Healthful with Norah O'Donnell

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The Truth About Postpartum Psychosis

August 07, 2026

The issue of postpartum psychosis has come to the forefront amid the murder trial of Lindsay Clancy, the 35-year-old mother accused of killing her three children. What are the signs of a mental break, and is the healthcare system failing mothers? In this special episode of Healthful, Norah speaks with Dr. Uruj Kamal Haider, a perinatal psychiatrist who has treated patients with the rare and severe mental health emergency. She also speaks with Kriti Lodha, a postpartum psychosis survivor who h...

Exercise: Your Insurance Policy for the Future

August 05, 2026

In this episode of Healthful, Norah O’Donnell is joined by her personal trainer and fitness expert, Kira Stokes. Since they started exercising together 12 years ago, Kira pushed Norah to lift heavier weights - something Norah initially resisted. Norah has since learned that you lose up to 8-percent of your muscle mass every decade after the age of 30. The two discuss the emotional connection between movement and mental health, how to get started exercising, and what about those weighted vests...

The Gut-Brain Secret: What Your Body Knows Before You Do

July 29, 2026

Numerous diseases may be traceable back to the gut—from depression and anxiety to Parkinson’s disease—and many doctors consider food as a form of medicine. Dr. Trisha Pasricha is a world-leading expert on the gut-brain connection. On this episode of Healthful, she and Norah discuss what role food can play in treating disease. They also cover why more women suffer from irritable bowel syndrome than men, the impact antibiotics have on your digestive system, and what to know about the ongoing Cy...