FASTer Way Podcast

Amanda Tress, Haven Hennessey

info@fasterwaytofatloss.com

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Booking Overview

A women-led health and wellness show focused on helping listeners get well, prevent disease, and build energy—using evidence-informed approaches to nutrition, hormones, and training. The booking sweet spot is experts who can connect fitness programming with hormone health and modern metabolic topics like GLP-1s and peptides.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 259.0k followers

Contact Information

info@fasterwaytofatloss.com

For verified host and producer emails, sign up to view.

Host

Amanda Tress - CEO of FASTer Way to Fat Loss/FASTer Way fitness & nutrition certification program, focused on helping people achieve health and performance through modern nutrition, hormone education, and trainin...

Haven Hennessey - Pro Trainer for FASTer Way and co-lead on program content; brings applied coaching expertise in strength and nutrition aligned with FASTer Way’s hormone and metabolic education.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized health/wellness or fitness professionals (e.g., trainers/coaches, nutritionists/dietitians, hormone/metabolic health educators) with strong experience serving adults in midlife; expertise relevant to nutrition, strength training, hormones, fasting, or modern metabolic tools (e.g., GLP-1s/peptides).
Required Achievements:  
Years of coaching experience, Specialization in perimenopause/menopause or muscle-building for midlife, Authored or published guidance (articles, courses, programs) in relevant wellness niches, Leadership roles in fitness/wellness education or certifications

Recent Guest Discussions

Lori Ebanietti - Strength Training And Fueling For Perimenopause/menopause; Building Muscle For Midlife; Sleep, Stress, And Hormone Support

Recent Topics

Hormones, Nutrition, Intermittent Fasting, Strength-training, Menopause

Episodes

Here's the recent few episodes on
FASTer Way Podcast
:

Aging Backwards, Going Global + Everything You Need to Know About the Summer Reset

June 29, 2026

We're back—and this one's a good one. In this Coach Confessional, CEO Amanda Tress and Pro Trainer Haven Hennessey get real about what's been going on behind the scenes: Amanda's recovery from surgery (including a blood clot that had her on her back for nearly two weeks), Haven's epic 50th birthday adventure in Kauai, the FASTer Way's Live Like Day World Tour taking over parks and gyms from the Czech Republic to Peru, and everything you need to know about the Strength & Metabolic Reset kicki...

Is It Perimenopause? The Symptoms, the Science, and the Solutions with Dr. Heather Hirsch

June 22, 2026

If you've been dismissed, confused, or told to "just push through"—this episode is for you. CEO Amanda Tress sits down with Dr. Heather Hirsch, board-certified internist, nationally recognized menopause specialist, and bestselling author of The Perimenopause Survival Guide, to have the conversation millions of women desperately need: what is actually happening in your body during perimenopause, why so many women go misdiagnosed for years, and what you can do about it—right now. Dr. Heather ...

Healing Guts and Toning Butts: The Fascia, Core & Gut Reset You Didn't Know You Needed with Dr. Shalini Bhat

June 15, 2026

If you've ever trained hard, eaten clean, and still felt bloated, tight, or disconnected from your own body, this episode is for you. CEO Amanda Tress sits down with Dr. Shalini Bhat, chiropractor, gut health expert, and founder of The Movement Boutique in Ontario, Canada, to unpack the surprising connection between your fascia, your gut, and why your glutes might be completely offline — no matter how many squats you do. Dr. Shalini shares how she grew up surrounded by whole-food, root-caus...

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