Episodes: 77
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 2.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
michelle@theinspiredwellnesscoach.com
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Michelle White - Certified nutrition coach who guides women through practical health and wellness changes during perimenopause, menopause, and midlife.
Tabitha Kane - Co-host of Inspired Wellness.
Allison Jordan - Acid Reflux, GERD, Low Stomach Acid, Digestive Health, Mineral Balance, H. Pylori, Stress, And Root-cause Approaches During Perimenopause And Menopause.
Hannah Womack - Recovery Treatments, IV Vitamin Therapy, Vitamin Injections, Nad+, Cryotherapy, Red Light Therapy, And Practical Recovery For Busy Women.
Ashley Memmolo - Wellness And Recovery Therapies Including Infrared Sauna, Cold Plunge, Contrast Therapy, Float Therapy, Red Light Therapy, Cryotherapy, Compression Therapy, IV Vitamin Therapy, And Nad+.
Anna Dearmon Kornick - Weekly Planning, Overscheduling, Time Blocking, Reducing Mental Load, Calendar Management, And Protecting Health Habits Amid Busy Schedules.
Episode 77: “Your Labs Are Normal”… So Why Are You Still Exhausted? The New Iron Guidelines Every Woman Needs to Know
October 27, 2026
Get Your Free Episode One Sheet with all the episode takeaways here!Exhausted by mid-afternoon? Dealing with brain fog, hair shedding, or workouts that suddenly leave you wiped out—but you’ve been told your labs are “normal”?Your iron stores may deserve a closer look.In this solo episode, Michelle White, Nutritional Therapy Practitioner and The Inspired Wellness Coach, breaks down the American Society of Hematology’s new 2026 guidelines for diagnosing iron deficiency—and why they matter for w...
Episode 76: Genetic Testing for Women in Midlife | Energy, Hormones & Healthy Aging with Danelle Sarvas
October 13, 2026
What if “your labs look normal” isn’t the end of the conversation — but the beginning of a better one? So many women in midlife are exhausted, foggy, gaining weight, and struggling to sleep, only to be told everything looks fine. Standard bloodwork simply wasn’t designed to explain how YOUR body clears estrogen, handles stress, metabolizes caffeine, detoxifies, or ages.In this episode of the Inspired Wellness Podcast, Michelle sits down with Danelle Sarvas, Epigenetics Health Coach and founde...
Episode 75: Why “Calories In, Calories Out” Is Terrible Weight-Loss Advice
September 29, 2026
For years, women have been told that weight loss is simple: eat fewer calories, burn more calories, and try harder.So why does it feel so much harder for some of us than it does for others?In this episode, Michelle challenges the oversimplified “calories in, calories out” advice that has left generations of women blaming themselves for their hunger, cravings, and weight struggles.Yes, calories matter—but your body is not a calculator. Hunger, fullness, hormones, sleep, stress, muscle mass, fo...
Confessions of a Male Gynecologist · Medium booking difficulty · 1,000 - 10,000 listeners
Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast · Low booking difficulty · 1,000 - 10,000 listeners
Move Daily Talks · Medium booking difficulty · 1,000 - 10,000 listeners
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment · Medium booking difficulty · 1,000 - 10,000 listeners
Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk · Low booking difficulty · 1,000 - 10,000 listeners
Inspired Wellness is hosted by Michelle White and Tabitha Kane. Its publicly listed email is michelle@theinspiredwellnesscoach.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Inspired Wellness: michelle@theinspiredwellnesscoach.com.
Podseeker estimates Inspired Wellness reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Inspired Wellness typically books working professionals with real expertise. Typical guest background: Qualified practitioners, coaches, nurses, wellness business leaders, authors, keynote speakers, and subject-matter experts who can provide practical, evidence-informed guidance relevant to women's midlife health and daily well-being. Common among recent guests: Relevant professional certification or clinical experience; Ownership or leadership of a wellness practice or business; Published books or established educational programs. Recent guests include Allison Jordan, Hannah Womack, and Ashley Memmolo.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Women's Health, Menopause, Nutrition, and Hormonal Health. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
michelle@theinspiredwellnesscoach.com
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