Episodes: 345
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 10,000 - 100,000
Listener location: USA
YouTube: 12 subscribers
Instagram: 3.7k followers
Publicly listed emails
graeme@thefastinghighway.com
graeme.currie@wantfa.com.au
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Graeme Currie - Australian author of The Fasting Highway who lost 60 kilograms and has maintained the loss through an intermittent-fasting lifestyle. He is an intermittent-fasting advocate, mentor, and coach.
Bonnie Huard - Long-term Weight Maintenance, Daily Intermittent Fasting, Healthspan, Nutrition, Gut Health, And Practical Guardrails For Sustaining Weight Loss.
Jim Peeler - Sustaining Weight Loss, Long-term Maintenance, Overcoming Repeated Dieting Cycles, And Using Intermittent Fasting As A Lifestyle.
Jacqui Lewis - Her Intermittent-fasting Journey, Maintaining Weight Loss, Fasting Routines, Flexible Eating Windows, And Managing Fasting Through Major Life Events.
Martin Sher - Permanent Weight Loss, Mindset, Escaping Yo-yo Dieting, Long-term Habits, And Principles From His Book Journey To Thinland.
Episode 330 Rachel Awad -12 years living an Intermittent Fasting Lifestyle.
October 11, 2026
Rachel Awad is a longtime member of the Intermittent Fasting Community, and has been a previous guest on The Fasting Highway. Originally from the US, Rachel lives in Egypt; she has been an expat for over half of her life. Currently 63 years old, she has been doing some for over IF for 12 years and has been clean fasting for 9 years. Over the years, she has followed many different fasting protocols, including 5:2, OMAD, 16/8, 19/5 and ADF. She’s a firm believer in tweaking when needed to find ...
Episode 329 Dana Hardy Bingham -Three years living an Intermittent Lifestyle. A reflection and Motivational Wisdom.
September 29, 2026
Dana last appeared on the podcast in Episode 263 in March 2025, where she shared her IF story. She started IF on September 5, 2023, after learning about it on a podcast focusing on Alzheimer's and dementia prevention and mitigation—a topic close to her heart after losing both of her parents-in-law to the disease. At 5'2" and 55 years old, Dana spent most of her adult life weighing between 128 and 140 pounds, but now comfortably maintains between 113 and 116 pounds. Within just on...
Episode 328 Guest Host Jacqui Lewis Interviews Graeme About his IF Life.
September 21, 2026
A real treat: inspiring community member Jacqui Lewis, a Journalist and keen podcast fan, takes over the host chair this week.Jacqui delves into Graeme's early life and how Intermittent Fasting has changed his life for the better. Graeme shares some very personal moments in this candid interview.A big thank you to Jacqui Lewis; it was a thrill to be interviewed by her, a person I hold in very high regard.Graeme's Links to connect with me directly. Come and Join Our Patreon Community A...
FASTer Way Podcast · Medium booking difficulty · 1,000 - 10,000 listeners
Real Health and Weight Loss Podcast · Low booking difficulty · 1,000 - 10,000 listeners
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The Fasting Highway is hosted by Graeme Currie. Its publicly listed emails are graeme@thefastinghighway.com and graeme.currie@wantfa.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Fasting Highway: graeme@thefastinghighway.com and graeme.currie@wantfa.com.au.
Podseeker estimates The Fasting Highway reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
The Fasting Highway typically books working professionals with real expertise. Typical guest background: A substantial personal intermittent-fasting or weight-loss success story, especially sustained maintenance over several years; authors, coaches, journalists, and experienced practitioners with practical insights are also suitable. Common among recent guests: Sustained personal weight loss; Long-term weight maintenance; Authorship of a weight-management book. Recent guests include Bonnie Huard, Jim Peeler, and Jacqui Lewis.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Weight Management, Intermittent Fasting, Weight Loss, and Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
graeme@thefastinghighway.com
graeme.currie@wantfa.com.au
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