Booking Overview
Metrics
Episodes: 172
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 38.8k subscribers
Instagram: 698.0k followers
Contact Information
Publicly listed emails
info@kaylabarnes.com
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Host
Kayla Barnes-Lentz - Human performance and women's health expert focused on health optimization, longevity, and high-performance protocols.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Abud Bakri - Thymus Health, Circadian Biology, Mitochondrial And Metabolic Health, Women's Aging, And Peptide Therapies.
Will Cole - Cellular Health, Gut Health, Elimination Diets, Light Exposure, And Organ-specific Aging.
Tania Dempsey - Mast Cell Activation Syndrome, Chronic Illness, Inflammation, Women's Health, And Personalized Medicine.
Margie Davenport - Exercise During Pregnancy, Postpartum Activity, Pregnancy Complications, And Long-term Cardiovascular Health.
Gabrielle Lyon - Muscle As An Organ Of Longevity, Protein Intake, Strength Training, Menopause-related Muscle Loss, And Protecting Muscle During Glp-1 Use.
Episodes
Dr. Kutluk Oktay, MD, PhD: Ovarian Aging, Fertility Preservation, and Delaying Menopause
October 08, 2026
Menopause does not begin when periods stop. Ovarian reserve and egg quality have been declining for decades, and that decline accelerates for many women in their late 30s.I sat down with Kutluk Oktay, MD, PhD, FACOG, a reproductive endocrinologist, ovarian biologist, and pioneer in ovarian tissue cryopreservation and transplantation. He explains why women are born with the eggs they will ever have, what changes after age 37, why adult ovaries do not appear to regenerate eggs, and why one AMH ...
Carolina Reis Oliveira, PhD: Senescent Cells, Retinol Myths, and the Skin Barrier Body Connection
September 24, 2026
Most skincare is designed to improve how aging looks. But can it change what is happening inside the skin itself?In this conversation, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore what actually drives skin aging at the cellular level. Carolina explains how senescent “zombie” cells, UV exposure, inflammation, hormonal changes and a weakened skin barrier affect how skin functions, not just how it looks.Get OneSkin's new Rich Cream and the rest of th...
Dr. Abud Bakri, MD: Thymus Health, Circadian Biology, and the Truth About Peptides
September 17, 2026
Most longevity conversations focus on the brain, heart, muscle, and metabolism. Far less attention goes to the thymus, an immune organ that starts shrinking almost as soon as puberty ends, and new research suggests it may be quietly linked to fertility, hormones, and even how millions of women taking birth control are aging on the inside.I sit down with Dr. Abud Bakri, a board-certified internal medicine physician and hospitalist who founded Systems, a performance and longevity practice built...
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Frequently asked questions
How do I get in touch with Longevity Optimization with Kayla Barnes-Lentz?
Longevity Optimization with Kayla Barnes-Lentz is hosted by Kayla Barnes-Lentz. Its publicly listed email is info@kaylabarnes.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Longevity Optimization with Kayla Barnes-Lentz?
The publicly listed email for Longevity Optimization with Kayla Barnes-Lentz: info@kaylabarnes.com.
How many listeners does Longevity Optimization with Kayla Barnes-Lentz have?
Podseeker estimates Longevity Optimization with Kayla Barnes-Lentz reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Longevity Optimization with Kayla Barnes-Lentz?
Longevity Optimization with Kayla Barnes-Lentz typically books well-known public figures. Typical guest background: Physicians, PhDs, academic researchers, professors, functional-medicine clinicians, exercise physiologists, and established health or performance practitioners with specialized expertise in longevity, women's health, metabolism, nutrition, or human performance. Common among recent guests: Published books, including recognized or bestselling health titles; Leadership or founding roles at clinical practices, professional organizations, or research centers; Academic appointments and substantial research experience. Recent guests include Abud Bakri, Will Cole, and Tania Dempsey.
How hard is it to get booked on Longevity Optimization with Kayla Barnes-Lentz?
High. It mostly books established leaders in its field.
What topics does Longevity Optimization with Kayla Barnes-Lentz cover?
Recent episodes cover Health, Longevity, Women's Health, Biohacking, and Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@kaylabarnes.com
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