Episodes: 260
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: United Kingdom
YouTube: 10.3k subscribers
Instagram: 14.0k followers
Publicly listed emails
hello@longevity-and-lifestyle.com
claudia@longevity-and-lifestyle.com
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Claudia von Boeselager - Peak Performance Coach and serial entrepreneur focused on longevity, lifestyle optimization, and helping people improve their health, performance, and quality of life.
Jamie Clements - Functional Breathing, Nervous-system Regulation, Stress Resilience, Anxiety, Trauma-aware Breathwork, Altered States Of Consciousness, Rest, And Performance.
Jay Campbell - Peptide And Supplement Quality, Counterfeit Products, Glp-1 Medications, Regulatory Developments, Testing Standards, Product Labels, And Foundational Health Practices.
Dale Bredesen - Alzheimer’s Prevention, Cognitive Decline, Brain Biomarkers, Precision Medicine, Sleep, Insulin Resistance, Ketones, Peptides, Regenerative Medicine, And Neuroplasticity.
#260 Tommaso Barba — The Science of Psychedelics: 5-MeO-DMT, Brain Aging & Mental Health
July 30, 2026
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebieThis episode is brought to you by:BioLongevity Labs, science-led supplements supporting mitochondrial function, gut resilience, recovery, and eye health, with transparent ingredients and third-party testing: https://BioLongevitySupplements.comGet 20% off with code CLAUDIA20.What happens when the...
#259 Jamie Clements — How to Breathe Better: Stress Resilience, Altered States & Human Potential
July 22, 2026
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebieThis episode is brought to you by:BioLongevity Labs, science-led supplements supporting mitochondrial function, gut resilience, recovery, and eye health, with transparent ingredients and third-party testing: https://BioLongevitySupplements.comGet 20% off with code CLAUDIA20.What if the constant ...
#258 Jay Campbell — Peptides, Fake Products, GLP-1 Mistakes, Quality Testing & His Top Supplements
July 15, 2026
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebieThis episode is brought to you by:BioLongevity Labs, science-led supplements supporting mitochondrial function, gut resilience, recovery, and eye health, with transparent ingredients and third-party testing: https://BioLongevitySupplements.comThis week’s picks: BioRetina, ShredMAX, BioGutPro, an...
Publicly listed emails
hello@longevity-and-lifestyle.com
claudia@longevity-and-lifestyle.com
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