Over 40 Fitness Hacks

Brad Williams

projectb36@gmail.com

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Booking Overview

Over 40 Fitness Hacks is a longevity-and-health podcast aimed at adults 40+ who want to maintain vitality while staying socially active. It’s a strong booking fit for clinicians, researchers, and longevity specialists who can explain science-backed mechanisms and practical wellness strategies without being purely medical-lecture style.

Metrics

Episodes: 604

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Contact Information

projectb36@gmail.com

For verified host and producer emails, sign up to view.

Host

Brad Williams - Host of Over 40 Fitness Hacks. He discusses fitness and longevity for the over-40 crowd and references practical strategies he uses with his over-40 clients; he also invites listeners to schedule a...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Medical doctors and doctorate-level clinicians (e.g., former geriatricians, thyroid/autoinmunity specialists) and/or senior scientific leaders in longevity/nutrition/supplement science
Required Achievements:  
Published expertise or recognized specialization in longevity/anti-aging, endocrinology, or autoimmune/thyroid health, Leadership roles in supplement or longevity organizations (e.g., chief scientific officer), Clinical credibility via board/clinical practice background and/or long-term remission/patient outcomes (as presented on-air)

Recent Guest Discussions

Dr. Luke Bucci - Nitric Oxide Production And Aging; Blood Flow And Exercise Performance; Mitochondrial Function; Supplementation (e.g., Coq10/ubiquinol, Acetyl-l-carnitine); Intermittent Fasting; Joint Health Supplements

Dr. Sofia Dinh - Longevity Warning Signs After 40; Metabolic/hormonal Slowdown; Medical-grade Skincare; Peptides And Hormone Optimization; Prevention And Lifestyle Changes; Biohacking Caution; Skin–gut–sleep–hormone Connections

Dr. Eric Osansky - Hyperthyroidism And Autoimmune Thyroid Disease; Root-cause Approach (stress, Gut Health, Toxins, Sensitivities, Infections); Conventional Vs Natural Treatment Options; Warning Signs And Complications; Long-term Lifestyle Management

Recent Topics

Longevity, Fitness, Endocrinology, Supplements, Skincare

Episodes

Here's the recent few episodes on
Over 40 Fitness Hacks
:

603: Dr. Luke Bucci - Over 40? Your Body Is Losing This Critical Molecule Every Day 

June 24, 2026

Over 40? Your Body Is Losing This Critical Molecule Every Day Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Luke Bucci - Juvenon Supplementswww.Juvenon.comIn this episode of Over 40 Fitness Hacks, host Brad Williams sits down with Dr. Luke Bucci, Chief Scientific Officer at Juvenon Supplements, to discuss one of the biggest challenges facing adults over 40: declining energy, metabolism, and ...

602: Dr. Sofia Din - Your Skin Is Telling You Something: The Longevity Warning Signs After 40 

May 21, 2026

Your Skin Is Telling You Something: The Longevity Warning Signs After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Sofia Din - Anti Aging/SkincareWebsite: https://www.sofiadinmd.com/Podcast: Bathroom DiariesIn this episode of the Over 40 Fitness Hacks podcast, Brad Williams sits down with anti-aging expert and former geriatrician Dr. Sofia Dinh to discuss medical-grade skincare, longevit...

601: Dr. Eric Osansky - The Thyroid Problem No One Talks About (Hyperthyroidism Explained) 

May 06, 2026

The Thyroid Problem No One Talks About (Hyperthyroidism Explained) Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Eric Osansky - Hyperthyroidismwww.SaveMyThyroid.comPodcast: Save My Thyroid podcast. In this episode of Over 40 Fitness Hacks, I sit down with Dr. Eric Osansky to break down everything you need to know about hyperthyroidism—especially for those of us over 40 trying to stay on top ...

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