certification (where applicable), Published books or peer-reviewed work, Clinical practice or program leadership in trauma recovery/longevity, Founded organization or coaching platform focused on recovery, Media presence as an author/expert (helpful but not strictly required)

Recent Guest Discussions

Anu Verma - Trauma Recovery; Reclaiming Voice/silencing; Healing After Childhood Sexual Abuse/domestic Violence; Survivor Empowerment

Dr. Trupti Gokani - Stress Personality Types; Ayurvedic Energy Healing; Stress Response Regulation; Burnout/adrenal Fatigue; Mindfulness And Personalized Nutrition

Recent Topics

Trauma, Nervous System, Longevity, Epigenetics, Stress, Neurobiology, Addiction, Regenerative, Metabolic Health, Functional Medicine

Episodes

Here's the recent few episodes on
Transform your Mind
:

Silenced No More: How to Reclaim Your Voice and Heal Trauma

May 11, 2026

Have you been holding back your truth… just to feel safe?In this powerful conversation, I’m joined by Anu Verma to talk about the courage it takes to break your silence and begin healing from trauma. Many women learn to stay quiet as a way to survive—but that silence often comes at a cost.In this episode, we explore how to gently reconnect with your voice, release emotional pain, and step into a more authentic, empowered version of yourself.✨ In this episode, we discuss:Why silence becomes a ...

Rewiring Trauma: Healing the Brain-Body Connection Series Introduction

May 08, 2026

Myrna Young introduces a transformative series on healing the body-brain connection through trauma recovery. Delve into the lasting impacts of trauma living within our nervous systems and learn from experts. Myrna shares personal stories and offers insights into reframing triggers and embracing healing paths. Featured discussions will cover powerful strategies for rewiring the brain, practical healing tools, and personal stories that inspire recovery and growth. Join this deeply personal and ...

Decode Your Stress Personality: A Deep Dive into Ayurvedic Energy Healing

May 04, 2026

Dive into the world of ancient medicine with Myrna Young and Dr. Trupti Gokani, a neurologist and holistic mindset coach, as they explore stress personality types and the transformative power of Ayurvedic practices. Discover how aligning your mind, body, and energy can alleviate stress and burnout, and enhance your overall well-being. Learn practical strategies for resetting your stress response and embracing a balanced lifestyle through mindfulness and personalized nutrition. Whether you&apo...

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