The Primal Shift

Primal Shift targets health-minded listeners with practical, science-backed wellness and ancestral-living themes. The podcast occasionally features external experts (e.g., Josh Dech on gut health), offering credible guest opportunities for PR. Sponsorships are common, but guest slots appear limited, so pitches should emphasize strong, evidence-based credentials and clear, actionable takeaways.

112 episodes, Weekly, 4.8 rating

1k-10k, Male, USA

Instagram: 868 followers

30s Ad: 31 - 38, 60s Ad: 37 - 44, CPM Category: Health & Fitness

hello@reversablepod.com, mike@michaelkummer.com

Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.

Michael Kummer

Nutrition, Health & Fitness, Education, Self-Improvement, Business, Science

Holistic nutritionist and physician consultant with clinical or practical health expertise

clinical practice, health coaching, author or speaker in gut health or detox, media appearances

Josh Dech - Gut Health, Autoimmune Disease, Detox & Drainage, Toxins

gut health, toxins, detox, ancestral living, nutrition, environmental health, metabolic health, cardiovascular health, water quality, sustainability