Episodes: 16
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 20.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
themelinafitness@gmail.com
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Melina Vlahos - Celebrity trainer, sports nutritionist, and mindset mentor focused on fitness, nutrition, lifestyle optimization, and personal transformation.
Steve Carver - Rebounding, Low-impact Exercise, Recovery, Hormone Health, Bone Density, Lymphatic Drainage, And Longevity.
The Melina Method, Episode 14: Beyond Fitness: Club Fit Greece 2026, The Experience of a Lifetime
October 21, 2026
CLUB FIT GREECE 2026 RECAP 🇬🇷 | Fitness, Luxury Travel & Unforgettable Experiences | The Melina Method PodcastCLUB FIT GREECE 2026… WHAT AN EXPERIENCE! 🇬🇷✨In this special episode of The Melina Method Podcast, I’m taking you behind the scenes of our incredible CLUB FIT INTERNATIONAL Greece experience, and the WHY behind how it was created to begin with. I’m also sharing some brief highlights of historical Athens, trendy and luxury Mýkonos the local way, and the breathtaking beauty of Santo...
The Melina Method, Episode 13: “The New Standard of Private Healthcare” Featuring Reem Sanadiki — Prestige Concierge Hospital
August 11, 2026
The New Standard of Private HealthcareFeaturing Reem Sanadiki of Prestige Concierge Hospital Discretion. Access. Excellence.Healthcare is changing — and for those looking for a more personalized, proactive, and elevated experience, concierge medicine is setting a new standard.In Episode 13 of The Melina Method, Melina sits down with Reem Sanadiki of Prestige Concierge to explore the growing world of private healthcare and why more people are seeking a high-touch approach to their health and w...
The Melina Method, Episode 12: Why Every Woman Over 35 Needs a Rebounder, Featuring Steve Carver from JumpSport Fitness — aka Mr Bouncer
July 21, 2026
If you’ve been following Melina over the past year, you’ve probably noticed her growing obsession with rebounding. What started as a simple way to ease back into fitness during her postpartum journey quickly became one of her favorite tools for improving energy, supporting recovery, building strength, and promoting long-term health.In Episode 12 of The Melina Method, Melina sits down with Steve Carver of JumpSport Fitness to explore why rebounding is so much more than “just bouncing”—and why ...
Age is Irrelevant · Medium booking difficulty · 1,000 - 10,000 listeners
The Melina Method is hosted by Melina Vlahos. Its publicly listed email is themelinafitness@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Melina Method: themelinafitness@gmail.com.
Podseeker estimates The Melina Method reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Melina Method typically books working professionals with real expertise. Typical guest background: Fitness, sports nutrition, women’s health, recovery, longevity, or fitness-product expertise; guests may also represent relevant health and wellness companies. Recent guests include Steve Carver.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Fitness, Sports Nutrition, Mindset, Women's Health, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
themelinafitness@gmail.com
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