Stronger with Time
Booking Overview
Metrics
Episodes: 61
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Listener location: Australia
Contact Information
Publicly listed emails
tony@tonyboutagy.com
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Host
Dr Tony Boutagy - Exercise scientist and strength coach specializing in evidence-based training, body composition, and long-term coaching practice.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Roger Enoka - Motor-unit Recruitment, Muscle-fiber Types, Fatigue, Training To Failure, Mechanical Tension, Neuromechanics, Aging, And Resistance Training.
Conor Heffernan - The History Of Strength Training, Physical Culture, Bodybuilding, Progressive Overload, Women’s Strength Training, And The Influence Of Anabolic Steroids.
Andy Jones - Vo2 Max, Zone 2 Training, Intervals, Critical Power, Endurance Performance, Healthy Aging, Dietary Nitrate, And Carbohydrate Fueling.
Paul Comfort - Strength Expression, Muscle Size, Bar Speed, Repetition Tempo, Neural Inhibition, Unilateral Training, Training Frequency, Microdosing, And Strength Across Aging.
John Hawley - Training Adaptation, Exercise Metabolism, Interval Training, Carbohydrate Availability, Recovery, Concurrent Training, Insulin Sensitivity, Nutrient Timing, And Time-restricted Eating.
Recent Topics
Episodes
There Are No “Fast-Twitch” Motor Units, with Professor Roger Enoka
September 21, 2026
Professor Roger Enoka is one of the world’s leading authorities on the neuromuscular system and has spent more than four decades studying how the nervous system produces movement, strength and fatigue. He is the author of Neuromechanics of Human Movement, now in its sixth edition.In this episode of Stronger With Time, we discuss why Type II muscle fibres are not simply high-threshold motor units, why light and heavy loads taken to failure can produce similar muscle growth despite differences ...
The History of Strength Training: What Still Works Today with Dr Connor Heffernan
September 16, 2026
How much of what we do in the gym today is genuinely new, and how much has been around for decades?In this episode of Stronger With Time, I speak with Dr Conor Heffernan about where many of the training ideas we now take for granted came from, how they changed over time, and what their history can teach us about how we train today.Conor is a historian and sociologist of sport at Ulster University whose work focuses on the history of strength training and physical culture. He is the author of ...
VO2 Max, Zone 2 and What Drives Endurance, with Professor Andy Jones
September 07, 2026
VO2 max matters, but what else determines endurance, and how should you train for it?In this episode of Stronger With Time, I sit down with Professor Andy Jones to explore where zone two and intervals fit, what elite endurance athletes can teach us, and what this means for training, performance and healthy ageing.Andy is Professor of Applied Physiology at the University of Exeter and one of the world's leading endurance physiologists. He served as a scientific editor on Nike's Breakin...
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Frequently asked questions
How do I get in touch with Stronger with Time?
Stronger with Time is hosted by Dr Tony Boutagy. Its publicly listed email is tony@tonyboutagy.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Stronger with Time?
The publicly listed email for Stronger with Time: tony@tonyboutagy.com.
How many listeners does Stronger with Time have?
Podseeker estimates Stronger with Time reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Stronger with Time?
Stronger with Time typically books industry leaders. Typical guest background: University researchers, professors, exercise scientists, sports physiologists, strength-and-conditioning specialists, and established authors with substantial expertise in training, performance, metabolism, or physical culture. Common among recent guests: University professorships or research leadership; Peer-reviewed research programs with established influence; Authorship of respected books or academic resources. Recent guests include Roger Enoka, Conor Heffernan, and Andy Jones.
How hard is it to get booked on Stronger with Time?
High. It mostly books established leaders in its field.
What topics does Stronger with Time cover?
Recent episodes cover Health, Strength Training, Exercise Science, Body Composition, and Healthy Aging. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
tony@tonyboutagy.com
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