Podcast artwork thumbnail for Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk

Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk

Cheryl Fischer

Booking Overview

This is a women’s midlife health and personal-development show featuring the host alongside external practitioners, coaches, advocates, authors, and other subject-matter experts. Credible pitches include menopause and women’s-health specialists, career and leadership experts, behavioral-change coaches, and authors with practical guidance for women in their 40s and 50s; booking difficulty is likely low because the show regularly features accessible professional experts rather than highly prominent celebrities.

Metrics

Episodes: 250

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 138 subscribers

Instagram: 2.1k followers

Contact Information

Publicly listed emails

bonus@cherylpfischer.com

cpf@cherylpfischer.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Cheryl Fischer - Award-winning teacher, life coach, corporate trainer, and podcaster focused on helping women navigate midlife with greater confidence, clarity, and well-being.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners, coaches, advocates, authors, and founders with established expertise and practical frameworks relevant to women’s midlife health, careers, mindset, relationships, or behavior change.
Required Achievements:  
Published a relevant book, Founded a specialized practice, organization, or educational program, Built recognized expertise through coaching, advocacy, or professional practice, Hosted or appeared on a related podcast or media platform

Recent Guest Discussions

Dr. Ann Marie Peters - Returning To Work After A Career Pause, Transferable Skills From Caregiving And Volunteering, Career Re-entry, Workplace Ageism, And Changing Priorities In Midlife.

Laura Lambe - Menopause Information Overload, Nutrition, Supplements, Resistance Training, Hormone Therapy, And Practical Self-care Habits.

Colleen Freeland - Alcohol As A Coping Mechanism, Emotional Sobriety, Mindfulness, Behavior Change, And Reducing Drinking Without An All-or-nothing Approach.

Recent Topics

Health, Women's Health, Menopause, Self Care, Midlife Mindset

Episodes

Here's the recent few episodes on
Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk
:

106. Midlife Marriage: When Your Spouse Becomes Your Roommate

October 16, 2026

Quick Summary: In this episode, Cheryl explores what happens when a midlife marriage quietly drifts into a “roommate” relationship, and why gray divorce is rising. With archival clips from couples expert Dr. Jackie Black, you’ll learn the early signs of disconnection and simple daily habits that help you reconnect, even if you feel like the only one trying.Intro:You’re not fighting. You’re not unhappy, exactly. But somewhere between the busy kid years, work, and aging parents, your marriage s...

105. Why Men Withdraw in Midlife and How to Help Your Husband, with James Davis

October 09, 2026

Quick Summary: In part one of a two-part mini-series on the men in our lives, Cheryl talks with James Davis, a coaching psychologist, men's health advocate, and author of The Midlife Male Handbook, about what men go through in midlife. You'll learn what andropause is, why many men withdraw instead of talking, and how to gently start a conversation that brings you closer.Intro:We talk a lot on this show about what we're going through in midlife: hormones, adult kids, aging paren...

104. How to Look Great in Photos & Be Camera Confident After 40, with Helen Rayner

October 02, 2026

Quick Summary: In this episode, Cheryl talks with Helen Rayner, a camera confidence expert and professional photographer, about why so many women in midlife dread being photographed and what to do about it. You'll learn why phone cameras distort your face, simple posing tricks that flatter, and why the most important thing is simply to be in the picture.Intro:We've all been there. The group photo gets taken, everyone huddles around the phone, and suddenly it's "Oh, not tha...

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Frequently asked questions

Here's some frequently asked questions for
Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk
:

How do I get in touch with Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk?

Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk is hosted by Cheryl Fischer. Its publicly listed emails are bonus@cherylpfischer.com and cpf@cherylpfischer.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk?

The publicly listed emails for Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk: bonus@cherylpfischer.com and cpf@cherylpfischer.com.

How many listeners does Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk have?

Podseeker estimates Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk?

Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk typically books rising experts. Typical guest background: Practitioners, coaches, advocates, authors, and founders with established expertise and practical frameworks relevant to women’s midlife health, careers, mindset, relationships, or behavior change. Common among recent guests: Published a relevant book; Founded a specialized practice, organization, or educational program; Built recognized expertise through coaching, advocacy, or professional practice. Recent guests include Dr. Ann Marie Peters, Laura Lambe, and Colleen Freeland.

How hard is it to get booked on Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk cover?

Recent episodes cover Health, Women's Health, Menopause, Self Care, and Midlife Mindset. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

bonus@cherylpfischer.com

cpf@cherylpfischer.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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