Inspired Wellness

Michelle White, Tabitha Kane

michelle@theinspiredwellnesscoach.com

For verified host and producer emails, sign up to view.

Booking Overview

Inspired Wellness is a practical, women-focused health show that tackles hormonal transitions and day-to-day wellness using evidence-based, root-cause approaches. It also features guest experts who share actionable frameworks—making it a strong platform for credentialed practitioners and health/consumer health founders to reach a receptive audience of women and families.

Metrics

Episodes: 62

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

michelle@theinspiredwellnesscoach.com

For verified host and producer emails, sign up to view.

Host

Michelle White - Certified nutrition coach who guides women through transformative health journeys, with a focus on peri-menopause, menopause, and optimizing health at any stage. She invites topic requests and ques...

Tabitha Kane - Co-host and friend of Michelle White, appearing alongside Michelle in episodes and joining conversations with guests about holistic health and practical wellness topics.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Health and wellness credentials tied to practical outcomes—e.g., functional medicine practitioners/coaches, nutrition educators, licensed allied health professionals, or founders of health-related products (often with direct subject-matter expertise like thyroid/hormones, clean living/toxin reduction, or athlete skin care).
Required Achievements:  
Specialized training or credentials (e.g., FDN-P, PT, certified personal training), Published programs or structured protocols (e.g., root-cause programs), Brand/product creation aligned to the topic (e.g., skincare line for teen athletes), Demonstrated personal/family health journey motivating the work

Recent Guest Discussions

Angela Brown - Thyroid Function And Hashimoto’s; Why Standard Labs (e.g., Tsh-only) Can Fail Midlife Women; Functional Thyroid Workups And Root-cause Healing; Functional Testing Options And Her Rebalance Program.

Emily Pedersen - Reducing Toxins In The Home With Simple Clean-living Swaps; Food Label Reading; Food Dyes; Seed Oils And Ultra-processed Foods; Fragrance-free Vs Unscented; Practical Beginner Steps For Families.

Dallas Miller - Teen Athlete Acne Related To Sports/sweat/gear; Skincare Routines For Athletes; Bacteria And Skin Barrier Considerations; Cleaning Sports Equipment; Nutrition And Hydration Tips For Active Teens.

Recent Topics

Nutrition, Hormones, Women's Health, Menopause, Thyroid

Episodes

Here's the recent few episodes on
Inspired Wellness
:

Episode 62: Thyroid, Hashimoto’s & Hormones: Why Standard Labs Are Failing Midlife Women (and What to Do About It)

June 09, 2026

What if the fatigue, weight gain, brain fog, and hair loss you’ve been told are “just perimenopause” are actually a thyroid issue your standard labs are missing?In this episode of the Inspired Wellness Podcast, Michelle and Tabitha sit down with Angela Brown — a functional medicine health coach, Functional Diagnostic Nutrition Practitioner (FDN-P), licensed physical therapist, and certified personal trainer — who specializes in thyroid and hormone health for women. Angela was diagnosed with h...

Episode 61: How to Reduce Toxins in Your Home Without Overwhelm | Simple Clean Living Swaps for Families

June 02, 2026

What if creating a healthier home didn’t require perfection… just a few simple swaps?In this episode of the Inspired Wellness Podcast, Michelle and Tabitha sit down with nutrition educator and mom of four boys, Emily Pedersen, to talk about realistic clean living for busy families — without the overwhelm. Emily shares how her own family’s health journey led her to start paying closer attention to food labels, food dyes, fragrance, seed oils, environmental toxins, and hidden ingredients that m...

Episode 60: Teen Athlete Acne: Sweat, Sports & The Skincare Routine That Actually Works

May 26, 2026

If your child plays sports and suddenly started dealing with breakouts, forehead acne, chin strap irritation, or skin issues that seem impossible to control… this episode is for you.This week on the Inspired Wellness Podcast, Michelle and Tabitha sit down with Dallas Miller, founder of Clear Champion, to talk about the very real connection between sports, sweat, bacteria, helmets, sunscreen, and teen athlete acne.Dallas shares how watching her own daughter struggle with sports-related breakou...

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings