Podcast artwork thumbnail for Inspired Wellness

Inspired Wellness

Michelle White, Tabitha Kane

Booking Overview

This health and wellness interview-and-solo show focuses on practical support for women navigating perimenopause, menopause, nutrition, energy, and holistic health, with occasional external guests such as functional wellness practitioners, nurses, studio operators, and time-management experts. PR agencies could credibly pitch qualified health practitioners, menopause and nutrition specialists, wellness business leaders, and experts with practical strategies for busy midlife women; booking difficulty is likely low because the show features accessible professional experts rather than high-profile celebrities.

Metrics

Episodes: 77

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 2.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

michelle@theinspiredwellnesscoach.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Michelle White - Certified nutrition coach who guides women through practical health and wellness changes during perimenopause, menopause, and midlife.

Tabitha Kane - Co-host of Inspired Wellness.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Qualified practitioners, coaches, nurses, wellness business leaders, authors, keynote speakers, and subject-matter experts who can provide practical, evidence-informed guidance relevant to women's midlife health and daily well-being.
Required Achievements:  
Relevant professional certification or clinical experience, Ownership or leadership of a wellness practice or business, Published books or established educational programs, A credible podcast, media, or speaking platform

Recent Guest Discussions

Allison Jordan - Acid Reflux, GERD, Low Stomach Acid, Digestive Health, Mineral Balance, H. Pylori, Stress, And Root-cause Approaches During Perimenopause And Menopause.

Hannah Womack - Recovery Treatments, IV Vitamin Therapy, Vitamin Injections, Nad+, Cryotherapy, Red Light Therapy, And Practical Recovery For Busy Women.

Ashley Memmolo - Wellness And Recovery Therapies Including Infrared Sauna, Cold Plunge, Contrast Therapy, Float Therapy, Red Light Therapy, Cryotherapy, Compression Therapy, IV Vitamin Therapy, And Nad+.

Anna Dearmon Kornick - Weekly Planning, Overscheduling, Time Blocking, Reducing Mental Load, Calendar Management, And Protecting Health Habits Amid Busy Schedules.

Recent Topics

Health, Women's Health, Menopause, Nutrition, Hormonal Health

Episodes

Here's the recent few episodes on
Inspired Wellness
:

Episode 77: “Your Labs Are Normal”… So Why Are You Still Exhausted? The New Iron Guidelines Every Woman Needs to Know

October 27, 2026

Get Your Free Episode One Sheet with all the episode takeaways here!Exhausted by mid-afternoon? Dealing with brain fog, hair shedding, or workouts that suddenly leave you wiped out—but you’ve been told your labs are “normal”?Your iron stores may deserve a closer look.In this solo episode, Michelle White, Nutritional Therapy Practitioner and The Inspired Wellness Coach, breaks down the American Society of Hematology’s new 2026 guidelines for diagnosing iron deficiency—and why they matter for w...

Episode 76: Genetic Testing for Women in Midlife | Energy, Hormones & Healthy Aging with Danelle Sarvas

October 13, 2026

What if “your labs look normal” isn’t the end of the conversation — but the beginning of a better one? So many women in midlife are exhausted, foggy, gaining weight, and struggling to sleep, only to be told everything looks fine. Standard bloodwork simply wasn’t designed to explain how YOUR body clears estrogen, handles stress, metabolizes caffeine, detoxifies, or ages.In this episode of the Inspired Wellness Podcast, Michelle sits down with Danelle Sarvas, Epigenetics Health Coach and founde...

Episode 75: Why “Calories In, Calories Out” Is Terrible Weight-Loss Advice

September 29, 2026

For years, women have been told that weight loss is simple: eat fewer calories, burn more calories, and try harder.So why does it feel so much harder for some of us than it does for others?In this episode, Michelle challenges the oversimplified “calories in, calories out” advice that has left generations of women blaming themselves for their hunger, cravings, and weight struggles.Yes, calories matter—but your body is not a calculator. Hunger, fullness, hormones, sleep, stress, muscle mass, fo...

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:

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Frequently asked questions

Here's some frequently asked questions for
Inspired Wellness
:

How do I get in touch with Inspired Wellness?

Inspired Wellness is hosted by Michelle White and Tabitha Kane. Its publicly listed email is michelle@theinspiredwellnesscoach.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Inspired Wellness?

The publicly listed email for Inspired Wellness: michelle@theinspiredwellnesscoach.com.

How many listeners does Inspired Wellness have?

Podseeker estimates Inspired Wellness reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Inspired Wellness?

Inspired Wellness typically books working professionals with real expertise. Typical guest background: Qualified practitioners, coaches, nurses, wellness business leaders, authors, keynote speakers, and subject-matter experts who can provide practical, evidence-informed guidance relevant to women's midlife health and daily well-being. Common among recent guests: Relevant professional certification or clinical experience; Ownership or leadership of a wellness practice or business; Published books or established educational programs. Recent guests include Allison Jordan, Hannah Womack, and Ashley Memmolo.

How hard is it to get booked on Inspired Wellness?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Inspired Wellness cover?

Recent episodes cover Health, Women's Health, Menopause, Nutrition, and Hormonal Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Inspired Wellness. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

michelle@theinspiredwellnesscoach.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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