Episodes: 100
Frequency: Several times a week
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
YouTube: 11.1k subscribers
Instagram: 21.0k followers
Publicly listed emails
podcast@kienvuumd.com
kienvuumd@gmail.com
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Kien Vuu - Physician, longevity and human-performance expert, author of Thrive State, and host focused on helping people improve health and performance without sacrificing well-being.
Jill Schulman - Bravery, Confidence, Fear, Avoidance, Leadership, Discipline, Motivation, And Taking Action Before Feeling Ready.
Gregory Burzynski - Preventive Medicine, Personalized Health, Stress, Mitochondrial Efficiency, Epigenetics, Longevity Science, And The Future Of Healthcare.
Meredith Broderick - Sleep Disorders, Sleep Medications, Sleep Architecture, Circadian Rhythm, Sleep Apnea, Wind-down Routines, And Restorative Sleep.
Nash Fung - Curiosity, Innovation, Human Behavior, Perception, Assumptions, Human Connection, Creativity, And Adapting To An Ai-powered Future.
Jo Brown - Nervous-system Regulation, Recovery, Readiness, Stress, Sleep, Heart-rate Variability, Wearable Technology, Vagus Nerve Stimulation, And Sustainable Performance.
278. Why Feeling "Not Enough" Is Aging You Faster and How to Re-Establish Your Sense of Self-Worth I Dr. Kien Vuu & David Meltzer
October 05, 2026
What if the thing aging you fastest isn't your diet or your genes, but the story running in the back of your mind? In this episode, Dr Kien Vuu and David Meltzer discuss the hidden link between mindset, the nervous system, and chronic disease. Dr V shares how, 13 years ago, he was a surgeon who was overweight, diabetic, hypertensive and on several medications, and headed toward his own operating table. Together they explore how the ego's search for safety, love and connection keeps the body ...
277. The Simple Habit That Changes How Your Body Absorbs Nutrients (W/ Doug Grant)
September 29, 2026
You're eating healthy, but is your body actually absorbing any of it? Most people focus on WHAT they eat. Almost nobody thinks about whether those nutrients actually make it to their cells. In this episode of the Thrive State Podcast, Dr. V sits down with Doug Grant, founder of Optimal Health Systems and former nutritionist for the Phoenix Suns, at SoFi Stadium to break down the real science of nutrient absorption, digestion, and why your mindset might be the missing piece in your health jou...
276. Stop Waiting To Recover. Do THIS Instead ...
September 10, 2026
What if the secret to peak performance isn't pushing harder — it's recovering before you even start? In this episode of the Thrive State Podcast, recorded outside SoFi Stadium where high-performing athletes train, we break down the concept of pre-recovery — the practice of intentionally grounding your nervous system and setting your energetic state before a demand, rather than waiting until you're exhausted. Using the science of stress, recovery, and growth (from single-cell organisms to eli...
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Thrive State Podcast is hosted by Kien Vuu. Its publicly listed emails are podcast@kienvuumd.com and kienvuumd@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Thrive State Podcast: podcast@kienvuumd.com and kienvuumd@gmail.com.
Podseeker estimates Thrive State Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Thrive State Podcast typically books rising experts. Typical guest background: Established physicians, researchers, performance specialists, psychologists, or keynote speakers with authoritative expertise, meaningful professional experience, and practical frameworks related to health, longevity, resilience, leadership, or high performance. Common among recent guests: Advanced medical, scientific, or professional credentials; Leadership roles in health, performance, or innovation organizations; Work with elite athletes, executives, leaders, or major organizations. Recent guests include Jill Schulman, Gregory Burzynski, and Meredith Broderick.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Longevity, High Performance, Stress Management, and Sleep. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
podcast@kienvuumd.com
kienvuumd@gmail.com
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