Unscripted With Karishma Patel

Karishma Patel

Booking Overview

This is a weekly self-care and personal empowerment interview show featuring candid conversations with wellness professionals, fitness experts, and social media creators. PR agencies could credibly pitch accessible wellness coaches, fitness and nutrition experts, mental health or self-care advocates, and creators with relevant personal-growth or online-boundary expertise; booking difficulty is likely low.

Metrics

Episodes: 62

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

itsnotselfishpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Karishma Patel - Host focused on self-care, self-love, personal empowerment, and practical advice for prioritizing personal well-being.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Wellness coaches, fitness and nutrition experts, women’s health professionals, content creators, and relatable professionals with firsthand experience in self-care, personal growth, or navigating life online.

Required Achievements:

Built a professional practice or expertise in wellness, fitness, or women’s health, Established a career as a content creator or personal brand, Developed practical experience navigating social media, creator burnout, or online boundaries

Recent Guest Discussions

Shreya Kolluri - Engagement And Wedding Planning, Sharing Relationships Online, Creator Burnout, Boundaries, Personal Growth, And Navigating Change.

Addie Vela - Women’s Fitness, Hormones, Menstrual-cycle-aware Training, Nutrition, Strength Training, Recovery, Stress Management, And Sustainable Health Habits.

Payal Desai - Building A Career And Personal Brand Online, Going Viral, Creator Burnout, Social Media Pressure, Confidence, Comparison, And Internet Culture.

Recent Topics

Self Care, Self Love, Wellness, Fitness, Social Media

Episodes

Here's the recent few episodes on

Unscripted With Karishma Patel

Are We Doing Too Much? The Truth About Injectables with Adriana Culling

September 09, 2026

In this episode of Unscripted, I sit down with Adriana Culling, founder of Maeva Aesthetics in Austin, to have an honest conversation about the world of injectables, beauty standards, and the pressure to constantly “fix” something about ourselves.Adriana is known for her thoughtful, natural approach to aesthetics, and we get into what that actually means in an industry where trends, social media, and comparison can easily influence the way we see our own faces. We talk Botox, filler, facial b...

The Business of Being Yourself with Isa Kristen

August 12, 2026

This week on Unscripted, I’m sitting down with Isa Kristen, content creator, beauty and lifestyle girl, and one of my newest Austin friends! We’re talking about everything from building a career online and the reality behind being a full-time creator to moving to a new city, relationships, friendships, confidence, and figuring out what’s next.Isa shares how she got started in content creation, what she’s learned about turning your personal brand into a business, and the creator advice she wis...

The Hair Mistakes You Don't Know You're Making With Katie West

August 05, 2026

Healthy hair isn't about buying every viral product you see on TikTok, and this episode proves exactly why.This week, I'm joined by hairstylist Katie West from Headspace Salon in Austin to answer the questions everyone has about hair care. From common misconceptions and hair growth myths to extensions, coloring, heat damage, and the products actually worth your money, Katie breaks down what really matters when it comes to achieving healthier hair.We also talk about how social media ...

Publicly listed emails

itsnotselfishpodcast@gmail.com

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