Proof of Practice Podcast

Gabby Reece, Dr. Abbie Smith-Ryan, Dr. Gabrielle Lyon, Dr. Stacy Sims, Amber Taylor

Booking Overview

A multi-host health and performance roundtable focused on evidence-based women’s health, longevity, strength, nutrition, and athletic performance, with occasional interviews featuring highly credentialed medical or research experts. Suitable pitches include orthopedic surgeons, physicians, exercise physiologists, sports nutrition researchers, and other recognized specialists with authoritative, practical insights for women’s health; booking is likely high difficulty because the show’s standing panel already includes several prominent experts.

Metrics

Episodes: 12

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

proofpractice@substack.com

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Host

Gabby Reece - Former professional beach volleyball player, New York Times bestselling author, Nike’s first female spokesperson, and wellness advocate focused on how women train, eat, and live.

Dr. Abbie Smith-Ryan - Professor of exercise physiology at the University of North Carolina at Chapel Hill and director of its Applied Physiology Laboratory. She researches female physiology, metabolism, sports nutrition...

Dr. Gabrielle Lyon - Physician and leading advocate of muscle-centered health, with a focus on strength, metabolism, nutrition, and longevity.

Dr. Stacy Sims - Exercise physiologist and nutrition scientist specializing in women’s physiology, training, recovery, and performance across life stages.

Amber Taylor - New Zealand-based digital health and product leader working at the intersection of technology, health, and wellness.

Booking Intelligence

Booking Requirements

high

Typical Credentials:

Board-certified or highly recognized physicians, surgeons, researchers, exercise physiologists, sports nutrition experts, and other established specialists in women’s health, performance, metabolism, or longevity.

Required Achievements:

Substantial clinical or research experience, Recognized expertise in a specialized area of women’s health or performance, Ability to translate scientific or medical findings into practical guidance

Recent Guest Discussions

Dr. Vonda Wright - Skeletal Longevity, Estrogen Loss, Bone And Muscle Density After 40, Glp-1-related Muscle And Bone Loss, Grip Strength, Gait Speed, Biomarkers, And Hormone Therapy.

Recent Topics

Women's Health, Longevity, Strength Training, Sports Nutrition, Performance

Episodes

Here's the recent few episodes on

Proof of Practice Podcast

The Future of Women’s Health: What We’re Getting Wrong & Where the Science Is Going | Mel Strong

September 14, 2026

Mel Strong, founding partner of Next Ventures and ex-Nike Women VP, joins Gabby Reece, Amber Taylor, and Dr. Abbie Smith-Ryan on why women’s health is the smartest bet in tech and the research and tools finally putting women first.WHAT WE EXPLOREWomen-led companies deliver stronger returnsDecision frameworks for major career changesEvidence-backed women’s health claimsWhy AI trained on old data misleads womenHormone monitoring technology for womenGLP-1 dosing and female metabolismThe women’s ...

Orthopedic Surgeon: How Women Over 40 Protect their Bones, Muscle and Brain for Healthy Aging | Dr. Vonda Wright

August 31, 2026

Dr. Vonda Wright, Gabby Reece, Dr. Stacy Sims, and Amber Taylor break down why estrogen loss, grip strength and gait speed as early predictors of decline, the GLP-1 driven “skeletonization” trend, and the difference between sarcopenia and dynapenia.WHAT WE EXPLORE* Skeletal longevity and estrogen’s role in cartilage* GLP-1 use and the skeletonization trend* Redefining longevity beyond weight and youth* Why men get hormone testing and women don’t* Building bone and muscle density after 40* Gri...

How Does Muscle Drives Sexual Function for Both Men and Women? What You Need To Know

August 17, 2026

💌 Some things deserve more space than an episode allows. Join us on Substack for deeper dives, exclusive resources, and the nuance that actually helps you make sense of your health.👉 https://proofpractice.substack.com/Muscle isn’t about how you look. It determines how long you live and how good your sex life is.Gabby Reece, Dr. Gabrielle Lyon, Dr. Abbie Smith-Ryan, and Amber Taylor unpack why the muscle as an endocrine organ shapes mood and desire related to vaginal atrophy, pelvic floor ther...

Publicly listed emails

proofpractice@substack.com

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