Inspired Wellness

Michelle White, Tabitha Kane

Booking Overview

An interview-led women’s wellness show focused on nutrition, hormones, menopause, and practical health strategies, with occasional external guests including wellness practitioners and professional coaches. Suitable pitches include menopause and women’s-health clinicians, nutrition and fitness experts, recovery practitioners, and practical lifestyle or productivity coaches; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics

Episodes: 74

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.9k followers

Contact Information

Publicly listed emails

michelle@theinspiredwellnesscoach.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Michelle White - Certified nutrition coach who guides women through health and lifestyle changes, with a focus on perimenopause, menopause, nutrition, hormones, and holistic well-being.

Tabitha Kane - Co-host of the Inspired Wellness Podcast.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practicing wellness, health, nutrition, fitness, recovery, or lifestyle professionals with practical expertise and clear strategies relevant to women in midlife; established coaches, authors, speakers, and specialized practitioners are also suitable.

Required Achievements:

Professional practice or leadership in a relevant wellness or health field, Published books or established educational programs, Keynote speaking or recognized coaching expertise, Specialized clinical, nursing, or recovery-therapy experience

Recent Guest Discussions

Hannah Womack - Recovery And Wellness Therapies, IV Vitamin Therapy, Vitamin Injections, Nad+, And How To Evaluate Popular Recovery Modalities.

Ashley Memmolo - Recovery And Wellness Therapies, Including Infrared Sauna, Cold Plunge, Contrast Therapy, Float Therapy, Red Light Therapy, Cryotherapy, Compression Therapy, IV Vitamin Therapy, Vitamin Injections, And Nad+.

Anna Dearmon Kornick - Weekly Planning, Overscheduling, Time Blocking, Reducing Mental Load, Time-management Personality Types, And Protecting Time For Health Habits.

Recent Topics

Menopause, Nutrition, Hormones, Fitness, Wellness

Episodes

Here's the recent few episodes on

Inspired Wellness

Episode 74: The Real Root Causes of Acid Reflux in Midlife with Allison Jordan

September 15, 2026

If you’re experiencing chronic acid reflux, heartburn or GERD, you may have been told that your body is simply producing too much stomach acid. But what if the real issue isn’t how much acid you have—but why it’s escaping the stomach in the first place? In this episode of Inspired Wellness Podcast, Michelle and Tabitha sit down with Allison Jordan, a certified Functional Diagnostic Nutrition Practitioner, founder of Better Belly Therapies and host of the top 1% globally ranked Better Belly Po...

Episode 73: Why You’re So Tired This Fall: 3 Energy Zappers Causing Afternoon Crashes + a Big Podcast Update

September 01, 2026

Does your energy disappear by mid-afternoon—especially now that school, sports, work, and fall activities are back in full swing?You may not need more discipline, another cup of coffee, or a complete wellness overhaul. You may simply be using energy faster than your body can restore it.In this first short solo episode of Inspired Wellness, Michelle shares three sneaky energy zappers that commonly leave busy women feeling exhausted, foggy, irritable, and dependent on caffeine to make it throug...

Episode 72: Cold Plunges, Infrared Saunas & IV Therapy: Do These Wellness Treatments Really Work?

August 18, 2026

Are you constantly taking care of everyone else while telling yourself you’ll slow down and recover eventually?For many busy women—especially during perimenopause and menopause—recovery is the first thing pushed aside. But recovery isn’t lazy, indulgent, or limited to professional athletes. It’s an important part of supporting your energy, stress response, physical performance, and overall well-being.In this episode, Michelle is joined by Ashley Memmolo, General Manager of Pause Studio Southl...

Publicly listed emails

michelle@theinspiredwellnesscoach.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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