Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark

Publicly listed emails

heike@heikeyates.com

heikeyates@gmail.com

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270. Feeling Stuck in Midlife: What If You're Not the Problem? | Jennifer Ragazzo

October 15, 2026

What if feeling stuck in midlife isn't a sign that you need to work harder, be more disciplined, or finally figure out what's wrong? What if the real question is something you haven't considered yet: When did taking care of yourself turn into trying to fix yourself? In episode 270. Feeling Stuck in Midlife: What If You're Not the Problem? I'm joined by Soul Aligned Wellness Coach and The Daily Surrender podcast host Jennifer Ragazzo for an honest conversation about what happens when th...

269. Who Said Midlife Had To Look Like This?

October 01, 2026

What if you're not stuck in midlife—you've just been following rules you never chose? Act your age. Slow down. Don't expect too much. Be grateful for what you have. Put everyone else first. No one officially hands us these rules. Yet somewhere along the way, they can become midlife expectations we accept without ever asking whether they're actually true. And that's when something important starts to happen: we stop making certain choices. We don't take the trip. We stay quiet instead of speak...

Pursue Your Spark - Podcast Trailer

September 17, 2026

For more than 40 years, Heike Yates has worked with women who know what to do but still find themselves stopping, starting, and wondering why it feels so much harder now. On Pursue Your Spark, Heike gets into what really changes in midlife—and how to get stronger, stay consistent, and move forward without trying to reinvent yourself.

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How do I get in touch with Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark?

Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark is hosted by Heike Yates. Its publicly listed emails are heike@heikeyates.com and heikeyates@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark?

The publicly listed emails for Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark: heike@heikeyates.com and heikeyates@gmail.com.

How many listeners does Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark have?

Podseeker estimates Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark?

Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark typically books working professionals with real expertise. Typical guest background: Midlife fitness and wellness professionals, mindset or life coaches, authors, and women with credible personal or professional experience navigating midlife transitions. Common among recent guests: Established coaching or wellness practice; Published book or practical guide; Relevant personal transformation story. Recent guests include Katherine Leamy and Denise Drinkwalter.

How hard is it to get booked on Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark cover?

Recent episodes cover Health, Wellness, Midlife Fitness, Women's Health, and Menopause. Pitch an idea tied to one of these topics and mention a recent episode.

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