The Coach Debbie Potts Show

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#648 The Truth About Muscle Cramps, Hydration & Pickle Juice with Filip

July 09, 2026

Think muscle cramps are simply caused by dehydration or low electrolytes? Think again. In this episode of The Coach Debbie Potts Show, I sit down with Filip Keuppens, CEO of The Pickle Juice Company, to explore the fascinating neuroscience behind muscle cramps and why pickle juice has become one of the most researched solutions for rapid cramp relief. We discuss why cramps often begin in the nervous system—not just the muscles—and how fatigue, training load, hydration, minerals, and neural si...

Why High Performers Lose Resilience: A Root Cause Framework to Build Your Future You Blueprint

July 07, 2026

You're eating healthy, training consistently, taking supplements, and doing everything "right"... so why do you still struggle with fatigue, poor recovery, digestive issues, stubborn body composition changes, or declining performance? In this episode, Debbie Potts explains why your body isn't broken—it's adapting. Learn her signature 5R Method™, a root cause investigation framework that goes far beyond a traditional gut protocol to uncover why high performers lose resilience with age. Discove...

#647 Why Glutathione Is the Missing Link to Healthy Aging, Recovery & Cellular Energy with Dr. Nayan Patel

July 02, 2026

What if one of the biggest missing links to energy, recovery, healthy aging, and longevity is your body's master antioxidant—glutathione? In this episode, I sit down with Dr. Nayan Patel, pharmacist, researcher, author, and founder of Auro Wellness, to explore the science behind glutathione, oxidative stress, detoxification, mitochondrial health, and why absorption matters. We discuss: Why glutathione declines with age and chronic stress The connection between oxidative stress, inflammati...