
jmunozphd@gmail.com
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Episodes: 167
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
jmunozphd@gmail.com
For verified host and producer emails, sign up to view.
Dr. Joey Munoz - Host is positioned as a leading health expert focused on improving health, nutrition, and fitness through practical guidance (including weight loss and resistance training). The show’s framing emph...
Nate Waldron - Sustaining Weight Loss/yo-yo Dieting Recovery, Building Muscle, Nutrition Tracking, Food Psychology/scarcity Eating, Mindset And Consistency.
Dr. Gary Sanchez - Discovering Personal 'why,' Operating System/framework For How People Deliver Value, Messaging/branding Around Beliefs Vs. Services.
It's Boring. But This 'Lazy Meal Prep' System Is How Busy People Over 40 Actually Get Lean
June 15, 2026
📥 Download my FREE Meal Prep Guide (recipes + step-by-step breakdown): https://strongstandard.com/freebies/meal-prep/?utm_source=youtube 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule-call/?utm_source=youtube Most people quit meal prep by Wednesday — not because of willpower, but because the system is wrong. In this episode, I'm sharing the exact "lazy meal prep" framework I use to keep my nutrition on track without spending all Sunday in the kitchen. It tak...
The Hard Question I Ask Every Client Who Can't Keep Weight Off
June 08, 2026
Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast I have a friend in his early 40s. Successful business, great marriage, involved dad, respected in his community. By every measure, the guy has his life figured out. He's also lost 60 pounds three times. And gained it all back every single time. When I asked him why, hi...
How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron
June 03, 2026
Join our 21 Day Challenge:https://strongstandard.com/21-day-challenge/?utm_source=nate+podcast Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast Nate Waldron grew up obese. For 30 years, he gained weight, lost it, and gained it all back — running marathons, trying workout DVDs, hiding in the dark so no one could see him...
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