Podcast artwork thumbnail for The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger

Booking Overview

Interview-focused mental health and psychotherapy show centered on Internal Family Systems, featuring external IFS practitioners, trainers, authors, coaches, and related experts. PR agencies could credibly pitch licensed therapists, trauma and addiction specialists, IFS educators, published authors, researchers, and leaders of relevant clinical programs; booking difficulty is medium because the show draws established specialists from a focused professional community.

Metrics

Episodes: 252

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 7.2k followers

Contact Information

Publicly listed emails

tammysollenberger@comcast.net

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Tammy Sollenberger - Certified Internal Family Systems therapist and author of The One Inside: Thirty Days to Your Authentic Self.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established IFS practitioners, therapists, trainers, coaches, authors, researchers, and leaders of trauma, addiction-recovery, or related clinical programs. Strong candidates typically bring substantial practice or teaching experience, a published book or research contribution, recognized program leadership, or a distinctive perspective on IFS and healing.
Required Achievements:  
Published books on IFS, trauma, psychotherapy, spirituality, or healing, Senior training, teaching, or supervision roles in the IFS or psychotherapy community, Leadership of clinical, coaching, trauma-recovery, or addiction-recovery programs, Research or published contributions concerning IFS, family systems, trauma, or health

Recent Guest Discussions

Nancy Sowell - Internal Family Systems And Physical Health, Chronic Stress, Childhood Adversity, Perfectionism, Trauma, And The Effects Of Burdened Parts On The Body.

Brian Jaudon - Soul Alignment, Divine Essence, Spiritual Development, Life Transitions, Consciousness, And Organizing Life Around Personal Values And Purpose.

Robert Falconer - Spirituality In IFS, Trauma Healing, Skeptical Parts, Inner Dialogue, Past-life Experiences, And The Role Of Client Language In Therapeutic Work.

Liz Brenner - Grief, Loss, Continuing Bonds, Meaning-making, Family Systems Theory, And The Family Systems Roots Of Internal Family Systems.

Achara Tarfa - Trauma Coaching, Addiction Recovery, Systemic Harm, Culturally Responsive Healing, And Using IFS To Address Addiction And Underlying Trauma.

Recent Topics

Health, Mental Health, Internal Family Systems, Trauma Recovery, Psychotherapy

Episodes

Here's the recent few episodes on
The One Inside: An Internal Family Systems (IFS) podcast
:

IFS, Non-Duality, and Presence with Dr. Laura Patryas

October 09, 2026

On this week's episode I'm excited to chat with Dr. Laura Patryas, a psychologist, author, spiritual teacher, and 2026 IFS Annual Conference presenter. We discuss non-duality, presence, wholeness, and Cabbage Patch dolls. Takeaways Honoring all of our parts while remembering the wholeness underneath them Every part has Self at its core. The burdens obscure it, but they don't change what's underneath Multiplicity and unity coexist--you can be a in part and be whole at the same time Tantra me...

Poems For My Parts with Emma Coyne

September 30, 2026

Emma Coyne wrote over a hundred poems inspired by her IFS training and her own therapy. She sent them to people who told her they recognized themselves in many of them. That "me too" response encouraged her to share them with the world in her new book, but not before working with all of her parts to make sure everyone was on board. She is a clinical psychologist and Level 3 IFS therapist based in Nottinghamshire, UK. She has spent 17 years working with people living with kidney failure, trans...

IFS Health Therapy with Nancy Sowell

September 01, 2026

Episode Description This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention program behind the landmark study with medical patients that helped establish IFS as a promising treatment, and she wrote a book about what IFS has to offer our physical health. This one also feels like a full circle moment. Nancy was my lead trainer when The One Inside was just getting started. In this episode we talk about how chronic stress, childhood adversity, perfec...

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The One Inside: An Internal Family Systems (IFS) podcast
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Frequently asked questions

Here's some frequently asked questions for
The One Inside: An Internal Family Systems (IFS) podcast
:

How do I get in touch with The One Inside: An Internal Family Systems (IFS) podcast?

The One Inside: An Internal Family Systems (IFS) podcast is hosted by Tammy Sollenberger. Its publicly listed email is tammysollenberger@comcast.net. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The One Inside: An Internal Family Systems (IFS) podcast?

The publicly listed email for The One Inside: An Internal Family Systems (IFS) podcast: tammysollenberger@comcast.net.

How many listeners does The One Inside: An Internal Family Systems (IFS) podcast have?

Podseeker estimates The One Inside: An Internal Family Systems (IFS) podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The One Inside: An Internal Family Systems (IFS) podcast?

The One Inside: An Internal Family Systems (IFS) podcast typically books industry leaders. Typical guest background: Established IFS practitioners, therapists, trainers, coaches, authors, researchers, and leaders of trauma, addiction-recovery, or related clinical programs. Strong candidates typically bring substantial practice or teaching experience, a published book or research contribution, recognized program leadership, or a distinctive perspective on IFS and healing. Common among recent guests: Published books on IFS, trauma, psychotherapy, spirituality, or healing; Senior training, teaching, or supervision roles in the IFS or psychotherapy community; Leadership of clinical, coaching, trauma-recovery, or addiction-recovery programs. Recent guests include Nancy Sowell, Brian Jaudon, and Robert Falconer.

How hard is it to get booked on The One Inside: An Internal Family Systems (IFS) podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The One Inside: An Internal Family Systems (IFS) podcast cover?

Recent episodes cover Health, Mental Health, Internal Family Systems, Trauma Recovery, and Psychotherapy. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

tammysollenberger@comcast.net

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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