Episodes: 250
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
YouTube: 138 subscribers
Instagram: 2.1k followers
Publicly listed emails
bonus@cherylpfischer.com
cpf@cherylpfischer.com
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Cheryl Fischer - Award-winning teacher, life coach, corporate trainer, and podcaster focused on helping women navigate midlife with greater confidence, clarity, and well-being.
Dr. Ann Marie Peters - Returning To Work After A Career Pause, Transferable Skills From Caregiving And Volunteering, Career Re-entry, Workplace Ageism, And Changing Priorities In Midlife.
Laura Lambe - Menopause Information Overload, Nutrition, Supplements, Resistance Training, Hormone Therapy, And Practical Self-care Habits.
Colleen Freeland - Alcohol As A Coping Mechanism, Emotional Sobriety, Mindfulness, Behavior Change, And Reducing Drinking Without An All-or-nothing Approach.
106. Midlife Marriage: When Your Spouse Becomes Your Roommate
October 16, 2026
Quick Summary: In this episode, Cheryl explores what happens when a midlife marriage quietly drifts into a “roommate” relationship, and why gray divorce is rising. With archival clips from couples expert Dr. Jackie Black, you’ll learn the early signs of disconnection and simple daily habits that help you reconnect, even if you feel like the only one trying.Intro:You’re not fighting. You’re not unhappy, exactly. But somewhere between the busy kid years, work, and aging parents, your marriage s...
105. Why Men Withdraw in Midlife and How to Help Your Husband, with James Davis
October 09, 2026
Quick Summary: In part one of a two-part mini-series on the men in our lives, Cheryl talks with James Davis, a coaching psychologist, men's health advocate, and author of The Midlife Male Handbook, about what men go through in midlife. You'll learn what andropause is, why many men withdraw instead of talking, and how to gently start a conversation that brings you closer.Intro:We talk a lot on this show about what we're going through in midlife: hormones, adult kids, aging paren...
104. How to Look Great in Photos & Be Camera Confident After 40, with Helen Rayner
October 02, 2026
Quick Summary: In this episode, Cheryl talks with Helen Rayner, a camera confidence expert and professional photographer, about why so many women in midlife dread being photographed and what to do about it. You'll learn why phone cameras distort your face, simple posing tricks that flatter, and why the most important thing is simply to be in the picture.Intro:We've all been there. The group photo gets taken, everyone huddles around the phone, and suddenly it's "Oh, not tha...
Talk Fifty To Me · High booking difficulty · 1,000 - 10,000 listeners
SHE2.0 · Low booking difficulty · 100 - 1,000 listeners
Second Act with Ateh Jewel · Medium booking difficulty · 100 - 1,000 listeners
Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk is hosted by Cheryl Fischer. Its publicly listed emails are bonus@cherylpfischer.com and cpf@cherylpfischer.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk: bonus@cherylpfischer.com and cpf@cherylpfischer.com.
Podseeker estimates Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk typically books rising experts. Typical guest background: Practitioners, coaches, advocates, authors, and founders with established expertise and practical frameworks relevant to women’s midlife health, careers, mindset, relationships, or behavior change. Common among recent guests: Published a relevant book; Founded a specialized practice, organization, or educational program; Built recognized expertise through coaching, advocacy, or professional practice. Recent guests include Dr. Ann Marie Peters, Laura Lambe, and Colleen Freeland.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Women's Health, Menopause, Self Care, and Midlife Mindset. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
bonus@cherylpfischer.com
cpf@cherylpfischer.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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