Baby Steps Nutrition Podcast

Argavan Nilforoush

Booking Overview

An interview-led health and wellness show focused on nutrition, parenting, family well-being, and practical lifestyle guidance, featuring external clinicians, mental-health specialists, authors, wellness professionals, and organization founders. PR agencies could credibly pitch registered dietitians, physicians, therapists, parenting experts, women's-health specialists, and authors with actionable expertise; booking difficulty is likely low to medium for credible, accessible professionals.

Metrics

Episodes: 157

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 2.0k followers

Contact Information

Publicly listed emails

argavan@babystepsnutrition.com

argavan@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Argavan Nilforoush - Registered Dietitian, mompreneur, and integrative health and wellness educator focused on practical nutrition and well-being guidance for parents, caregivers, and families.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Licensed clinicians, registered dietitians, parenting and mental-health specialists, authors, wellness professionals, and founders with practical expertise relevant to families, nutrition, or personal well-being.

Required Achievements:

Published books, Professional clinical or wellness credentials, Established expertise in parenting, nutrition, mental health, or family well-being, Leadership of a relevant organization or wellness program

Recent Guest Discussions

Arin Bass - Raising Teenage Girls, Adolescent Emotional Resilience, Body Image, Friendship Conflict, Parent-child Communication, Boundaries, And Recognizing When Professional Support May Be Needed.

Shereen Lim - Infant And Child Breathing, Sleep, And Practical Guidance For Parents Supporting Healthy Breathing And Rest.

Ron Schneebaum - Compassionate Parenting, Raising Children, Parental Self-development, And Applying Greater Emotional Awareness To Family Life.

Recent Topics

Health, Nutrition, Parenting, Mental Health, Women's Health

Episodes

Here's the recent few episodes on

Baby Steps Nutrition Podcast

Episode 156- U4U: Rethinking Connection for Teen Girls

August 13, 2026

In this episode, we discuss: What today's teen girls are navigating socially and emotionally Confidence, identity, friendships, and belonging during adolescence The impact of social media and comparison culture Creating healthier relationships with technology Why meaningful peer connection and mentorship matter U4U's approach to confidence, wellness, and personal development How parents can stay connected to their daughters through the teenage years What the founders hope U4U can off...

Episode 155- Raising Teen Girls

March 12, 2026

In this episode, we discuss: • The emotional challenges teenage girls face today that parents often underestimate • How to recognize the difference between typical teenage behavior and signs a daughter may need extra support • Daily ways parents can support their daughter’s mental health and emotional resilience • The impact of body image and physical changes on confidence and self-worth • How to respond when your daughter is angry, withdrawn, or shuts down • Supporting girls through fri...

Episode 154- Breathing and Babies: What Parents Need to Know

December 04, 2025

Mentioned in this Episode: Breathe, Sleep, Thrive Bookhttps://breathesleepthrivebook.com/ For more on Dr. Lim, you can follow her on Instagram @dr.shereenlim, on Facebook: Dr Shereen Lim page and through her website https://www.drshereenlim.com.au/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her websi...

Publicly listed emails

argavan@babystepsnutrition.com

argavan@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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