Live Long with Peter Bowes

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Are Your Organs Aging at Different Speeds? | Paul Coletta

September 13, 2026

Can your heart, brain and kidneys all be aging at different rates?In this episode of Live Long, Peter Bowes talks with Paul Coletta, co-founder and CEO of Vero Bioscience, about the emerging science of organ-specific biological aging. Researchers at Stanford have been studying whether proteins in the blood can help estimate how quickly individual organs are aging and whether that information could reveal future health risks before disease develops.Paul explains how proteomics, machine learnin...

How to Outpoint Father Time | Gunnar Peterson

September 07, 2026

For more than three decades, Gunnar Peterson has trained elite athletes and some of Hollywood’s best-known performers. But his approach to fitness is rooted in a principle that applies far beyond professional sport: exercise works best when it becomes part of everyday life. He argues that recovery deserves the same attention as strength, cardiovascular fitness and nutrition, particularly as we grow older. In this conversation, he discusses functional training, red light therapy and what high ...

Why Sleep Matters More Than Biohacking | Drew Griesel

August 05, 2026

Most of us assume that losing energy, struggling to sleep and taking longer to recover are simply inevitable parts of getting older.But what if they're not?Executive performance coach Drew Griesel believes many people are paying what he calls The Hidden Performance Tax - a slow, almost invisible decline in energy, focus and resilience that develops over years and eventually feels "normal."In this interview with Peter Bowes he explains why improving healthspan should come before...