
Episodes: 581
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: >100k
Gender skew: Neutral
Location: USA
YouTube: 269.0k subscribers
Instagram: 1.0M followers
30s Ad: 3010 - 3704, 60s Ad: 3589 - 4283
Max Lugavere - Health and science journalist and New York Times bestselling author. He hosts The Genius Life as a trusted, science-forward voice in wellness, focusing on rigorous yet accessible approaches to impr...
Simone Stolzoff - Tolerating Uncertainty And How It Supports Mental Health, Resilience, Creativity, And Modern Performance
Jessica Ortner - Emotional Freedom Techniques (eft/tapping)—science, Skepticism, And Applications For Stress/anxiety And Related Nervous System Effects
Courtney Conley, DC - Foot Health, Walking, And Footwear’s Impact On Pain, Balance, Metabolic Health, Brain Function, And Longevity
578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD
May 25, 2026
Leslie John is a behavioral scientist and professor at Harvard Business School who joins Max to discuss the surprising science-backed benefits of oversharing, emotional vulnerability, self-deprecating humor and human connection.This episode is proudly sponsored by:Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout....
577: How to Stay Calm in a World Designed to Overstimulate You | Sam Yo
May 20, 2026
Buddhist monk turned Peloton instructor Sam Yo joins Max to discuss overstimulation, doomscrolling, mindfulness, movement as meditation, and his new book A Monk’s Mindset — exploring how to cultivate calm, clarity, and presence in a world designed to hijack your attention.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Get 160+ labs...
576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD
May 18, 2026
In this wide-ranging and occasionally provocative conversation, physician and public health expert Ezekiel J. Emanuel joins Max to discuss friendship, longevity, ultra-processed foods, protein, seed oils, red meat, and the surprisingly controversial idea that ice cream might actually have health benefits.This episode is proudly sponsored by:Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and m...
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings