Over 40 Fitness Hacks

Brad Williams

Booking Overview

An interview show focused on fitness, longevity, preventive health, and lifestyle strategies for adults over 40, with recurring external guests who are medical doctors, nutrition scientists, and health-industry practitioners. PR agencies could credibly pitch physicians, longevity researchers, supplement and nutrition experts, skincare or wellness clinicians, and founders of evidence-based health companies; booking difficulty is medium because guests are expected to bring substantial professional expertise but the show actively welcomes guest inquiries.

Metrics

Episodes: 607

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Contact Information

Publicly listed emails

projectb36@gmail.com

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Host

Brad Williams - Fitness coach and host focused on helping adults over 40 improve fitness, vitality, longevity, and overall health through exercise, nutrition, and sustainable lifestyle habits.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Medical doctors, nutrition and longevity researchers, supplement scientists, specialized health practitioners, and founders or executives of evidence-based health companies.

Required Achievements:

Founded or led a health, medical, nutrition, or supplement company, Advanced clinical or scientific expertise in aging, fitness, nutrition, or preventive healthcare, Research or professional specialization in longevity, health optimization, or exercise-related health

Recent Guest Discussions

Dr. Clint Phillips - Biomarker Testing, Personalized Medicine, Artificial Intelligence In Healthcare, Peptides, Preventive Care, And Healthspan.

Dr. Luke Bucci - Nitric Oxide, Mitochondrial Function, Supplements, Exercise Performance, Energy, Intermittent Fasting, And Joint Health.

Recent Topics

Fitness, Longevity, Healthy Aging, Nutrition, Supplements

Episodes

Here's the recent few episodes on

Over 40 Fitness Hacks

606: Dr. Sam Shay - Stop Guessing: Your Genes Reveal the Best Diet & Workout

August 14, 2026

Stop Guessing: Your Genes Reveal the Best Diet & Workout Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Sam Shay - Genetics TestingFitGenesUSA.comDrSamShay.comIn this episode of Over 40 Fitness Hacks, I sit down with returning guest Dr. Sam Shay, Functional Medicine Certified Practitioner and Western Hemisphere Director of FitGenes USA, to explore the latest advancements in genetic testin...

605: Adam - The Longevity World Cup: Competing to Stay Young

August 05, 2026

The Longevity World Cup: Competing to Stay Young Click On My Website Below To Schedule A Free 15 Min Zoom Call:Over 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Founder Adam: Longevity World CupLongevityWorldCup.comInstagram: @longevityworldcupPodcast Summary: Brad Williams Interviews Adam, Developer of the Longevity World CupIn this episode of Over 40 Fitness Hacks, Brad Williams sits down with Adam, the developer of the Longevity World Cup, to explore the emerging world of longevity,...

604: Dr. Clint Philips - The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life

July 07, 2026

The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Clint Phillips - MediciMedici Website:Personal Website: Instagram: @medicihealthDr. Gabi AppIn this episode of Over 40 Fitness Hacks, host Brad Williams sits down with Dr. Clint Phillips, founder of Medici Health, to discuss the future of personalized medicine, AI-driven health optimization, peptides, and preventative healthcare.Dr. Ph...

Publicly listed emails

projectb36@gmail.com

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