claudia@longevity-and-lifestyle.com
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Episodes: 256
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: United Kingdom
YouTube: 10.2k subscribers
Instagram: 13.0k followers
claudia@longevity-and-lifestyle.com
For verified host and producer emails, sign up to view.
Claudia von Boeselager - Claudia von Boeselager is a Peak Performance Coach and serial entrepreneur focused on helping listeners optimize longevity and lifestyle. The show covers strategies and tools for increasing healths...
Dr. Alexander Grinberg - What Peptides Can Realistically Do; Evidence Vs Marketing Hype; Diagnostics And Biomarkers Before Use; Risks/contraindications (including Cancer Considerations); Immune Function, Mitochondrial Health, And Peptide Futures.
Roger Love - Voice Variables (pitch, Pace, Tone, Melody, Volume); How Vocal Patterns Affect Emotion, Judgment/public Speaking Fear, And Relationship Quality; Techniques Related To Singing/airflow For Stuttering And Post-stroke Speech.
Dr. Darshan Shah - Longevity Pyramid And Hyper-preventive Medicine; Key Biomarkers/scans Before Disease; Muscle And Metabolic Health; Toxins/hormone Disruption; Guidance On Testing And When Advanced Therapies (e.g., Peptides/stem Cells) Make Sense.
#256 Dr. Ian White — Repairing the Aging Body: Amniotic Fluid, Muse Cells & Regenerative Medicine
July 01, 2026
What if the real key to longevity is not just preventing damage - but restoring the body’s ability to repair itself?In this episode, I sit down with Dr. Ian White, a leading expert in regenerative medicine, stem cell biology, tissue regeneration, and longevity science. We explore how amniotic fluid, Muse cells, and regenerative signaling may help support healing, reduce inflammation, and change the future of longevity medicine.We also break down what regenerative medicine actually is, how it ...
#255 Dr. Alexander Grinberg — Peptides Without Hype: What Actually Works & The Future of Longevity
June 26, 2026
In this episode of the Longevity & Lifestyle Podcast, Claudia von Boeselager sits down with Dr. Alexander Grinberg, one of the few physicians who has worked with peptide therapeutics since the 1980s.Long before peptides became a social media trend, Dr. Grinberg was involved in clinical research using peptide bioregulators in patients with autoimmune disease, immune dysfunction, radiation exposure, viral illnesses, and regenerative medicine. Drawing on more than 35 years of clinical and sc...
#254 Roger Love — Your Voice Is Shaping Your Life: Confidence, Authenticity & Human Connection
June 19, 2026
My guest today is Roger Love - one of the world’s most renowned voice coaches. He has worked with top performers, executives, actors, and public figures, and his work sits at the intersection of voice, confidence, emotional expression, breath, nervous system regulation, communication, and identity. In this conversation, we explore how the way you sound shapes the way people perceive you and the way you perceive yourself.We get into Roger’s framework for mastering the five core voice variables...
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