FASTer Way Podcast

Amanda Tress

Booking Overview

This is an interview-led health and wellness podcast focused on nutrition, intermittent fasting, fitness, and women’s hormone health, featuring credentialed specialists and recognized wellness professionals as external guests. Suitable pitches include board-certified clinicians, nutrition and fitness experts, women’s-health practitioners, authors, and keynote speakers with practical expertise; booking difficulty is medium.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 260.0k followers

Contact Information

Publicly listed emails

info@fasterwaytofatloss.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Amanda Tress - CEO of FASTer Way to Fat Loss and a health and wellness entrepreneur focused on nutrition, fitness, and sustainable fat loss.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Credentialed health, wellness, fitness, nutrition, menopause, or women’s-health professionals with established expertise, along with authors and experienced public speakers.

Required Achievements:

Board certification or recognized clinical specialization, Published books or other authoritative work, Keynote speaking or established public education, Recognized expertise in health, fitness, or women’s wellness

Recent Guest Discussions

Cesalina Gracie - Women’s Self-defense, Personal Safety, Situational Awareness, Confidence, And Practical Strategies For Responding To Unsafe Or Uncomfortable Situations.

Heather Hirsch - Perimenopause Symptoms, Hormone Therapy, Non-hormonal Treatments, Lifestyle Interventions, Transdermal Estrogen, And Glp-1 Use In Midlife.

Recent Topics

Intermittent Fasting, Women's Health, Nutrition, Strength Training, Weight Loss

Episodes

Here's the recent few episodes on

FASTer Way Podcast

Coach Confessional: Summer Updates

August 10, 2026

This one has been a long time coming — and worth every second of the wait. In this Coach Confessional, CEO Amanda Tress and Pro Trainer Haven Hennessey are back in the studio with a summer full of stories, a fall packed with announcements, and the biggest reveal in FASTer Way history. But first — Haven almost drowned in Costa Rica. And Amanda was not going back in after her. (The co-captain handled it. Everyone is fine. The hair did not survive.) Once they made it back to dry land and onto ...

The Science Is Not the Point: What Elite Sports Nutrition Teaches Us About Real Coaching with Dr. Laurent Bannock

July 27, 2026

If you've ever followed a nutrition plan perfectly and still felt like something wasn't working — this episode is going to reframe everything. CEO Amanda Tress sits down with Dr. Laurent Bannock — one of the world's leading sports nutritionists, founder of The Institute of Performance Nutrition in London, and a 30-year veteran of the health and fitness trenches — for a conversation that isn't what either of them expected. Dr. Bannock came ready to talk science. What unfolded instead was one ...

Self-Defense, Safety & Real-World Strategies with Cesalina Gracie

July 20, 2026

If you've ever walked to your car at night with your keys in your fist, avoided a situation because you didn't know how to handle it, or stayed quiet when someone crossed a line — this episode is for you. CEO Amanda Tress sits down with Cesalina Gracie — women's self-defense expert, keynote speaker, and granddaughter of Grand Master Carlos Gracie Sr., the pioneer of Brazilian Jiu-Jitsu and a founding force behind the UFC — for one of the most empowering and practically life-changing conversa...

Publicly listed emails

info@fasterwaytofatloss.com

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