Episodes: 161
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 1.0k subscribers
Instagram: 2.4k followers
Publicly listed emails
theniceethan@gmail.com
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Lori Schulweis - Co-host of a wellness podcast exploring expert insights, personal perspectives, and healthy living.
Jenn Giamo - Co-host of a wellness podcast exploring expert insights, personal perspectives, and healthy living.
Mory Fontanez - Self-trust, Intuition, Authenticity, Fear-based Conditioning, Personal Transformation, And Reclaiming Personal Power.
Susan Ottaviano - Plant-based Living, Culinary Rituals, Food Styling, Natural Remedies, Mind-body Balance, And Wellness Practices Involving Food, Home, Sleep, And Skin.
159 - GLP-1s Are a Tool, Not a Solution with Ashley Koff, RD
August 13, 2026
This week we revisit our conversation with nutrition expert Ashley Koff, RD, to explore how GLP-1 medications are reshaping the conversation around weight and metabolic health. Ashley brings her signature "Better Nutrition" philosophy—grounded in practical, personalized strategies—into a space often clouded by quick fixes and misinformation. We dig into what GLP-1's actually do in the body, why they can be a powerful tool for some people, and what it really means to optimize weight health. As...
158 - Why Your Grief Isn't Like Anyone Else's with Theo Boyd
August 06, 2026
When life hits you with the unthinkable, how do you find the will to keep going? Today's guest, author and teacher Theo Boyd, lost her parents under tragic circumstances, forcing her to redefine her understanding of peace and healing. Grief is as unique as a fingerprint, and no one understands that better than Theo Boyd. This week, we chatted with the author of Your Grief is Not Like Mine and Hope All the Way to discuss her harrowing journey through complicated loss. In this deeply moving ep...
157 - The Small Daily Habits That Lower Your Cancer Risk with Dr. Amar Rewari
July 30, 2026
Can hot coffee give you cancer? Can candles? Are the subtle risks in your daily environment quietly impacting your long-term health? In this episode, we sit down with Dr. Amar Rewari to uncover the crucial connection between environmental toxins, proactive health screenings, and preventive medicine. From everyday household products and hidden indoor pollutants to the non-negotiable health screenings every adult should have on their radar, Dr. Rewari breaks down complex medical science into ac...
Publicly listed emails
theniceethan@gmail.com
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